Start Your Day Positive

After a decade at No. 1, Chick-fil-A has been knocked out of the top spot in the American Customer Satisfaction Index. We reveal which restaurant chain is now America's favorite.

Are you sitting too much—or not enough? A new study offers surprising insights on finding the right balance between movement and rest for better health.

Sara shares the surprising power of the word "maybe," and Len uncovers timeless parenting advice from Thomas Jefferson—not as a president or founding father, but as a dad.

Thanks to our sponsors Liberty HeathShare, Northeast Factory Direct, and Universal Windows Direct. 

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

What's inside a time capsule that won't be opened for 250 years? We're talking about America's message to the future, a surprising new take on sugar and healthy living, and the return of a fan-favorite McDonald's treat.

Plus, Sara breaks down what Taylor Swift's wedding could cost compared to some of the most expensive celebrity weddings ever—including one price tag that is almost impossible to believe.

And don't miss our Sweetie's Candy giveaway and daily gas card giveaway!

Thanks to our sponsors Liberty HeathShare, Northeast Factory Direct, and Universal Windows Direct. 

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

Today on the podcast...

Fox is making a major move in streaming with its $22 billion purchase of Roku. What it could mean for the future of TV, sports, and entertainment.

• Why luxury fashion brand Prada is helping NASA get astronauts back to the Moon. 

• A major 30-year study how many minutes of strength training a day to support better heart health, brain health, and overall wellness.

• Sara shares details from a spontaneous road trip stop at Harpers Ferry National Historical Park and why it's a great summer destination.

• Plus, Today in History, encouragement to help you win the day, and a special discount for Alive Music Festival. Use promo code POSITIVE26 to save on tickets.

Thanks for spending part of your day with us.  

Thanks to our sponsors Liberty HealthShare and Northeast Factory Direct 

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

A big black bear is roaming Ashtabula County, Ohio, and we've got some pro tips on what to do if you ever come face-to-face with a bear in the wild.

As America celebrates its 250th birthday, guess which generation is the most optimistic about our nation's future?

Our world is better when we take the lead and connect with each other. Len shares a real-life example of how a simple conversation made his day.

We're giving away a $100 gas gift card today... listen for the keyword and how to enter!!! 

Your feel-good way to start the day!

Thanks to our sponsors: Universal Windows Direct, Liberty Healthshare and ALIVE Fest

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

What Every Husband Does While You're Shopping... Now It's a Country Song. Sara and Len share the story behind their latest musical creation that's all about the "husband chair"—that special seat where husbands wait while their wives try on outfits. If you've ever been shopping as a couple, you'll probably relate.

Plus, a new study ranks the best staycation cities in America, and one Ohio city came in at number two. We'll share why Cincinnati is getting national attention and why a staycation might be exactly what you need this summer.

We'll also reveal America's favorite fast-food fried chicken chain based on a survey of more than 44,000 people.

And don't miss:
• Your chance to win a $100 gas card
• A FREE house-cleaning giveaway from Squeaky Clean NEO
• A special discount code for Alive Music Festival tickets Positive26

It's another feel-good episode of Start Your Day Positive with Len and Sara.

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser