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The Night Feed

Charlotte Smith
The Night Feed
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  • Loneliness in Motherhood, Sensory Overload & Why Temperament Matters More Than You Think
    Hello and welcome back to The Night Feed! I’m Charlotte, and this week we’re talking about the parts of motherhood that no one really prepares you for; the loneliness, the noise, and the reminder that every baby truly is different.It’s been a big week, my little one hit the 6-month milestone, and I’ve been reflecting on how much (and how fast) everything changes in this stage.Tonight I'm talking loneliness, sensory overload and why tantrums are an important part of development. I'm also sharing a tip on why 20 minutes of quality time can make a huge difference for you and your little ones.If you'd like to share your stories, tips or ask me anything email [email protected]. Goodnight!TikTok: https://www.tiktok.com/@thenightfeed
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  • 12 Weeks of Maternity Leave Is Straight Up Cruel, Postpartum Recovery, Mum Guilt & Finding Balance
    Hello and welcome back to the Night Feed. Tonight I'm discussing the emotional whiplash of going back to work postpartum and why 12 weeks of maternity leave is straight up cruel.Plus an oh-so-relatable look at sleepless nights, frosty mornings, and the small joys of parenting in December.As always if you enjoyed the episode, please remember to like/subscribe and leave a review. If you have anything to share, drop me an email [email protected]. Goodnight! TikTok: https://www.tiktok.com/@thenightfeed
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  • To the Young Mothers Who Are So Very Tired
    Welcome back to The Night Feed​: your comforting corner of camaraderie and conversation for the long nights of new motherhood.In this episode,​ I reflect on the post that inspired this week’s title​: 'To the Young Mothers Who Are So Very Tired' and share listener letters that perfectly capture the beauty, frustration, and humour of early motherhood.Quote of the Week:“Radical acceptance isn’t giving up, it’s exhaling. It’s saying: this is hard, this is now, and it won’t be forever.”Whether you’re weaning, leaking, rocking, or just trying to make it through the night, this episode is your reminder that you’re doing better than you think and you’re never alone in it.​Keep your emails coming in to [email protected]! TikTok: https://www.tiktok.com/@thenightfeed
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  • An Unusual Baby Sleep Tip, A Full Moon Meltdown & Fireworks
    Welcome back to The Night Feed, your cosy, honest companion for the sleepless hours of new motherhood.This week’s unpaid sponsor: Fireworks.Because nothing says “relax, the baby’s finally asleep” quite like a 45-minute pyrotechnic display - happy Bonfire Night fellow parents đź« In this episode, I dive into:🌕 Full Moon Energy – Does the moon really mess with our moods and sleep? I break down the science and the feels; from studies on melatonin to why midwives swear by “busier nights.”🦷 Teething Talk – From fridge-cold toys to amber necklaces, we explore what works, what doesn’t, and what’s actually safe.đź’” Losing Friends After Baby – A moving letter from listener Hannah in Bristol on how motherhood changed her friendships, and learning to find new, deeper connections.đźš— Car Cheat Code – The unexpected sound that instantly calms a crying baby during car meltdowns (hint: it’s not The Happy Song).đź‘¶ “I’m With the Boomers on This One” – A hilarious thread of mum opinions that might just restore your sanity:Babies need socks.Crying doesn’t equal trauma.Not every toy has to be wooden and beige.It’s okay if you fed your baby from a jar.🎄 What’s Trending: Elf on the Shelf season is coming: brace yourselves.đź«¶ Self-Care Reminder: Lower the bar, and call it self-care.Sometimes the most nurturing thing you can do is let the laundry sit, eat toast for dinner, and stop trying to be the “old you.”✨ Quote of the Week:“When you stop chasing the version of you before motherhood, you finally meet the stronger, softer version you were meant to become.”Keep your emails coming to [email protected]!TikTok: https://www.tiktok.com/@thenightfeed
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  • How to potty train your baby: Elimination Communication with Mailee Dunn
    Welcome back to The Night Feed, the podcast here to keep you new mums company through those long, sleepless nights. This week I had a chat with the lovely Mailee Dunn in Western Australia. We spoke about Elimination Communication (toilet training from as young as newborn) and she shared her experience, advice and tips if this is something you're looking to try.Here's the resources Mailee recommends in the episode:"The Diaper-Free Baby" by Christine Gross-loh.Facebook - Elimination communication support group.Instagram - search Elimination Communication for lots of reels with tips https://godiaperfree.com/elimination-communication/YouTube 'elimination communication' for practical videosPodcasts 'elimination communication' and choose from selectionKeep your emails coming in to [email protected] a restful night ahead, goodnight!TikTok: https://www.tiktok.com/@thenightfeed
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About The Night Feed

Hello new Mama, join me as I keep you company during those night feeds, talking all things new motherhood. I'll be chatting to mamas from all walks of life - whether they're thriving or feel like they're just surviving to show no matter what you're going through, we're all in this together! We chat, laugh...and sometimes cry whilst I discuss everything from birth and breastfeeding to life-changing hacks and embarrassing stories! Email [email protected] if you have stories, tips or would like to be interviewed - I'd love to hear from you! If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeed
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