BDA Baby (Before, During and After Baby)

• Managing Your Fertility with Dr. Sherry Ross

  This week we’re joined by Dr. Sherry Ross to talk all things fertility. Dr. Ross is an OBGYN and the author of Sheology and Sheology the She-quel. She is an expert on all things women’s health, and today she shares some great tips for people that want to start taking control of their fertility. She encourages women to start thinking about their fertility as early as their twenties, and gives some simple ways to get an idea of your fertility like AMH testing. Dr. Ross  encourages everyone to be their own advocate and to not be afraid to seek a second opinion when you’re starting to look into your fertility. Dr. Ross also advocates for all women to learn their bodies and take control of their own pleasure. Whether in the bedroom or the doctor’s office, it’s important to advocate for yourself and be educated on what’s happening with your body.    Please join us on YouTube for our full conversation and many more on video!

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• The Solly Baby Success Story: Innovation Meets Motherhood

  In this episode, I sit down with Elle Rowley, founder of Solly Baby, to hear the inspiring story behind her iconic baby wrap—a product that has become a staple for parents navigating postpartum life.  Elle shares how her journey began when she was a mom of two, juggling a colicky baby and a toddler. Out of necessity, she designed her first Solly Wrap using fabric from LA’s garment district and quickly realized she had created something special.  We dive into:  The early days of sewing wraps by hand and sending them to bloggers  How Elle balanced building a business while raising her children  Why she proudly brought her babies to meetings—and how it became a surprising advantage  Her advice for moms with big ideas, including how to turn those ideas into reality  The importance of investing in mom-founded businesses and supporting women entrepreneurs  Whether you're a new parent looking for practical baby gear or an entrepreneur seeking inspiration, Elle’s story is a powerful reminder that some of the best ideas come from life’s most challenging moments. Tune in now to hear her journey and the lessons she’s learned along the way and Shop Solly Baby here: https://go.shopmy.us/p-14268843  Please join us on YouTube for our full conversation and many more on video!

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• Perinatal Mental Health with Dr. Sarah Oreck

  Dr. Sarah Oreck joins us today to dive into postpartum mental health, and how our hormones can play a role in managing our mental wellbeing after giving birth. Dr. Oreck is a specialist in reproductive psychiatry, and today she shares insights into managing metal health in the pre and postpartum period. One of the biggest changes moms will experience after giving birth is the hormone drop, and Dr. Oreck shares how that impacts a mother’s mental health. Dr. Oreck also gives some great tools for moms to monitor and manage their mental health as well as how to know the difference between baby blues and something more severe like postpartum anxiety or depression. We also touch on how to manage mental health when dealing with infertility, and how to support the people in our lives who might be struggling with these issues. Whether postpartum or trying to conceive, having support and taking care of our mental health is so important!  Visit the links below to learn more and get support: https://www.postpartum.net/  https://womensmentalhealth.org/  Please join us on YouTube for our full conversation and many more on video!

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• Kate Love Gets Honest About Pregnancy Struggles, Mom Guilt, and Baby #2

  This episode was recorded before my baby arrived, and I’m so excited to finally share it with you!  In this episode, I sit down with Kate Love, an entrepreneur, model, and mother, who is preparing to welcome her second child. Kate shares an honest and unfiltered look at her pregnancy journey—from battling persistent nausea and exhaustion to navigating the unexpected guilt of balancing pregnancy with parenting a toddler. She also opens up about why she’s chosen to keep this pregnancy more private, how she’s managing her own expectations vs. social media’s version of pregnancy, and what it was like giving birth during the NBA Finals while her husband was on the court.    Join us for a candid conversation about the challenges of pregnancy, the realities of motherhood, and the importance of giving yourself grace in the process.  Please join us on YouTube for our full conversation and many more on video!

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• Dr. Morgan Cutlip on Burnout

  Dr. Morgan Cutlip joins us today to talk about burnout and mom guilt. Burnout is a common experience many parents feel throughout various stages of parenthood. Dr. Cutlip shares how due to the overwhelming amount of information and social comparison in today’s society, burnout is frequently reported among parents. Our conversation highlights the importance of self-awareness and healthy coping mechanisms, such as spending time outside and fostering friendships. We discuss mom guilt, and Dr. Cutlip provides many insights on how to manage this guilt and how to recognize your needs. We discuss the importance of balancing roles as parents and the importance of fostering a supportive community for parents.  Please join us on YouTube for our full conversation and many more on video!

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