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TODAY April 20, 3RD Hour: Today’s Checklist: Supermarket Labels | Rock Paper Scissors Competition | Catching Up With…Jane Fonda | Tips on Spring Reset
04/20/2026 | 36 mins.
Dietitian Valerie Agyeman shares what food labels like low-fat and low-carb really mean. Also, NBC’s Brian Cheung explores the rise of competitive Rock Paper Scissors tournaments. Plus, Jane Fonda stops in to preview her one-night Brooklyn musical Dear Everything. And, Melissa Garcia shares tips for a spring reset with trending screen-free hobbies to reduce stress.

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TODAY, Pop Culture & Lifestyle April 20: UK Marks Queen Elizabeth II 100th Birthday | One On One With Taraji P. Henson | Your Health: Fertility Awareness | Amazon April Bestsellers
04/20/2026 | 28 mins.
The UK celebrates Queen Elizabeth II’s 100th birthday with tributes to her legacy. Also, Taraji P. Henson stops by to talk about her Broadway show Joe Turner’s Come and Gone. Plus, Dr. Rekha Kumar shares tips on identifying fertility issues. And, Chassie Post shares April’s bestsellers to brighten your spring.

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TODAY News, April 20: Iran War Latest | Eight Children Killed In Louisiana Mass Shooting | President Trump vs. Pope Leo | Former U.S. Presidents Reflect On America 250
04/20/2026 | 28 mins.
The U.S. seizes an Iranian tanker, raising retaliation fears and uncertainty over peace talks. Also, a Louisiana mass shooting leaves eight children dead. Plus, President Trump faces controversy over religious posts as Pope Leo pushes back during his peace-focused trip. And, Jenna Bush Hager sits down with former Presidents Biden, Obama, Clinton, and Bush to reflect on their time in office and America’s 250th anniversary.

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TODAY April 17, 3rd Hour: Today’s Checklist: Cleaning Out Your Medicine Cabinet | Catching Up with John Lithgow | “Wimpy Kid” Author Transforming his Town
04/17/2026 | 30 mins.
NBC News Medical Contributor Dr. Kavita Patel shares a simple system of the most efficient way to clean out your medicine cabinet. Also, John Lithgow stops by to discuss his role as Roald Dahl in the new Broadway show “Giant”. Plus, how Jeff Kinney, author of the incredibly popular “Diary of a Wimpy Kid” book series, and his wife are on a mission to give back to their community. And, TODAY nutrition and health expert Joy Bauer shares three recipes to beat that afternoon slump.

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TODAY, Pop Culture & Lifestyle April 17: Best Friends on Their 50 Years of Friendship | Mike Tirico’s NBA on NBC Preview | David Bowie Tribute in London
04/17/2026 | 25 mins.
Hoda sits down with viral best friends Candance Eng and Diana Prince to hear their 50-year story of friendship through thick and thin. Also, Mike Tirico previews NBA playoff season as it makes its long-awaited return to NBC. Plus, a look at the restoration of rock legend David Bowie’s childhood home.

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TODAY is your trusted destination to stay informed, get inspired, and start your day strong. Each morning, TODAY anchors’ Savannah Guthrie, Craig Melvin, Al Roker, Carson Daly, Sheinelle Jones, and Dylan Dreyer, bring you the biggest news headlines, weather reports, and interviews with newsmakers from the world of politics, business, media, entertainment, and sports. Follow the TODAY podcast now to hear the latest broadcast episodes, plus extended interviews and bonus content. And don’t forget to tune-in to TODAY every morning at 7am on NBC.

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