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That One Time with Adam Metwally

Adam Metwally
That One Time with Adam Metwally
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  • The Hidden Dangers of Work Addiction: When Hustle Culture Turns FATAL - Charlène Gisèle
    Former lawyer turned burnout coach Charlène Gisèle joins Adam Metwally to expose the dark side of hustle culture. Charlène realised how ambition can quietly become addiction. In this episode, she explains how burnout rewires your brain, why rest is the real productivity hack, and how to biohack recovery through sleep, breathwork, and sustainable success habits.🔗 FOLLOW CHARLÈNE:⁠Website⁠⁠Instagram⁠⁠YouTube⁠⁠LinkedIn⁠🕒 TIMESTAMPS:00:00 Work Is a Drug03:17 Where Addiction Starts08:03 The Burnout Wake-Up Call27:59 Rehab for Hustlers45:43 The Cost of Success1:06:23 Redefining Balance✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 ⁠Vitadrop⁠ — Healthy Hydration & Vitamins (Use code 'TOT' for 25% off)👟 ⁠Vivobarefoot⁠ — Barefoot shoes (Use code 'TOT' for 20% off)🥗 ⁠Blueprint⁠ — Longevity supplements (Use code 'TOT' for 10% off)📖 ⁠5 Minute Journal⁠ — Daily gratitude journal (Use code 'TOT10' for 10% off)📝 ⁠Notion⁠ — Note-taking app (Use code 'TOT' to support the podcast)😴 ⁠Hostage Tape⁠ — Sleep mouth tape (Use code for 10% off)🐄 ⁠Carnivore Aurelius Collagen⁠ — Daily collagen (Use code 'TOT' for 10% off)GET IN TOUCH:🌍 ⁠Website⁠🌍 Advertise with us: ⁠[email protected]⁠🌍 Book us: ⁠[email protected]⁠JOIN OUR COMMUNITY:🎥 ⁠YouTube⁠🗣️ ⁠Spotify⁠🍎 ⁠Apple Podcasts⁠📸 ⁠Instagram⁠🐦 ⁠X / Twitter⁠🎵 ⁠TikTok⁠💭 ABOUT US:Each week, I dive deep into the lives, habits, and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and providing actionable insights for your day-to-day life.The podcast focuses on the pillars of health, wealth, and wisdom — in-depth, vulnerable conversations with individuals taking on the world in their unique way.Expect episodes on business, marketing, health, spirituality, biohacking, mindset, and content creation.Hosted by ⁠Adam Metwally⁠Produced by ⁠Joe Fowler⁠.🎶 Music:By — HNNY⁠Listen here
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  • The Hidden Dangers of Work Addiction: When Hustle Culture Turns FATAL - Charlène Gisèle
    Former lawyer turned burnout coach Charlène Gisèle joins Adam Metwally to expose the dark side of hustle culture. Charlène realised how ambition can quietly become addiction. In this episode, she explains how burnout rewires your brain, why rest is the real productivity hack, and how to biohack recovery through sleep, breathwork, and sustainable success habits.🔗 FOLLOW CHARLÈNE:WebsiteInstagramYouTubeLinkedIn🕒 TIMESTAMPS:00:00 Work Is a Drug03:17 Where Addiction Starts08:03 The Burnout Wake-Up Call27:59 Rehab for Hustlers45:43 The Cost of Success1:06:23 Redefining Balance✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:💧 Vitadrop — Healthy Hydration & Vitamins (Use code 'TOT' for 25% off)👟 Vivobarefoot — Barefoot shoes (Use code 'TOT' for 20% off)🥗 Blueprint — Longevity supplements (Use code 'TOT' for 10% off)📖 5 Minute Journal — Daily gratitude journal (Use code 'TOT10' for 10% off)📝 Notion — Note-taking app (Use code 'TOT' to support the podcast)😴 Hostage Tape — Sleep mouth tape (Use code for 10% off)🐄 Carnivore Aurelius Collagen — Daily collagen (Use code 'TOT' for 10% off)GET IN TOUCH:🌍 Website🌍 Advertise with us: [email protected]🌍 Book us: [email protected] OUR COMMUNITY:🎥 YouTube🗣️ Spotify🍎 Apple Podcasts📸 Instagram🐦 X / Twitter🎵 TikTok💭 ABOUT US:Each week, I dive deep into the lives, habits, and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and providing actionable insights for your day-to-day life.The podcast focuses on the pillars of health, wealth, and wisdom — in-depth, vulnerable conversations with individuals taking on the world in their unique way.Expect episodes on business, marketing, health, spirituality, biohacking, mindset, and content creation.Hosted by Adam MetwallyProduced by Joe Fowler.🎶 Music:By — HNNYListen here
