Start Your Day Positive

Today on Start Your Day Positive—a meaningful royal visit as King Charles III and Queen Camilla mark America’s 250th birthday.

Plus, a simple mindfulness practice that’s helping people feel less stressed and more confident—even in tough situations.

And a quick fitness tip that could help you get some fitness gains as you slow down. 

It’s Stump Day! Enter to win cake pops
New listener trip announced today!

Listen, feel good, and go win the day.

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Thank you to our sponsors: Northeast Factory Direct and Universal Windows Direct

If you’re looking for a feel-good podcast with positive news, real-life stories, and a little morning motivation to help you win the day, you’re in the right place.

Good news you’ll want to know:
A major moment in sports history as a marathon barrier is officially broken—with the help of a new “super shoe.”
McDonald’s is making it easier to track protein with new menu highlights (yes, even at the drive-thru).
And a 90-year-old grandma may have just set a world record with an incredible plank that’s inspiring people everywhere.

Today in History:
A quick moment from the past that’s worth remembering (and sharing).

Win the Day:
A relatable reminder about what happens when someone assumes something about us—and how to respond.
Plus, a few simple life hacks from Len to make your day just a little easier.

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Thanks to our sponsors: Northeast Factory Direct and Liberty HealthShare

Here’s what we’re getting into today to help you win the day:

Good news you’ll want to know:
The new Michael Jackson biopic is breaking records at the box office—even with critics split.
A possible discovery on Mount Ararat is sparking new conversation around Noah’s Ark (still unproven, but fascinating).
And cereal is getting fun again… we'll share more!

Today in History:
A quick look back at something you’ll want to remember (and probably share later).

Win the Day:
A simple trick to score discounts on things you’re already planning to buy.
Plus, a small shift in how you answer “How are you?” that can actually change your mindset.

Sign up for our Monday Morning Boost Newsletter:
https://startyourdaypositive.com/newsletter/

Thanks to our sponsors: Universal Windows Direct and Liberty Healthshare

Today we’re talking about a fan-favorite from the ballroom stepping into a brand-new role (and it sounds like a really fun twist ), a way to actually afford concert tickets again this summer (yes, really ), and something a lot of us are feeling lately—but might not even realize why.

Plus…It’s Whistle While You Win Friday! Can you guess the #1 hit Len is whistling? You could win a $50 restaurant gift card → enter at StartYourDayPositive.com

Sara shares a sweet mom moment after a night at Playhouse Square seeing The Sound of Music—and why these little traditions with your kids mean more than you think

On today’s episode… a bold new law in the UK could create the first smoke-free generation—if you were born after 2008, cigarettes are off-limits for life.

As you take that first sip of coffee, we’ve got another encouraging study that might make it taste even better.

And a quick reminder—sometimes even the biggest brands get it wrong. We revisit the unforgettable New Coke moment.

Len pulls a powerful takeaway from Browns quarterback Shedeur Sanders’ latest press conference…

And Sara brings a simple, practical way to win your day—by finally tackling those “to-do” projects together.

It’s all about the positive… thanks to our sponsors at Mosack’s Christian Gifts & Books and Northeast Factory Direct.