The Night Feed

• Feeling Rubbish Postpartum, Mum Hacks That Actually Help & Why We’re All Doing Better Than We Think

  Welcome back to The Night Feed; your late-night companion for the chaos, comfort, and confessions of new motherhood.In this episode, I dive into the realities of postpartum life: the messy, unfiltered kind that no one talks about enough.The Party Embarrassment Story: A little cringe - we’ve all had those mum moments we wish we could rewind.When You Just Feel Rubbish: A heartfelt email from a listener, five months postpartum, wondering how to feel like herself again while still breastfeeding and running on fumes. Modern Motherhood vs “Back in the Day”: Why our grandmothers could “do it all,” and why it’s so different for us now. From two-income households to paid childcare and the invisible weight of mental load: I unpack why it feels harder even when “life is easier.”Real Mum Hacks: From phone-free parenting hours to hilarious quick fixes (like running to the loo during baby’s play-mat time).The True Cheat Code: A sense of humour What’s Trending: “No stage of parenthood is forever and that’s both a relief and a heartbreak.” A reminder to hold on gently, because everything (even the sleepless nights) eventually changes.Whether you’re feeling like you’re drowning in nappies or just need a laugh at 3am, this episode will remind you that you’re doing far better than you think and you’re never alone in it.🍼 New here? The Night Feed is your space for real motherhood stories, listener letters, late-night honesty, and small pockets of calm in the chaos.Drop me an email [email protected]: https://www.tiktok.com/@thenightfeed

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• Surviving 4-Month Sleep Regression, Pram Refusal & Funny Mum Moments

  Welcome back to The Night Feed with me, Charlotte – your cosy corner of comfort, camaraderie and conversation for the toughest hours of new parent life.In this episode, I'm diving into:Pram Refusal & Toddler Meltdowns – how I ended up doing the world’s strongest mum challenge with a baby in a sling and a 3-year-old on my hip.Funny Things Kids Say – from “dinosaur laundry mountains” to “pretending to be good girls,” the hilarious honesty of little ones.4-Month Sleep Regression – what it is, why it happens, and how to survive it without losing your mind.Morning Routines (or lack of them!) – the truth about why I don’t wake before my kids, and why that’s totally okay.Weird Baby Hacks That Actually Work – from vacuum cleaner loops to death metal lullabies.Parenting Wisdom – reflections from Jay Shetty’s conversation with Dr. Aliza Pressman on secure attachment, connection over perfection, and why the little things matter most.Self-Care Tip – the “Two-Song Rule” to reset your mood in just seven minutes.Whether you’re rocking through the night, hiding from the laundry pile, or just needing a laugh, this episode will remind you: you’re not alone, you’re doing amazing, and motherhood is equal parts chaos and comedy.👉 Plus, I’m launching 5-minute meditations for mums on YouTube to help you calm down, reset, and breathe through the overwhelm. Find them on The Night Feed Podcast channel here: https://www.youtube.com/@TheNightFeedPodcastTikTok: https://www.tiktok.com/@thenightfeed

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• Baby Sleep Interruptions, Parenting Fails, and Postpartum Realities

  Welcome to another episode of The Night Feed, the podcast for brand new mums wide awake in the middle of the night. In this episode, I chat about the struggles (and laughter) of early motherhood, including:Accidentally coughing your baby awake at nightThe dumbest things new parents admit to doingMaking childhood magical for your kidsFinding the “sweet spot” for age gaps between siblingsPostpartum checks and the reality of post-baby bathsI’d love to hear from you! Share your questions, stories, or even your confessions by emailing [email protected] - your experiences might just feature in a future episode.If you’re up at 2 a.m. with a baby in your arms, know you’re not alone. Grab your headphones, settle in, and let’s laugh and learn through the night together.TikTok: https://www.tiktok.com/@thenightfeed

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• Postpartum Rage, Real Parenting Hacks & Unwanted Breastfeeding Comments

  Welcome to another episode of The Night Feed, the podcast for brand new mums navigating those middle-of-the-night feeds. In this episode, we’re diving into the realities of postpartum rage, sharing parenting hacks that actually work, and tackling the all-too-common issue of unwanted breastfeeding comments.This is your safe space to feel seen, supported, and reminded that you’re not alone.✨ Have a story to share?✨ A burning question at 3 a.m.?✨ Or a confession you’ve never told anyone?I’d love to hear from you! Email me at [email protected] and your message could be featured in a future episode.TikTok: https://www.tiktok.com/@thenightfeed

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• Gentle Sleep Training & The Pressure of Raising Happy Kids

  Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely night feeds. I’m Charlotte, and in this episode, we’re covering:The reality of postpartum hair loss (and why nobody warns you how bad it can get)Thoughts on gentle sleep training and what’s actually realistic in those newborn daysThe chaos and comfort of bed sharing with multiple kidsAnd a big reflection on how optimising everything around our children’s happiness might actually create anxiety for them later in lifeIf you’re up right now feeding, rocking, or just trying to get through another night, you are not alone. This podcast is here to bring you comfort, camaraderie, and real talk about motherhood.💌 I’d love to feature your voice on the pod - your stories, confessions, questions, or midnight thoughts. Send them to [email protected] and you might hear them in a future episode!You’re doing better than you think 🤍TikTok: https://www.tiktok.com/@thenightfeed

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