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  • 8 Questions About Beating Burnout with Burnout Expert Charlène Gisèle
    Introducing Charlène Gisèle...Full episode out 11/04/2025Charlène Gisèle is a former London litigator turned high-performance coach and clinical hypnotherapist. After burning out in Big Law, she left corporate life, retrained in biohacking, yoga and ancestral health, and now helps entrepreneurs and executives beat burnout through science-based recovery habits like breathwork, sleep rewiring and micro-routines for sustainable performance.🔗 FOLLOW CHARLÈNE:WebsiteInstagramYouTubeLinkedInGET IN TOUCH:🌍 Our website🌍 Advertise with us: [email protected]🌍 Book us: [email protected] OUR COMMUNITY:🎥 YouTube🗣️ Spotify🍎 Apple Podcasts📸 Instagram🐦 X / Twitter🎵 TikTok💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focusses on the pillars of health, wealth and wisdom — and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their own way.Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!Hosted by Adam MetwallyProduced by Joe Fowler.🎶 Music:By — HNNYListen here
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  • Eric Jeng | "He Wanted to Shoot Me" Lessons Learnt From Interviewed 2000 Strangers: The Homeless, Porn Stars, The Taliban, + More
    What happens when you dedicate your life to talking with strangers?Filmmaker and street interviewer Eric Jeng has held more than 2,000 conversations on the streets of New York — with everyone from the homeless and porn-industry workers to Wall Street traders and even the Taliban.In this conversation, Eric and Adam explore what those encounters reveal about empathy, faith, judgment, and what it really means to see another person.If you’ve ever wondered why we crave connection in an age of isolation, this episode is for you.📺 Loved this episode? Here’s some of our other favourites:Episode 1Episode 2Episode 3Episode 4🔗 FOLLOW ERIC:InstagramYouTube
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  • 10 Questions with the Man Who Interviewed 1,000 Strangers — Eric Jeng
    Introducing Eric Jeng...Full episode out 10/28/2025Eric Jeng is a New York-based filmmaker, street interviewer, and storyteller known for his heartfelt conversations with strangers about life, grief, purpose, and faith. After leaving a finance career, he began filming spontaneous interviews during the pandemic, which evolved into a viral YouTube channel and the Kindred newsletter, where he shares lessons on empathy and human connection. Blending cinematic editing with genuine curiosity, Jeng has built a global following for his ability to draw raw honesty from everyday people while exploring what it really means to be human.🔗 FOLLOW ERIC:InstagramYouTubeTikTokGET IN TOUCH:🌍 Our website🌍 Advertise with us: [email protected]🌍 Book us: [email protected] OUR COMMUNITY:🎥 YouTube🗣️ Spotify🍎 Apple Podcasts📸 Instagram🐦 X / Twitter🎵 TikTok💭 ABOUT US:Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.The podcast focuses on the pillars of health, wealth, and wisdom — and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!Hosted by Adam MetwallyProduced by Joe Fowler.🎶 Music: By — HNNY
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About That One Time with Adam Metwally

Each week I'll be deep diving int the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life. Bringing the gap between health, hustle and happiness - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way. Hosted by Adam Metwally @meetwally, produced by @joeefowler.
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