The Guilt Girl

In this insightful episode, Grace interviews Dr. Morgan Francis about the complex world of eating disorders and body image. They discuss the role shame plays in both body image issues and eating disorders. They explore the factors that lead to eating disorders, the importance of self-love, and effective treatment options, emphasizing the need for compassion and professional support.

Learn more about Dr Morgan at: https://www.instagram.com/drmorganfrancis/?hl=en
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OCD is so under- recognized and one of the things that helps the most is hearing how it has looked in the lives of others. Today I open up about some of my strangest OCD experiences and the ways obsessions and compulsions have played out in my life.
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Today Grace's sister Ruby is back by popular demand. She and Grace will be answering listener questions about OCD, scrupulosity, finding a therapist, body image issues, and more.
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In this episode Grace talked about listening to the podcasts Love Trapped, Scamanda, and her own history being in a relationship with someone that tells pretty severe lies. Grace shares about lying and why we as humans lie. She explored the difference between prosocial lying and antisocial lying. She discusses the role shame plays in pathological lying and how to make sense of this often destructive behavior while still putting victims first.
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In this episode, Grace explores the complex world of affairs, emphasizing understanding. She aims to examining why infedelity happens, how opportunity and relationship factors play a role, and the importance of supporting victims without shame. If you or someone you know has navigated betrayal, this episode offers nuanced insights and compassionate perspectives to foster healing and awareness.
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