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A Little Bit Culty

Sarah Edmondson & Anthony “Nippy” Ames
A Little Bit Culty
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377 episodes

  • A Little Bit Culty

    Aggressive Christianity Exposed with Cult Leader's Daughter

    10/19/2026 | 1h 2 mins.
    In this episode, Sarah Green joins us to share what it was like growing up inside the Aggressive Christianity Missions Training Corps (ACMTC), a closed religious community led by her mother Deborah Green, a self-proclaimed prophet. Her family’s story began in the 1960s hippie scene and the Bear Tribe, then shifted into missionary life and a growing apocalyptic group—where homeschooling, isolation, exorcisms, and the rule that Mom was never wrong gradually squeezed out any chance to question or just be a kid.

    Sarah talked about longing for an education, trying to leave, and eventually escaping with almost no money or paperwork, determined to build a safer life and become a midwife. She also recounts the heartbreaking attempt to reunite with her children, the FBI investigation and court case that followed, and how she found the courage to keep going—and to remind others that asking for help is allowed. The episode connects her story to The Oracle’s Daughter: The Rise and Fall of an American Cult, past ALBC guest Harrison Hill’s book about Sarah’s family. It explores religious abuse, coercive control, survival, and the long road toward reclaiming your life.

    Trigger warning: This episode contains frank discussion of child abuse, educational neglect, religious and spiritual abuse, exorcisms, isolation, family separation, homelessness, death, weapons, and distressing court proceedings.

    Also…let it be known that:
    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
    Check out our amazing sponsors
    Join A Little Bit Culty on Patreon
    Get poppin’ fresh ALBC Swag
    Support the pod and smash this link
    Check out our cult awareness and recovery resources
    Watch Sarah's TED Talk and buy her memoir, Scarred

    CREDITS:
    Executive Producers: Sarah Edmondson & Anthony Ames
    Production Partner: Citizens of Sound
    Co-Creator: Jess Tardy
    Audio production: Will Retherford
    Production Coordinator: Lesli Dinsmore
    Writer and administrator: Sandra Nomoto
    Social media team: Eric Skwarzynski and Brooke Keane
    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    SUPPORT OUR SPONSORS:
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    Visit BetterHelp.com/culty to explore your payment options.

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • A Little Bit Culty

    This Is What Happens When Women Read: Julianna Glasse on Leaving Conservative Christianity (Part 2)

    10/15/2026 | 37 mins.
    Julianna Glasse is back for Part 2, and this one is all about what comes after the leaving and what you build when you refuse to swap one savior for another. We hear about the three years Julianna spent being, in her words, “spiritually promiscuous:” traveling the world, visiting temples and mosques, dating freely and non-monogamously, deliberately not writing her book until she could show women how to be the hero of their own story rather than just trade one belief system for another. The intentionality of that choice is its own kind of radical act.

    We get into her Oxford dissertation's central revelation: that shame, fear, isolation, and psychological manipulation are the universal tools that oppressive religious systems use on women across cultures—and that once you name the internal mechanics rather than the external differences, a girl from Iowa and a girl from Saudi Arabia suddenly look at each other and say "me too." That insight became the curriculum at her organization, This Is What Happens When Women Read, which has already reached over four million women in 67 countries in just a year and a half, including a woman in Botswana who hosted 41 women for dinner in honor of Julianna's birthday.

    Julianna's advice to anyone secretly listening from a bathroom with headphones is some of the most quietly powerful we've heard: you have intrinsic worth. There is no gatekeeper between you and love or God or yourself. Be very private with your becoming. Ask of everything put before you—does this feel like love or does this feel like fear? We never got to the boat chapter in This Is What Happens When Women Read; you'll have to read the book for that one. Trust us—you'll want to.

    Be sure to follow Julianna on Instagram, TikTok, and LinkedIn.

    Trigger warning: This episode contains frank discussion of religious coercion, shame-based control, isolation, and psychological manipulation within religious systems.

