The Night Feed

• Gentle Sleep Training & The Pressure of Raising Happy Kids

  Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely night feeds. I’m Charlotte, and in this episode, we’re covering:The reality of postpartum hair loss (and why nobody warns you how bad it can get)Thoughts on gentle sleep training and what’s actually realistic in those newborn daysThe chaos and comfort of bed sharing with multiple kidsAnd a big reflection on how optimising everything around our children’s happiness might actually create anxiety for them later in lifeIf you’re up right now feeding, rocking, or just trying to get through another night, you are not alone. This podcast is here to bring you comfort, camaraderie, and real talk about motherhood.💌 I’d love to feature your voice on the pod - your stories, confessions, questions, or midnight thoughts. Send them to [email protected] and you might hear them in a future episode!You’re doing better than you think 🤍TikTok: https://www.tiktok.com/@thenightfeed

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• Parenting Regrets, Being Present and Social Media's Toxic New Mum Algorythm

  Welcome to The Night Feed; the podcast for brand new mums awake in the middle of the night, looking for connection, comfort, and a bit of company.In this episode, I’m talking about:The biggest regrets parents of older children say they have when looking backWhy time is a parent’s greatest commodityHow the social media algorithm can be poisonous for new mums (and how it even predicted a mother’s pregnancy.)The small but powerful practice of pocket journallingAnd a reminder to check in on your breastfeeding posture to protect your bodyIf you’re up right now feeding, rocking, or scrolling, this is your space to breathe, laugh, and feel less alone.💌 I’d love to hear your questions, stories, confessions, or midnight thoughts. Send them to [email protected] and you may hear them on a future episode!The Femometer Ring:Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1​You’re doing more than enough. Let’s get through the night together. TikTok: https://www.tiktok.com/@thenightfeed

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• A Chaotic Day with Three Under Five, Mum Confessions & Learning Not to Worry

  Welcome back to The Night Feed, the podcast for brand new mums awake in the middle of the night, looking for company, comfort, and a little bit of laughter.In this episode, I’m sharing the unexpected little conveniences of parenting, a truly chaotic day with three under five.If you’re up feeding, rocking, or scrolling through the night, you’re not alone.💌 I’d love to hear your stories, questions, confessions, or midnight thoughts.Send them to [email protected] and you might be featured in a future episode!Take a deep breath, grab a cuddle, and let’s get through the night together. TikTok: https://www.tiktok.com/@thenightfeed

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• How to Protect Your Energy, Breastfeeding in Public & The Drowsy but Awake Myth

  Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely feeds. I’m Charlotte, and in this episode, we’re talking all about protecting your energy (Taylor Swift style), the pressure of putting babies down drowsy but awake, and the realities of breastfeeding in public.I’m also sharing what it’s really like juggling older children with a newborn, plus an honest chat about how social media can drain a new mum’s energy when we need it most.If you’re up in the night, feeding, rocking, or just trying to stay awake this episode is for you. You’re not alone here. 💛💌 Got a confession, question, or story to share?Email me at [email protected] I’d love to feature your words in a future episode!Take a breath. Protect your peace. You’re doing better than you think.TikTok: https://www.tiktok.com/@thenightfeed

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• No Routine, No Guilt: Co-Sleeping, Breastfeeding Backlash & ‘Just You Wait’ Warnings

  Welcome to The Night Feed, the podcast that keeps brand new mums company during those lonely, middle-of-the-night feeds. I’m Charlotte, and in this episode, we’re tackling the all-too-familiar “just you wait” comments and the subtle (and not-so-subtle) 'resentment' from older generations of mums.We’ll chat about:The reality of not having a newborn routine (and why that’s okay)The ups and downs of co-sleepingA truly magical moment I had with my 4-year-oldKaren Millen’s controversial take on breastfeeding that's sparking conversationAnd why it’s time to start dropping the mum guiltIf you’re rocking, feeding, crying or just scrolling through the night this space is for you. You’re doing far better than you think, and you’re not alone here.💌 I’d love to hear your questions, confessions, stories, and midnight thoughts.Email me at [email protected] and you might be featured in an upcoming episode.​The Lullaby trust safe sleep guidance: https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/co-sleeping/The Femometer Ring:Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1Take a breath. We’re in this together 🤍TikTok: https://www.tiktok.com/@thenightfeed

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