EP99: Some Days I Flip My Lid, with Mindfulness Expert Kellie Baille
Kellie Baille is a Speech Pathologist and Mindfulness Expert. She joins Elizabeth this episode to talk about mindfulness in kids and how it can start in with the parent. Baille gives us tons of insights into how to incorporate into our lives and is joined by her daughter, Hannah, to share with us their book "Some Days I Flip My Lid." Connect with : Mamas for 15% OFF Best Fiends: Download Best Fiends FREE on the Apple App Store or Google Play.
EP98: Starting the New Year, w/ Parenting Coach Ann Kaplan
It is the first episode of the New Year and it starts off with Elizabeth reading resolutions from the listeners for their families. She is then joined by parenting coach, Ann Kaplan. Parenting is not a one size fits all season of life but there are some steps to help make it the best! Ann gives some tools and resources for helping you become the best parent you can be. Connect with for 20% OFF and free consultation
EP97: Preparing to Try to Conceive, Keto and Chinese Medicine with Dr. Axe
Dr. Axe is on this episode sharing his expertise with us! He shares what he and his wife did to prepare their bodies to try to conceive. He addresses what's wrong with the Keto craze and gives tips for doing it right. What does collagen really do? He answers this and shares his expertise in Chinese medicine and herbs to help support your body. Connect with
EP96: Sexuality, Leadership and Healing: How It's All Connected with Missy Garcia
What does sexuality, leadership and healing all have to do with each other? Missy Garcia is a Life Coach focusing on relationships and sexuality. She gives us tips and tools to access our inner power and begin to step into the women we are created to be. Connect with
EP95: Catching Up with The Nicksons
In this fun episode, Vito and Liz are joined by Cody and Jessica Nickson. Cody and Jessica met on Big Brother and later went on to win the Amazing Race. They bond over being competitive with your partner and pushing each other to reach their goals at the same time. We hear Cody's perspective of Jessica's birth story with Maverick and Jessica gives a tip to help new moms survive the diaper phase! There are a lot of laughs in this episode of Catching up with the Nicksons! Connect with for $6.95 a month! or text mamas to 500-500
In this unfiltered podcast, two TV moms and a Doula move past reality roses and get real dishing about motherhood, pregnancy, and pressing women's issues. It’s time we opened up about these topics and these ladies hold nothing back about their own experiences. If you’re looking for a safe space without judgement, look no further and tune in to an honest and hysterical take on all things women and babies. Come join Carly, Jade, and Liz as they laugh, cry, and hot flash about every female topic from pregnancy sex to postpartum depression.
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