CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills Dedicated to the memory of my late friend Nabil. "There are friends I still remember Though time and tide have left their tell And still the one thing that I wish for Is that, my friend I wish you well Let all those dreams that went before us Like all those plans that never were In a life that spun out of our control Lost in the unplanned things that occurred There are moments I remember Some too painful just to tell For those few and precious moments Most of all I wish you well As I travel ever onwards To parts unknown yet who can tell For all my faults I ask for nothing Except to say I wish you well ― I Wish You Well by dstreetpoet Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you. Thanks to everyone who wrote reviews, rated and supported the show. Special shoutout to Carissa Q. for joining the Uplifting Pills Superfan club ❤️ Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge. Tracklist 00:00 Be Still the Earth ― Regrown 04:01 Dear Gravity ― Do You Remember? 06:15 poemme ― A Meeting of Cabbage Moths 08:51 marine eyes, IKSRE ― Full Moon in Marengo (Edit) 10:44 Reflections of The Past ― Stillness 13:12 Project AER ― one for healing 17:31 The Life Enrichment Project ― Potential 18:46 v e n n, Treman ― float 20:20 Oöphoi ― Harvest Moon 22:51 The Monk by the Sea ― Nude 28:36 Be Still the Earth, Dear Gravity ― Stillness Replaced 30:54 Hammock ― Heavy Laden 35:46 Sleepsleeprepeat ― For Such A Time As This 38:06 Dear Gravity, Antarctic Wastelands ― Meridian Air (Antarctic Wastelands Remix) 39:36 awakened souls ― sediment 43:51 Test Card ― Horizontal sweep correction lullaby 46:06 City of Dawn, Sherry Finzer ― Fireflies 48:43 An Imaginal Space ― Myths (Edit) 52:59 Spacecraft ― Zodiacal Light 56:10 AstroPilot, Spacecraft, Lauge ― Ocean Moon 59:50 All India Radio ― Dx7 Heaven The Calm Pill album Signed I Wish You Well was curated and mixed by Alaeddin and released on Uplifting Pills on June 2, 2023

CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills "Every day I get closer to our meeting I feel like I’ve been walking this path for a thousand years and yet I’m still not there So close, and yet so far still But I keep walking There’s only one direction I keep walking because behind every sun’s setting is a rising behind every storm is a refuge behind every fall is a rise and behind every tear is a cleansing of the eyes I keep walking I have nothing but your promise I keep walking towards you." Poetry by Yasmin Mogahed, from Reclaim Your Heart Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you. Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge. Tracklist 00:00 Suntapes, Shuta Yasukochi ― Striking 03:29 zakè, City of Dawn ― Posit 09:18 The Deep Sleep Scientists ― Awakened 11:44 Be Still the Earth ― All Disappearing 13:20 Umber ― It Just Fills the Hollow Spaces 15:29 Belvar ― Midnight Mystic 18:30 Eluvium ― Virga II (i,ii,iii) 24:44 Wings Of An Angel ― Possessed By A Nameless Desire To Disarm My Intellect 31:39 Earth Alliance ― Lake Green (Theta 138 Hz - 143 Hz) 33:46 Six Missing ― Owl Tape 37:05 Light & Sound ― Milky Way 38:41 Keigo Tanaka ― Sleeping on the River 41:00 Líom ― Morning Mist 46:46 awakened souls, From Overseas ― Migration (From Overseas Remix) 50:36 poemme ― Murmuration 55:22 Ludovico Einaudi ― Natural Light The Calm Pill album The Traveller was curated and mixed by Alaeddin and released on Uplifting Pills on May 17, 2023

CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills Immerse yourself in the mediative sounds of this episode's featured artist: Le Code. He is an electronic producer from France who transitioned to producing ambient music in 2020 and has proven to be one of the best at crafting captivating atmospheric music. Alex brings a lot to the ambient community. He has been featured on several labels with his exquisite body of work. He curates Ambient Daily playlist and hosts the Ambient Traveler podcast. He also owns and runs two labels. A true gem and an artist to keep an eye on. Check out more of Le Code wherever you get your music or through the link below: https://lecodemusic.com Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you. Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge. Tracklist 00:00 Bahrambient, Le Code ― And the Day Begins 02:36 Hatsü ― Reverie 04:51 Ai Yamamoto ― Yamaha to Yamamoto san 07:43 Le Code ― Face to Ocean 09:56 Kilometre Club ― Let's Wait for the Sky to Smile 14:06 The Quiet Path, The Slumbering One ― Morning Energy 15:21 Dear Gravity ― The Veil 17:36 Le Code ― No Line On The Horizon 20:27 Halftribe ― Glimmer 24:24 Le Code ― A Summer Evening Like Any Other 27:28 anthéne ― winter 35:12 Raphah ― Norfolk Coast 38:06 Reflections of The Past ― Echoes 41:37 Le Code ― Water Disappears In My Hand 45:16 Le Code ― Nostalgia 48:52 Poemme ― Green Filtered Sunlight 54:40 Le Code ― Path Follow 58:28 Dear Gravity ― Outlands 01:00:40 Good Weather For An Airstrike, Chihei Hatakeyama ― Sunlight 01:01:40 Good Weather For An Airstrike ― Teal The Calm Pill album Le Code was curated and mixed by Alaeddin and released on Uplifting Pills on February 24, 2023

CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills This mix is dedicated to Mike Graff, a Minneapolis-based composer, producer, and sound designer creating exquisite ambient-cinematic music as Dear Gravity. His work has graced almost all editorial ambient playlists you will come across, and has been featured worldwide in a variety of films and projects. Mike's motivation for creating this beautiful music is one that I deeply resonate with when creating Calm Pill mixes. “Our world isn’t slowing down,” Graff says, “And when I try to keep up with it all, I begin to disconnect from my soul—from the ability to feel, notice and live. Creating as Dear Gravity helps me rediscover that color and mystery in life, and my goal is allow listeners to experience the same.” The 5 tracks I've included in this mix are only sample of his incredible body of work and collaborations with other amazing ambient artists. Check out more of Dear Gravity wherever you get your music or through the link below: https://solo.to/deargravity Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you. Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge. Tracklist 00:00 Ministry of Ambience ― Futura Nova 02:27 Dear Gravity, We Dream of Eden ― Say Something 04:15 Fading Language ― On Something to Which I Won't Admit 06:41 Hatsü ― Tides 09:24 36 & awakened souls ― Take Me by the Hand (36 After Dark Version) 12:17 amble ― Miniature #1 13:05 Takashi Kokubo ― Awakening of the Forest (Excerpt) 16:08 Rudy Adrian ― Autumnal Twilights On Victory Beach 18:00 Dear Gravity, Simon Wester ― The Kingdom 20:08 Violet Light ― The Hills of Appalachia (reprise) 20:30 Mjorn ― Golden Milk 23:27 Orla Wren ― Four Feathers Few (Edit) 28:00 Be Still the Earth, Dear Gravity ― Fragmented 29:50 zakè, Isaac Helsen ― Journey Note 33:52 Umber ― Earth Feet, Lifted - Part 2 38:26 Dear Gravity ― She Knows the Way Home 40:26 Infralyd ― We Fell in Love, Ran Away, And Lived Our Lives 45:24 Andrew Tasselmyer & anthéne ― Part One 48:02 Be Still the Earth, Dear Gravity ― Plead, Pause 51:36 Antarctic Wastelands ― Hidden 53:28 Sad radio on Cassini ― Slow Stars (Original Mix) The Calm Pill album Dear Gravity was curated and mixed by Alaeddin and released on Uplifting Pills on January 10, 2023

CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills Nights are long, and winter in the northern hemisphere is here to stay. I hope you all are keeping warm and wanted to sign off this year with one last Calm Pill mix for you to enjoy during the holidays. Thank you for your support this year, especially everyone who took the time to write a review or support the show using the link below. Even though there's no way for me to respond to the podcast reviews, I read all the reviews and repost some on my IG account. They always make my day. Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee (uppmixes.com/donate). You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you. Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge. Tracklist 00:00 Rudy Adrian ― Stargazers 00:59 Infinite Reflections ― Geometric - Nature Sounds Version 03:10 Jordan Seigel ― The Hospital (Excerpt) 03:53 Marconi Union ― A Temporary Life 08:39 Andrew Lahiff ― Assembly 10:24 Kazuma Okabayashi, Human Is Alive ― Temporary Storm 15:26 marine eyes ― turn toward home 18:00 Human Is Alive, Unusual Cosmic Process ― Perfection 21:16 Antarctic Wastelands, A Slower Tempo ― Tundra 22:49 Lavandou ― Below The Surface 24:22 Project AER ― phases 27:46 Matt Tondut & Dear Gravity ― Cycles (Endless Melancholy Rework) 29:49 Altus ― Shine 35:12 zakè & City of Dawn ― Fernweh 46:04 James Johnson ― Surrender The Calm Pill album Glimmer in the Dark was curated and mixed by Alaeddin and released on Uplifting Pills on December 23, 2022