The Al Galdi Podcast

Segment 1 - Show open and listener feedback

 

Segment 2 - Guest: Washington Commanders insider JP Finlay of NBC4 on the extent to which the Commanders have upgraded their roster with what they've done in free agency so far in the 2026 offseason, how Finlay views the issue of quarterback Jayden Daniels' durability, the true motivation for the team going with more under-center snaps for Daniels, whether the Commanders acquiring San Francisco 49ers receiver Brandon Aiyuk in the 2026 offseason is an inevitability, the likelihood of the Commanders re-signing unrestricted-free-agent receiver Deebo Samuel Sr. and more

 

Segment 3 - College Basketball: analysis of No. 11-seeded VCU's 82-78 overtime win over No. 6-seeded North Carolina in the first round of the NCAA Tournament and thoughts on No. 16-seeded Howard's 101-80 loss to No. 1-seeded Michigan in the first round of the NCAA Tournament, ending a memorable season for the Bison 

 

Segment 4 - Washington Wizards: discussion of a 117-95 loss to the Detroit Pistons for the Wizards' 14th consecutive loss

 

Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout

 

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

 

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Segment 1 - Show open and listener feedback

 

Segment 2 - Guest: Alec Elijah of Pro Football Network on why he has given the Washington Commanders an A for their work in free agency so far in the 2026 offseason, what the team could/should do with its No. 7-overall pick in the 2026 NFL Draft, how the NFC East's other three teams have done in free agency so far in the offseason and more

 

Segment 3 - Washington Capitals: analysis of a 4-1 win over the Ottawa Senators in a game that featured another great performance by goaltender Logan Thompson, a milestone goal by left wing Alex Ovechkin and an impressive NHL regular-season debut by defenseman Cole Hutson

 

Segment 4 - College Basketball: thoughts on George Washington's 79-78 win at No. 4-seeded Utah Valley in first round of the NIT and Navy's 82-72 loss at No. 1-seeded Wake Forest in first round of the NIT, ending a nice season for the Midshipmen

 

Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout

 

Visit CateringByUptown.com and mention that Al Galdi sent you

 

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Segment 1 - Show open and listener feedback

 

Segment 2 - Guest: NFL data scientist Tej Seth, co-author of SumerSports' Stats & Scheme Newsletter, on the Washington Commanders, including why he likes what the team has done in free agency so far in the 2026 offseason, the value of new defensive coordinator Daronte Jones going with a Brian Flores-style defense, whether the Commanders should be open to taking Notre Dame running back Jeremiyah Love with their No. 7-overall pick in the 2026 NFL Draft and why new offensive coordinator David Blough is wise to want more under-center snaps for quarterback Jayden Daniels

 

Segment 3 - College Basketball: reaction to No. 16-seeded Howard's 86-83 win over No. 16-seeded UMBC in a First Four game in the NCAA Tournament for Howard's first-ever win in an NCAA Tournament game and thoughts on No. 3-seeded George Mason's 77-71 loss to Liberty in the first round of the NIT, ending an odd season for the Patriots

 

Segment 4 - Washington Wizards: breakdown of a 130-117 loss to the Detroit Pistons for the Wizards' 13th consecutive loss

 

Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout

 

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

 

For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you

 

For advertising inquiries, email [email protected]

 

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Segment 1 - Show open and listener feedback

 

Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on what the team has done on offense in free agency so far in the 2026 offseason, including insight on tight end Chig Okonkwo, running back Rachaad White, receiver Dyami Brown, the team releasing center Tyler Biadasz, whether Chris Paul is a definite as the starting left guard for the 2026 season, whether the team made a mistake in allowing running back Chris Rodriguez Jr. to leave as an unrestricted free agent and more

 

Segment 3 - Washington Wizards: breakdown of a 125-117 loss to the Golden State Warriors for the Wizards' 12th consecutive loss

 

Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout

 

Visit CateringByUptown.com and mention that Al Galdi sent you

 

For advertising inquiries, email [email protected]

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback

 

Segment 2 - Washington Commanders: conversation about the offense off the latest in free agency, including the team officially announcing a contract extension with left tackle Laremy Tunsil, unrestricted-free-agent left guard Chris Paul reportedly agreeing to re-sign with the Commanders, the team reportedly agreeing on deals with unrestricted-free-agent receivers Dyami Brown and Van Jefferson and unrestricted-free-agent running back Jerome Ford, an introductory press conference for officially-announced unrestricted-free-agent acquisition and running back Rachaad White and Commanders unrestricted-free-agent quarterback Josh Johnson signing with the Cincinnati Bengals

 

Segment 3 - Washington Commanders: conversation about the defense off the latest in free agency, including Commanders unrestricted-free-agent cornerback Noah Igbinoghene reportedly agreeing on a deal with the Seattle Seahawks and discussion of introductory press conferences for officially-announced unrestricted-free-agent acquisitions in linebacker Leo Chenal and edge defenders Odafe Oweh, K'Lavon Chaisson and Charles Omenihu

 

Segment 4 - College Basketball: breakdown of the teams of the Mid-Atlantic region in the NCAA Tournament and NIT, reaction to Virginia Tech declining to participate in the NIT and analysis of conference-tournament runs for Virginia, VCU, Howard, UMBC, Georgetown and George Washington

 

Segment 5 - Washington Capitals: examination of a 3-2 shootout loss to the Boston Bruins for the Caps' fifth loss in seven games

 

Segment 6 - Washington Wizards: thoughts on a 111-100 loss at the Boston Celtics for the Wizards' 11th consecutive loss

 

Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout

 

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

 

For advertising inquiries, email [email protected]

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.