VET S.O.S. Podcast

Anna Larson joins the VET S.O.S. Network for a milestone Episode 200, bringing long-overdue attention to the realities military spouses face during transition.
As the founder of MilSpouse Transition, Anna shares how military transition impacts not just service members—but spouses, children, careers, identity, and wellbeing. From sudden ETS decisions to retirement, healthcare gaps, and employment challenges, this episode highlights why transition planning must include the entire family.
In this episode, we explore:• The emotional and identity challenges military spouses face after service• Why spouses are often excluded from transition resources• Differences between ETS, medical separation, and retirement transitions• Practical tools and questions spouses should be asking early
Whether you're navigating military transition, supporting a spouse, or working in the veteran support space, this conversation offers clarity, validation, and next steps.
Anna Larson is the founder of MilSpouse Transition, a Gallup-Certified Wellbeing Coach, and longtime military spouse. She advocates for holistic transition support that centers families, wellbeing, and long-term stability.
The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.
VET S.O.S. VET S.O.S. – Operation StartupVET S.O.S. – Learning Lifeline
Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast
#VETSOS #MilitarySpouseTransition #MilitaryFamilies #VeteranSupport #SpouseAdvocacy #TransitionResources #MilSpouse #GrabTheLifeline #Episode200 #FamilyReadiness

James “Bart” Bartelloni joins the VET S.O.S. Network to dive into how surf therapy, community connection, and alternative healing modalities are helping veterans recover from PTSD and TBI.
In this episode, we explore:
• Surf therapy as a tool for presence and neurological healing
• Why community matters more than isolation after transition
• Sound, frequency, and biohacking approaches to wellness
• Expanding veteran recovery beyond traditional medication
Whether you're navigating military transition, searching for new healing options, or supporting veterans on their wellness journey, this conversation provides clear, actionable insight you can use today.
James “Bart” Bartelloni is a former F-14 Naval Aviator, Top Gun graduate, founder of The SUP Veterans, and board member of Behind Thin Lines. He supports veterans and first responders through alternative therapies focused on holistic healing and recovery.
The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.
#VETSOS #VeteranMentalHealth #SurfTherapy #PTSDHealing #TBIRecovery #AlternativeHealing #VeteranWellness #MilitaryTransition #TheMilitaryEffect #GrabTheLifeline

Eryck Stamper joins the VET S.O.S. Network to dive into how therapeutic beekeeping is helping veterans and first responders heal from trauma, rediscover purpose, and rebuild life after service.
In this episode, we explore:
• Military transition challenges and identity after service
• How nature-based and agricultural therapy supports mental health
• The science and psychology behind beekeeping as healing
• How Mission Beelieve provides free programs for veterans nationwide
Whether you're navigating military transition, managing PTSD, or searching for non-traditional healing tools, this conversation delivers practical insight and real-world hope.
Eryck Stamper is a retired U.S. Navy Senior Chief and Veteran Outreach Coordinator for Mission Beelieve, a nonprofit dedicated to therapeutic beekeeping for veterans, first responders, and families. His work focuses on holistic healing, agriculture-based therapy, and veteran reintegration.
The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.
VET S.O.S.
VET S.O.S. – Veteran Entrepreneur Spotlight
VET S.O.S. – Veteran Educational Resources Spotlight
Website: vetsospodcast.com
X/Twitter: @vetsospodcast
LinkedIn: linkedin.com/company/vetsospodcast
YouTube: youtube.com/@vetsospodcast
Facebook: facebook.com/vetsospodcast
Instagram: instagram.com/vetsospodcast
TikTok: tiktok.com/@vetsospodcast
#VETSOS #GrabTheLifeline #VeteranHealing #VeteranTransition #TherapeuticBeekeeping #MissionBeelieve #HolisticHealth #PTSDSupport #VeteranWellness #MilitaryLife

Melissa A. Washington joins the VET S.O.S. Network to dive into how connection, visibility, and purpose shape life after military service for women veterans. A Navy veteran and founder of Women Veterans Alliance, Melissa shares powerful insights on navigating transition, building resilient communities, and creating a legacy of impact.
In this episode, we explore:
• Why women veterans need community-driven connection
• How visibility creates leadership and opportunity
• Resilience, vulnerability, and evolving purpose after service
Whether you're navigating military transition, growing a business, leading a nonprofit, or redefining service beyond the uniform, this episode offers practical guidance and inspiration.
Melissa A. Washington is a U.S. Navy veteran, entrepreneur, and nationally recognized advocate for women veterans. As founder of Women Veterans Alliance, she has helped elevate thousands of women veteran leaders and business owners worldwide.
The VET S.O.S. Network connects veterans, service members, and military spouses with real resources and real people who want to see you thrive.
• VET S.O.S.
• VET S.O.S. — Operation Startup
• VET S.O.S. — Learning Lifeline
Website: vetsospodcast.com
X/Twitter: @vetsospodcast
LinkedIn: linkedin.com/company/vetsospodcast
YouTube: youtube.com/@vetsospodcast
Facebook: facebook.com/vetsospodcast
Instagram: instagram.com/vetsospodcast
TikTok: tiktok.com/@vetsospodcast
#WomenVeterans #VeteranTransition #VeteranLeadership #MilitaryCommunity #VeteranSupport #VETSOS #TheMilitaryEffect #WomenWhoServe #PurposeAfterService #GrabTheLifeline

Leah Stiles, retired Navy Senior Chief and founder of Sea Waves, joins the VET S.O.S. Network to dive into one of the most overlooked and misunderstood challenges facing service members and veterans—eating disorders and their impact on mental health, readiness, and suicide prevention.
In this episode, we explore:• Why eating disorders are often hidden in military culture• The connection between trauma, transition, and disordered eating• Leadership blind spots and policy gaps impacting care• How education, advocacy, and early intervention can save lives
Whether you're navigating military transition, serving in a leadership role, or supporting someone in uniform, this conversation provides clear, actionable insight and resources you can use today.
Leah Stiles is a retired U.S. Navy Senior Chief and the founder of Sea Waves, the nation’s first nonprofit exclusively dedicated to addressing eating disorders within the military and veteran community. She is a national advocate, educator, and author focused on prevention, access to care, and cultural change.
The VET S.O.S. Network connects veterans, service members, and military spouses with real resources and real people who want to see you thrive.
VET S.O.S. VET S.O.S. – Veteran Entrepreneur SpotlightVET S.O.S. – Veteran Educational Resources Spotlight
Website: vetsospodcast.comX/Twitter: @vetsospodcastLinkedIn: linkedin.com/company/vetsospodcastYouTube: youtube.com/@vetsospodcastFacebook: facebook.com/vetsospodcastInstagram: instagram.com/vetsospodcastTikTok: tiktok.com/@vetsospodcast
#VETSOS #VeteranMentalHealth #MilitaryTransition #EatingDisorderAwareness #SuicidePrevention #VeteranSupport #MentalHealthInUniform #SeaWaves #LeadershipMatters #GrabTheLifeline