
How to Clear Your "Head Trash." Charlie Gilkey
1/14/2026 | 32 mins.
Here are three provocative questions that arise from this Change Signal conversation with Charlie Gilkey: What if success scares you more than failure? Where is your “head trash” quietly derailing your best ideas? And who belongs in your corner so your ambitious projects don’t stall? In this episode, I’m joined by Charlie Gilkey — author, coach, and champion of helping people finish what matters. If you’ve ever found yourself stuck between a big vision and the messy reality of actually delivering change, this conversation will feel very familiar. Charlie gently exposes the inner frictions that stop meaningful change from taking hold, especially for experienced leaders. We talk about the fears we don’t admit, the competing priorities we don’t notice, and why the lone-hero model quietly limits our impact. You’ll hear practical tools too, including Charlie’s 5-10-15 rule to help you make progress on what matters, rather than just staying busy. It’s a simple way to reclaim time, focus, and momentum without adding pressure to your already full plate. If you lead transformation, change initiatives, or complex projects, this episode offers a mix of insight, self-reflection, and concrete practices to help you not just begin, but truly finish. Change Signal. Cut through the blather, the BS, and the noise to find the good stuff that works in change. If you’re a transformational leader seeking modern change mastery, you’re in exactly the right place. *** WHEN YOU’RE READY 🎧 A new episode every week (and sometimes two!) The Change Signal newsletter. Short, practical, weekly *** CONNECT 💼Connect on LinkedIn *** SAY THANKS 💜Leave a review on Apple Podcasts 💚Leave a review on Spotify

Friction. Good or Bad in Change? Robert Sutton
1/07/2026 | 29 mins.
Here are three big ideas that stand out in Bob Sutton’s conversation: leadership is about being a trustee of people’s time friction isn’t the enemy—it’s the signal and power makes you blind to the mess you’ve created. Bob—Stanford professor, author, and organizational psychologist—joins me to explore why good intentions in big organizations often create bureaucratic nightmares. We talk about what happens when leaders chase “efficiency” but forget empathy, and why treating time as a shared, limited resource can transform how teams work together. He reminds us that not all friction is bad: the best leaders know which processes to streamline and which to slow down so people have time to think, connect, and create quality work. And he unpacks a truth that’s both humbling and practical—power shields you from everyday inconvenience. The forms you don’t fill out, the meetings you skip, the hoops others jump through: they’re invisible to you unless you go looking. If you’re leading change in a large organization, this one’s about designing systems that respect time, energy, and reality. Change Signal. Cut through the blather, the BS, and the noise to find the good stuff that works in change, transformation, and growth. *** WHEN YOU’RE READY 🎧 A new episode every week (and sometimes two!) The Change Signal newsletter. Short, practical, weekly *** CONNECT 💼Connect on LinkedIn *** SAY THANKS 💜Leave a review on Apple Podcasts 💚Leave a review on Spotify

How to Lead With the Plan: Charles Conn
12/31/2025 | 33 mins.
Here are three provocative questions that arise from this Change Signal conversation with Charles Conn: What’s the smallest experiment you can start today? Where can you loosen control without losing direction? And could your team learn faster if you planned less? Charles Conn — investor, conservationist, and author of The Imperfect Leader — joins me to talk about how great change leaders stop waiting for perfect clarity and start moving through curiosity. He argues that big “master plans” have had their day. Progress now comes from small, reversible bets, the kind you can learn from quickly and cheaply. We explore why senior leaders should push more decisions to the edges, how to create trust inside small, cross-functional pods, and why imperfectionism is the essential mindset for real transformation. If you’re steering large change projects or guiding cultural shifts, this episode is a practical invitation to trade certainty for learning — and to rediscover the messy, energizing craft of strategy that actually works in complex systems. Change Signal. Cut through the blather, the BS, and the noise to find the good stuff that works in change. If you’re a transformational leader seeking modern change mastery, you’re in exactly the right place. *** WHEN YOU’RE READY 🎧 A new episode every week (and sometimes two!) The Change Signal newsletter. Short, practical, weekly *** CONNECT 💼Connect on LinkedIn *** SAY THANKS 💜Leave a review on Apple Podcasts 💚Leave a review on Spotify

What “Trust State” Are You In? Rachel Botsman
12/24/2025 | 29 mins.
Here are three provocative questions that arise from this Change Signal conversation with Rachel Botsman: What kind of trust are you actually building? How much uncertainty can you hold before you grab for control? And when was the last time you slowed down enough to build real trust instead of just speed? Rachel Botsman—Oxford University lecturer, author of How to Trust and Be Trusted, and one of the world’s foremost thinkers on trust—joins me to explore the fragile, fascinating relationship between trust and change. She makes a compelling case that trust isn’t about control or certainty; it’s a confident relationship with the unknown. We dig into why every change is a “trust leap,” why leaders need to spot their people’s different trust states, and why “move fast and break things” might be the worst mantra for transformation. If you’re leading a big change or cultural shift, this episode offers a fresh, human take on what actually helps people cross the sea of uncertainty with you. Change Signal. Cut through the blather, the BS, and the noise to find the good stuff that works in change. If you’re a transformational leader seeking modern change mastery, you’re in exactly the right place. *** WHEN YOU’RE READY 🎧 A new episode every week (and sometimes two!) The Change Signal newsletter. Short, practical, weekly *** CONNECT 💼Connect on LinkedIn *** SAY THANKS 💜Leave a review on Apple Podcasts 💚Leave a review on Spotify

Are You Measuring What Matters? Dr. Ryan Brown
12/17/2025 | 26 mins.
Here are three provocative questions that arise from this Change Signal conversation with Dr. Ryan Brown: What are you measuring that doesn’t matter? Where might your data be lying to you? And what if the “immeasurable” parts of change are exactly what count? Ryan’s a behavioral scientist who studies how organizations measure what actually works—especially in complex, human systems of change. We talk about why measurement needs to start with humility—the courage to admit you might not know what’s really creating impact—and how clarity about your true objectives changes everything. He shares his simple but powerful framework: measure across three domains—feelings, thoughts, and behaviors—so you capture both what people do and what they believe. And we dig into the hidden traps of data itself: how metrics get gamed, why context shapes truth, and why “data never speak for themselves.” If you lead large-scale transformation, this episode helps you move beyond dashboards and surveys to something more essential—learning what’s real, what matters, and what’s worth measuring at all. Change Signal. Where transformational change leaders seek and find modern change wisdom. Cut through the blather, the BS, and the noise to find the good stuff that works. *** WHEN YOU’RE READY 🎧 A new episode every week (and sometimes two!) The Change Signal newsletter. Short, practical, weekly *** CONNECT 💼Connect on LinkedIn *** SAY THANKS 💜Leave a review on Apple Podcasts 💚Leave a review on Spotify



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