The Everyday Millionaire and Mindset Matters Podcast

• Mindset Matters - Episode #212 - Throwback Thursday: The Six Human Needs That Shape Your Life

  This Throwback Thursday episode of the Mindset Matters podcast revisits one of Patrick and Steffany’s most powerful conversations about the six fundamental human needs that shape our behavior, influence our decision making, and determine our personal growth. As coaches, entrepreneurs, and partners, Patrick and Steffany explore why understanding these needs is essential for self mastery, leadership, and building meaningful relationships. They dive into the essential needs identified by psychologist Chloe Madanes which include certainty, variety, significance, connection, growth, and contribution. Patrick and Steffany share real life examples from coaching clients, athletes, business environments, and their own marriage to illustrate how these needs show up differently for each person depending on life stage, personality, and values. The discussion highlights how certainty provides stability and direction, while variety fuels creativity and adaptability. They unpack how significance influences our sense of purpose, how connection anchors belonging, and how growth and contribution allow us to move forward with clarity and meaning. Steffany adds her perspective from decades of Olympic level coaching, emphasizing the importance of the “champions paradox,” which blends both certainty and uncertainty to create breakthroughs. This throwback episode offers listeners practical insights on self awareness and leadership. Patrick and Steffany invite listeners to reflect on which needs are currently being met, which feel depleted, and how simple shifts in attention can create powerful momentum. They also remind listeners to join their upcoming free decision making working session, designed to help people identify what gets in their way, unlock clarity, and move forward with confidence. This renewed release is packed with timeless wisdom and remains one of the most popular conversations for a reason. It is a grounded reminder that understanding your human needs helps you design a life, a mindset, and relationships that truly work.

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• Mindset Matters - Episode #211 - Wired For Survival Not Happiness

  Our brains are not wired for happiness. They are wired for survival. That simple insight explains why many of us replay the past, scan the future for threats, and unconsciously sabotage our peace. In this episode, Patrick and Steffany unpack how ancient survival software still runs in modern contexts. No snakes in the grass, yet our amygdala fires in meetings, relationships, and business. The result is a predictive loop of anxiety, drama, and cortisol that drowns out serotonin and keeps us on edge. They explore how this wiring shows up as addiction to tension. When life gets calm, many people manufacture friction by doom scrolling, picking fights, or over analyzing markets. Quiet feels unsafe because stress has been normalized. Patrick shares entrepreneurial examples of worrying during slow weeks and the trap of management by fire. Steffany highlights the value of emotional regulation, asking what if I am wrong, and creating safe spaces to challenge old belief systems. The antidote is awareness, intention, and small actions. Motivation is not something you wait to feel. It follows movement. A simple nature walk can shift neurochemistry and unlock creative flow. Silence also becomes a powerful training ground. Ten to fifteen minutes without phone or music helps you meet your thoughts without distraction. This is MindShui in action. Clear the mental clutter, observe the Operating System of Identity, and retrain the pattern. You are not broken. Your brain is programmable. With practice, you can carry stress differently, choose healthier challenge, and allow calm to feel normal. The invitation is to normalize peace, not drama, and to let clarity create velocity in every area of life.

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• TEDM – Bogdan Micov – How Emotional Deletion Unlocks True Freedom (Episode 232)

  In this powerful episode of The Everyday Millionaire Podcast, host Patrick Francey sits down with transformation expert Bogdan Micov, creator of The Relentless Method — a system that permanently erases emotional baggage and subconscious sabotage. After surviving a stroke at just 33 and walking away from a $50M high-ticket sales career, Bogdan rebuilt his life around one radical truth: “You don’t need more mindset work. You need deletion.” Together, Patrick and Bogdan unpack how our deepest emotions — fear, guilt, anger, and anxiety — aren’t things to “manage,” but signals to delete at the root. Through quantum linguistics, polarity integration, and NLP mastery, Bogdan explains how deleting emotional patterns can instantly unlock clarity, calm, and performance. They dive into: How hidden emotions fuel burnout, overwhelm, and health breakdowns Why “mindset work” often fails — and what real transformation requires The link between repressed emotion and chronic physical pain What it means to un-become who you were taught to be How high achievers can finally find peace without losing drive Whether you’re a CEO, entrepreneur, or someone ready to stop fighting your emotions — this episode will change how you think about healing, growth, and high performance. 🎧 Listen now and discover why true freedom begins where mindset ends.

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• Mindset Matters - Episode #210 - Why Doom Scrolling Is Destroying Your Focus

  In this episode of the Mindset Matters podcast, Patrick and Steffany dive into one of today’s most pervasive habits—doom scrolling—and explore how the endless stream of information we consume can shape our mindset, emotions, and even our sense of time. They discuss how social media platforms are designed to keep us hooked, feeding us more of what we linger on. This cycle of “content without context,” Patrick says, drains our energy, limits our creativity, and contributes to anxiety and disconnection. Without a framework or purpose for what we’re taking in, information simply evaporates—like water without a container. Steffany adds a powerful perspective from her work with athletes, emphasizing that growth only happens when information is placed within a clear process or purpose. The pair unpack how overconsumption leads to comparison, emotional burnout, and dopamine dependency, and how the antidote lies in awareness, intention, and having a vision. The conversation closes with practical wisdom: reclaim your focus by creating context for your content. Choose what you consume with clarity and purpose, slow down, write things by hand, and give yourself the space to reconnect with what truly matters. As Patrick reminds us, “Content without context is just more information. Give it purpose, and it becomes transformation.”

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• Mindset Matters - Episode #209 - The 7 Hidden Costs of Creating a Life by Design

  In this episode of the Mindset Matters podcast, Patrick and Steffany unpack one of the most profound truths about personal growth: everything worth having comes with a cost of entry. Creating a life by design requires more than intention or vision—it asks for commitment, awareness, and the willingness to pay the invisible prices of self-mastery. Patrick introduces the Seven Costs of Entry as essential truths for anyone pursuing growth and transformation. Each cost represents the discomfort required to evolve into the best version of yourself: Uncertainty is the cost of achievement. True success has no guarantees. If you need certainty, you’ll trade your dreams for comfort. Imposter syndrome is the cost of growth. Feeling unqualified means you’re stretching into new territory. Loneliness is the cost of transformation. As you evolve, not everyone will evolve with you. Embarrassment is the cost of progress. Growth is messy, and fear of looking foolish keeps many people stuck. Courageous conversations are the cost of meaningful relationships. Authentic connection requires honesty, even when it’s uncomfortable. Criticism is the cost of excellence. The higher you climb, the more visible—and judged—you become. Boredom is the cost of success. True mastery is built on repetitive, often unglamorous consistency. Through relatable stories and practical insights, Patrick and Steffany connect these seven costs to the MindShui Way—clearing mental clutter, embracing discomfort, and aligning with purpose. Their message is simple but powerful: the world belongs to those willing to pay the real price of growth. Tune in to explore how reframing discomfort as the natural cost of progress can help you step into clarity, confidence, and a truly meaningful life.

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