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Start Your Day Positive

Len and Sara
Start Your Day Positive
Latest episode

100 episodes

  • Start Your Day Positive

    America’s New National Park & the Food Trends Coming in 2027

    10/26/2026 | 29 mins.
    What will we be eating in 2027? Whole Foods just released its annual food-trend forecast, and “Freezer Fine Dining” is only the beginning. We’re talking upgraded instant foods, sophisticated alcohol-free drinks, a surprising rise for vinegar, and why fiber could be everywhere next year.

    Plus, more Americans are getting their news from TikTok... especially younger adults. We’ll look at the new numbers and ask: would you trust TikTok to keep you informed?

    And America officially has a brand new national park!! We’re taking you to Arizona’s “Land of Standing-Up Rocks” and telling you what makes our 64th national park worth putting on your travel list.

    We’ll also look back at what happened Today in History, and in our Win the Day moment, Sara’s new living-room rug sparked a bigger thought: sometimes one small change makes you see everything around it differently.

    Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct and Sweetie's Candy
  • Start Your Day Positive

    The Longevity Benefit of Purpose + America’s Wildest Pet Names

    10/23/2026 | 27 mins.
    Could starting a business actually help you live longer? A new study found an interesting longevity advantage among entrepreneurs — and researchers think purpose, independence and doing work you enjoy may have something to do with it.

    Plus, can you pronounce America’s most-mispronounced word? We’re counting down the words sending people to Google for help — including the one Ohioans apparently struggle with most.

    And meet Chicken Nugget, one of the fastest-rising pet names of 2026. We’ve got the other names taking off for dogs and cats this year.

    Also today: Sara shares a simple H.A.L.T. check-in that might explain why you’re having a bad day — and what to do about it.

    Thanks to our sponsors Liberty Healthshare, Northeast Factory Direct and Sweetie's Candy!
  • Start Your Day Positive

    Toys “R” Us Is Back! plus Connecting With People for Fun is Trending

    10/22/2026 | 24 mins.
    Join Len & Sara for a fun-filled edition of Start Your Day Positive!

    Toys “R” Us Is Back! A childhood favorite returns to Northeast Ohio! Find out where you can be a Toys “R” Us kid again.

    Shooting Stars! Halley’s Comet is putting on a show, and Friday morning could be a great opportunity to catch it.

    Fake Shopping? Shop till you drop without spending a dime! The unusual online trend that lets you fill your cart without emptying your wallet.

    Today in History: The first parachute jump from a balloon! Meet the daring Frenchman who took a 3,000-foot leap of faith in 1797.

    International Stuttering Awareness Day: Meet Browns rookie KC Concepcion, whose confidence and courage remind us that what you have to say matters more than how smoothly you say it.

    Win the Day: Less scrolling, more connecting! Sara shares the growing interest in getting together with friends, plus an invitation to a beginner's mahjong night!

    A little laughter, encouragement, friendship, and a positive thought to carry into your day.

    🎧 Start Your Day Positive with Len & Sara!
  • Start Your Day Positive

    Chocolate Potato Chips, a Walmart Money-Saver & a Reason to Dance

    10/21/2026 | 27 mins.
    Lay’s is taking potato chips in a VERY unexpected direction including two new flavors that have the internet searching before they even hit shelves. 

    Plus, Walmart just announced a new membership deal with Sam's Club that could save shoppers nearly $100 a year, and a new study gives us a pretty good reason to put on our dancing shoes.

    And in Today in History: the thousands of experiments behind Edison’s light bulb, the real story that inspired “Mary Had a Little Lamb,” and some typing records that are almost impossible to believe.

    We’ll also share a remarkable story about what can happen when things don’t go according to plan  and the reminder we can all take from it.

    Thanks to our sponsors Liberty Healthshare, Universal Windows Direct, and Northeast Factory Direct.
  • Start Your Day Positive

    Chick-fil-A Sundays, Holiday Shopping Trends & Healthy Snacks

    10/20/2026 | 26 mins.
    Holiday shopping is starting early... and Gen Z and millennials are changing how we spend. Plus, Chick-fil-A’s CEO says the chain’s Sunday tradition isn’t going anywhere, and a new study suggests a simple snack swap could be good for your blood pressure.

    In Today in History: the Louisiana Purchase and the high-jump move that changed the sport forever.

    And Sara shares a Win the Day thought about the labels we put on ourselves during seasons of transition.
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About Start Your Day Positive
Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!” And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
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