    Also…let it be known that:
    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
    Check out our amazing sponsors
    Join A Little Bit Culty on Patreon
    Get poppin’ fresh ALBC Swag
    Support the pod and smash this link
    Check out our cult awareness and recovery resources
    Watch Sarah's TED Talk and buy her memoir, Scarred

    CREDITS:
    Executive Producers: Sarah Edmondson & Anthony Ames
    Production Partner: Citizens of Sound
    Co-Creator: Jess Tardy
    Audio production: Will Retherford
    Production Coordinator: Lesli Dinsmore
    Writer and administrator: Sandra Nomoto
    Social media team: Eric Skwarzynski and Brooke Keane
    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • A Little Bit Culty

    This Is What Happens When Women Read: Julianna Glasse on Leaving Conservative Christianity (Part 1)

    10/12/2026 | 44 mins.
    In Part 1, Julianna Glasse joins us for a conversation about what happens when a woman starts reading, questioning, and noticing the system she was raised to accept as absolute truth. Raised in the Christian Evangelical Free church by a pastor father and homeschool-teacher mother, Julianna describes the slow internal unraveling that began with philosophy, poetry, science, and one very memorable scooter accident that made her wonder whether everyone might be praying to the same thing—or whether we were all just making it up.

    She shares how she went from a successful Christian singer, author, and teacher to quietly hiding books, questioning patriarchy and religious certainty, and eventually facing the enormous backlash that came when she chose self-actualization over conformity. We talk about information control, public shaming, character assassination, spiritual abuse, fundamentalism, religious trauma, deconstruction, and the difference between personal spirituality and institutions that claim exclusive access to God. Stay tuned for Part 2 on Thursday.

    Be sure to read This Is What Happens When Women Read and follow Julianna on Instagram, TikTok, and LinkedIn.

    Trigger warning: This episode contains frank discussion of childhood sexual and institutional abuse, religious trauma, fundamentalist Christianity, misogyny, coercive control, public shaming, death and rape threats, and homophobia.

    Also…let it be known that:
    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
    Check out our amazing sponsors
    Join A Little Bit Culty on Patreon
    Get poppin’ fresh ALBC Swag
    Support the pod and smash this link
    Check out our cult awareness and recovery resources
    Watch Sarah's TED Talk and buy her memoir, Scarred

    CREDITS:
    Executive Producers: Sarah Edmondson & Anthony Ames
    Production Partner: Citizens of Sound
    Co-Creator: Jess Tardy
    Audio production: Will Retherford
    Production Coordinator: Lesli Dinsmore
    Writer and administrator: Sandra Nomoto
    Social media team: Eric Skwarzynski and Brooke Keane
    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • A Little Bit Culty

    Suzanne Jordan on Exposing 3HO, Kundalini, and Yogi Bhajan (Part 2)

    10/08/2026 | 1h 2 mins.
    Suzanne Jordan is back for Part 2, and this one starts exactly where it needs to: the moment 24-year-old Suzanne braced herself in a doorframe and told Yogi Bhajan she thought of him like an old grandpa. We get the full story of his sexual advance, her refusal, his explosive rage, and the martial arts training that meant the next time he came at her—fists up—she dropped into a fighting stance and made him rethink his strategy. She left two weeks later at 5:00 AM, car full of white clothes she would never wear again, sobbing and screaming down the 10 freeway to freedom.

    We also dig into the infrastructure that kept it all going: the 3HO reparation program that paid out settlements while never admitting wrongdoing, the failed “compassionate reconciliation” process that opened with a “Sat Nam” and re-traumatized survivors, the Kundalini Research Institute and its unverifiable prescriptive kriyas, the White Tantric Yoga VHS tapes conducting subconscious cleansing from beyond the grave, and how Yogi Tea and grant money keep the organization financially afloat while attendance collapses. Suzanne draws a sharp distinction between 3HO and actual Sikhism—a conflation that does a disservice to Sikhs worldwide—and makes a passionate case for why victims who were also complicit deserve space to tell the truth rather than take it to their graves.

