39 Sick of Disappointing Mother’s Days? 10 Simple Traditions That Can Change Everything
Ever feel sick of disappointing Mother’s Days that leave you feeling overlooked and worn out instead of celebrated? If you’re tired of waiting for others to “get it right” or scrambling to make the day special only to end up exhausted, you’re not alone.This episode is for every mom who’s ready to take Mother’s Day back into her own hands and create simple, meaningful traditions that actually feel good—no more pressure, guilt, or extra work. If you’ve tried to make Mother’s Day magical by planning big events or hoping someone else will finally read your mind, it’s time to try something new.Inside this episode, you’re going to learn:Why waiting for someone else to make Mother’s Day special leads to disappointment—and what actually feels nourishing instead10 simple, zero-guilt Mother’s Day traditions you can start this year (and repeat every year!)How to anchor your celebration in small, personal rituals that honor your motherhood journey—even in the middle of chaosCreative ways to make the day feel personal (not “Pinterest perfect”)—including tools and resources to make it easy with almost no mental loadThe overlooked power of celebrating how YOU’VE grown, not just what your kids have doneGet the Mother's Day Made Simple GPT: https://momidentityproject.kit.com/mothersdaymadesimpleDownload 25 Creative Ways to Celebrate Mother's Day https://momidentityproject.kit.com/b70b108ab4Next Episode: Are birthdays for moms just another Tuesday? Why do we often feel invisible on our special day—and how can we take back the joy of celebrating ourselves? Stay tuned!When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories, and tag me, @momidentityproject!While you’re there, make sure you follow me on Instagram so you can see behind the scenes how I help moms rediscover their identity & passions and find out how you can, too.Like this show? Pay it forward and share it with a friend. Love this show? Leave a rating and review and follow the show!Support the show to help keep episodes like this coming! http://momidentityproject.com/supportCheck out the More Than Mom Community https://www.momidentityproject.com/more-than-mom-communityHave a question or a story you want me to share on air? Leave me a 90 second or less voice message! http://momidentityproject.com/mip/podcastNeed some support reconnecting with yourself after becoming a mom? Book a Free Discovery Call to see if my services are the right fit for you. https://app.simplymeet.me/momidentityproject/1743206330LEARN MORE FROM KRISSY BOLD: https://www.momidentityproject.com/ https://www.instagram.com/momidentityproject/
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38 3 Insider Secrets to Avoiding Burnout in Motherhood with Michelle Grosser
Are you feeling trapped in a cycle of endless demands, unable to find peace in the chaos of motherhood? Burnout can sneak up on you, leaving you frazzled and longing for a break. This episode of Mom's Guide to Finding Herself tackles the real, tangible ways to combat burnout, navigate parenthood's challenges, and rediscover joy in daily life.In this episode, we're delving deep into the secrecy of burnout in motherhood, exploring why so many moms hit capacity without a way out, and uncovering practical paths to healing and revitalization.Inside this episode, you're going to learn:How suppressing certain emotions can actually numb your joy and happiness.The surprising power of play and its role in signaling safety to your body.How even five minutes of intentional stillness can start to lift the fog of mental overload.00:40 Understanding Burnout: Symptoms and Signs01:43 Michelle Grosser's Insights on Burnout02:53 Practical Steps to Prevent Burnout07:41 Foundational Habits to Combat Burnout15:13 Rediscovering Joy Through Play16:35 The Power of Laughter and Fun in Motherhood18:23 Embracing Emotions and Vulnerability24:47 Healing Burnout: A Free Podcast Resource26:30 The Calm Mom Podcast and Other ResourcesWhen you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories, and tag me, @momidentityproject!While you’re there, make sure you follow me on Instagram so you can see behind the scenes how I help moms rediscover their identity & passions and find out how you can, too.Like this show? Pay it forward and share it with a friend. Love this show? Leave a rating and review and follow the show!Support the show to help keep episodes like this coming! http://momidentityproject.com/supportStart doing the things you’ve put on the back burner for just 10 days at a time with moms who get it in the More Than Mom Community. https://momidentityproject.substack.com/freetrialHave a question or a story you want me to share on air? Leave me a 90 second or less voice message! http://momidentityproject.com/podcastNeed some support reconnecting with yourself after becoming a mom? Book a Free Discovery Call to see if my services are the right fit for you. https://calendar.app.google/4misG68hJzJKny9k9Connect with Michelle Grosser:www.michellegrosser.com www.instagram.com/itsmichellegrosser"Heal Your Burnout" Free Private Podcast www.michellegrosser.com/burnoutLEARN MORE FROM KRISSY BOLD: https://www.momidentityproject.com/ https://www.instagram.com/momidentityproject/