    Be sure to read Suzanne’s memoir, The Deviant Daughter, follow her at SuzanneJordan.com and check out the Yogi Bhajan Kundalini abuse Facebook page and Beyond the Cage, a private Facebook group.

    Also look out for the documentary, Long Time Sun, by Fifth Season in the US, and check out Suzanne’s Yogi Bhajan Smack Down: https://youtu.be/1qKVh7RHUG4?si=alqvTl-CDyMBhW7t

    Trigger warning: This episode contains frank discussion of sexual assault, attempted rape, physical violence, coercive control, sex trafficking, and survivor accountability dynamics.

    Also…let it be known that:
    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
    Check out our amazing sponsors
    Join A Little Bit Culty on Patreon
    Get poppin’ fresh ALBC Swag
    Support the pod and smash this link
    Check out our cult awareness and recovery resources
    Watch Sarah's TED Talk and buy her memoir, Scarred

    CREDITS:
    Executive Producers: Sarah Edmondson & Anthony Ames
    Production Partner: Citizens of Sound
    Co-Creator: Jess Tardy
    Audio production: Will Retherford
    Production Coordinator: Lesli Dinsmore
    Writer and administrator: Sandra Nomoto
    Social media team: Eric Skwarzynski and Brooke Keane
    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • A Little Bit Culty

    Suzanne Jordan on Exposing 3HO, Kundalini, and Yogi Bhajan (Part 1)

    10/05/2026 | 46 mins.
    Suzanne Jordan joins us for a deep dive into her time in the early days of 3HO, Kundalini, and the world built around Yogi Bhajan. She shares how childhood trauma, family rupture, Omega House, and a desperate search for safety and belonging created the perfect runway into an ashram that initially looked like a wholesome new family, with yoga, vegetarian food, chanting, and a suspiciously effective café.

    Suzanne takes us from her first exposure to 3HO through marriage, spiritual bypassing, tough love, and the increasingly impossible gymnastics required to reconcile Yogi Bhajan’s public teachings with his abuse of power. We also discuss Omega House, Yogi Bhajan, 3HO, Kundalini, Pamela Dyson and her book Premka, which helped crack open the truth for longtime devotees, along with Suzanne’s own memoir, The Deviant Daughter. Stay tuned for Part 2 on Thursday.

    Follow Suzanne at SuzanneJordan.com and check out the Yogi Bhajan Kundalini abuse Facebook page and Beyond the Cage, a private Facebook group.

    Also look out for the documentary, Long Time Sun, by Fifth Season in the US, and check out Suzanne’s Yogi Bhajan Smack Down: https://youtu.be/1qKVh7RHUG4?si=alqvTl-CDyMBhW7t

    Trigger warning: This episode contains frank discussion of childhood trauma, troubled-teen programs, emotional, physical, religious, spiritual, and child abuse, sexual grooming, assault, and violence, coercive control, and suicide.

    Also…let it be known that:
    The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

    Buy the A Little Bit Culty paperback, ebook, or audiobook on Amazon or order a signed copy.
    Check out our amazing sponsors
    Join A Little Bit Culty on Patreon
    Get poppin’ fresh ALBC Swag
    Support the pod and smash this link
    Check out our cult awareness and recovery resources
    Watch Sarah's TED Talk and buy her memoir, Scarred

    CREDITS:
    Executive Producers: Sarah Edmondson & Anthony Ames
    Production Partner: Citizens of Sound
    Co-Creator: Jess Tardy
    Audio production: Will Retherford
    Production Coordinator: Lesli Dinsmore
    Writer and administrator: Sandra Nomoto
    Social media team: Eric Skwarzynski and Brooke Keane
    Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

    SUPPORT OUR SPONSORS:
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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About A Little Bit Culty
Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
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