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37 How Severe Burnout Transformed This Mom's Approach to Motherhood with Michelle Grosser
Have you ever felt like the never-ending cycle of being overwhelmed and exhausted is just part of being a mom? You're not alone, but it's not something you have to endure forever. In this episode, we're confronting the often misunderstood reality of burnout in motherhood. Many moms accept chronic fatigue, anxiety, and feeling frazzled as unavoidable, but host Krissy Bold and guest Michelle Grosser from The Calm Mom Podcast reveal that these symptoms are common, yet not normal—and that there is a way out.Inside this episode, you're going to learn:Why common symptoms like feeling constantly overwhelmed and irritable aren't a normal part of motherhood.The surprising distinction between postpartum depression and chronic burnout.How dysregulated nervous systems contribute to burnout and physical symptoms like chronic fatigue.Simple, actionable steps to regulate your nervous system and reclaim your joy and energy.Next Episode: Michelle Grosser returns to break down exactly what burnout is and how to distinguish it from everyday stress, along with three simple actions to prevent entering the burnout cycle.04:04 Michelle's Pre-Motherhood Life06:37 The Reality Check: Motherhood and Marriage11:07 Career Pivot: From Attorney to Life Coach14:35 Recognizing the Signs of Burnout16:08 Motherhood and Burnout18:22 Seeking Help and Finding Solutions20:56 Life After Burnout23:04 Resources for HealingWhen you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories, and tag me, @momidentityproject!While you’re there, make sure you follow me on Instagram so you can see behind the scenes how I help moms rediscover their identity & passions and find out how you can, too.Like this show? Pay it forward and share it with a friend. Love this show? Like the video and subscribe to my channel!Support the show to help keep episodes like this coming! http://momidentityproject.com/supportStart doing the things you’ve put on the back burner for just 10 days at a time with moms who get it in the More Than Mom Community. https://momidentityproject.substack.com/freetrialHave a question or a story you want me to share on air? Leave me a 90 second or less voice message! http://momidentityproject.com/podcastNeed some support reconnecting with yourself after becoming a mom? Book a Free Discovery Call to see if my services are the right fit for you. https://calendar.app.google/4misG68hJzJKny9k9Connect with Michelle Grosser:www.michellegrosser.com www.instagram.com/itsmichellegrosser"Heal Your Burnout" Free Private Podcast www.michellegrosser.com/burnoutLEARN MORE FROM KRISSY BOLD: https://www.momidentityproject.com/ https://www.instagram.com/momidentityproject/
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36 Why Do I Feel So Lonely In Motherhood?
Ever felt utterly alone despite being surrounded by people? Motherhood can be surprisingly isolating, leaving many moms feeling disconnected and lonely.In this episode, we're diving deep into the often unspoken struggle of loneliness in motherhood. We'll explore the reasons why so many moms feel isolated, the impact it has on their well-being, and most importantly, what you can do to find connection and support.Inside this episode, you're going to learn:The common reasons why moms feel lonely.The impact of loneliness on your well-being.Actionable steps to rebuild connections and find joy in your relationships.00:50 Personal Struggles and Isolation03:22 The Painful Shift in Friendships06:17 Understanding Why Moms Feel Lonely10:20 Rebuilding Connections and Finding JoyWhen you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories, and tag me, @momidentityproject!While you’re there, make sure you follow me on Instagram so you can see behind the scenes how I help moms rediscover their identity & passions and find out how you can, too.Like this show? Pay it forward and share it with a friend.Love this show? Write a 5-star review — even one sentence ensures we keep bringing you the content you want to hear.Support the show to help keep episodes like this coming!Have a question or a story you want me to share on air? Leave me a 90 second or less voice message!Need some support reconnecting with yourself after becoming a mom? Book a Free Discovery Call to see if my services are the right fit for you.LEARN MORE FROM KRISSY BOLD:WEBSITE | INSTAGRAM| FACEBOOK | TIKTOK | YOUTUBE
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Mom Mentor Moment 3: The Exact Steps I Took to Launch a Top 3 Parenting Podcast as a Busy Mom
Have you ever wondered how some podcasts quickly climb the charts while others seem to go unnoticed? As a busy mom, breaking into the top podcast rankings might feel impossible. In this episode, I'm revealing the strategic steps I took to launch my podcast, which debuted at number three in the parenting category. Discover why your current approach might be holding you back and what you should focus on instead to make your podcast dreams a reality.Inside this episode, you're going to learn:The surprising impact of launching with multiple episodes.How understanding your audience can completely change your podcast's success.The unexpected power of local events and community engagement.How to leverage your personal network and social media strategically.The role of high energy and consistent interaction in channeling excitement.00:00 Introduction: Overcoming Podcast Launch Fears01:53 The Importance of Foundational Work04:55 Crafting a Launch Strategy09:10 Building Community and Engagement14:57 Final Thoughts and AdviceAre you thinking of starting a podcast but don't know where to start? I wrote a step-by-step guide that will walk you through every part of the process. Check it out on https://www.momidentityproject.com/offers/p/moms-guide-to-starting-a-podcast-pdf-workbookWhen you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories, and tag me, @momidentityproject!While you’re there, make sure you follow me on Instagram so you can see behind the scenes how I help moms rediscover their identity & passions and find out how you can, too.Like this show? Pay it forward and share it with a friend. Love this show? Like the video and subscribe to my channel!Support the show to help keep episodes like this coming! http://momidentityproject.com/supportHave a question or a story you want me to share on air? Leave me a 90-second or less voice message! http://momidentityproject.com/mip/podcastNeed some support reconnecting with yourself after becoming a mom? Book a Free Discovery Call to see if my services are the right fit for you. https://app.simplymeet.me/momidentityproject/1743206330LEARN MORE FROM KRISSY BOLD:https://www.momidentityproject.com/ https://www.instagram.com/momidentityproject/
About Mom's Guide to Finding Herself: Side Hustles, Hobbies, and Surviving While Parenting Young Children
Have you ever looked in the mirror after another exhausting day and thought, “When did I stop being ME and become just MOM?” Your passions, hobbies, and friendships feel so distant, buried beneath sleepless nights and the never-ending to-do lists of raising young children.I get it. I’ve been there too. As a mom of two young kids, I’ve experienced the frustration of losing myself in the chaos of motherhood. I know how overwhelming it can be to find time for yourself, meet other moms, find a supportive mom community, and even entertain the idea of starting a side hustle, creative project, or small business. That’s why I created this podcast—to help moms like us rediscover who we are and take the first steps toward meaningful change.Hi, I’m Krissy. I’m a former teacher and teacher coach who has always embraced new opportunities and juggled multiple side gigs. Over the past four years, I’ve been on a journey to rediscover my identity beyond motherhood—and I’ve finally figured it out. Along the way, I’ve helped other moms reconnect with their passions, explore creative ideas, and build meaningful connections with other moms by helping them create practical, realistic plans to rediscover their identities—even through the chaos and busyness of parenting. Whether you’re looking for ideas for mom entrepreneurs, tips on balancing parenting and being a mompreneur, inspiration to take that first step, or simply love hearing stories of moms navigating motherhood and building something extraordinary, this podcast is your guide to rediscovering yourself and creating something amazing.In this podcast, you’ll hear honest, relatable stories from moms just like you—women who’ve navigated the challenges of parenting, discovered new passions, built businesses, and launched side hustles. Each episode offers practical self-care advice, uplifting moments, and fresh ideas to help you take small steps toward rediscovering yourself. You’ll find inspiration and support for all the mom guilt, parenting challenges, and the struggle to balance personal development. The demands of family life can leave you feeling lost in the midst of motherhood challenges. It’s time to take control of your personal growth and find ways to prioritize self-care for moms like us.Whether you’re lost in a mountain of diapers or longing for hope and connection, each episode will leave you feeling seen, inspired, and supported on your motherhood journey.
Listen to Mom's Guide to Finding Herself: Side Hustles, Hobbies, and Surviving While Parenting Young Children, No One is Coming to Save Us and many other podcasts from around the world with the radio.net app
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