PodcastsChristianityStart Your Day Positive

Start Your Day Positive

Len and Sara
Start Your Day Positive
Latest episode

359 episodes

  • Start Your Day Positive

    Team USA's New Anthem, The Secret to Feeling More Connected & The Ball Drop in July

    07/03/2026 | 26 mins.
    Team USA is moving on in the FIFA World Cup—but it's what happened after the final whistle that has everyone talking. Could America have found its own soccer anthem?

    A new study suggests women need about 47 minutes of undivided attention each day from their partner. We talk about what that really means—and why something as simple as sharing dinner, taking a walk, or putting the phones away for a little while can make a big difference.

    For the first time ever, New York City's iconic Ball Drop is happening in July... and not just once. We'll explain the surprising reason behind eight different ball drops across America.

    Plus, a couple climbed to the top of the Empire State Building, got engaged... and then got arrested. The internet's reaction is almost as entertaining as the proposal itself.

    We’re also giving away an incredible prize package to the Alive Music Festival—including 4 festival passes, 4 concession passes, and 4 event T-shirts! Listen for today's keyword to enter, and if you're planning to go, save on tickets with promo code POSITIVE26.

    Thanks for starting your day with us!
  • Start Your Day Positive

    Grocery News, Chicken Champion Crowned, and The Secret to Being Remembered

    07/02/2026 | 23 mins.
    Big news for Northeast Ohio shoppers—Kroger is buying Giant Eagle! What could it mean for your favorite grocery store? Plus, Consumer Reports names the best rotisserie chicken (the winner might surprise you), and LeBron James has NBA fans buzzing about a possible return to Cleveland.

    We also have a FREE housecleaning giveaway from Squeaky Clean NEO, and Len shares a simple observation about one of the best ways to be remembered.

    Thanks to our sponsors: Northeast Factory Direct, Liberty Healthshare, and Mosacks Christian Gifts and Books.
  • Start Your Day Positive

    148 Year Old Tradition, Dunkin's Eagle Cup & The Reply Rule

    07/01/2026 | 28 mins.
    Wimbledon is back, and we're sharing some of the fascinating traditions that make it unlike any other sporting event—from strawberries and cream to the surprising reason players still wear white. Plus, why Dunkin's new America 250 Eagle Cup is creating such a buzz, and a new study reveals one simple habit that could dramatically improve your chances of landing a job, winning a client, or making a great first impression. 

    And it's Stump Day! Your chance to win 2 dozen daisy cake cake pops... and one more chance for our gas card giveaway! 

    Thanks to our sponsors Northeast Factory Direct, Universal Windows Direct and Liberty Healthshare
  • Start Your Day Positive

    People Beat AI, A Heatwave Test & How Champions Are Made

    06/30/2026 | 30 mins.
    AI is everywhere—but here's one story where humans went head-to-head with artificial intelligence... and won.

    Ever wanted to own a piece of roller coaster history? Cedar Point is selling authentic pieces of the legendary Magnum XL-200.

    Play along! Len puts Sara to the test with a fun Summer Heat Wave Quiz.He's the most decorated Olympian of all time.

    What makes Michael Phelps so extraordinary?

    It's your final chance in June to win FREE GAS!

    A big thank you to today's podcast sponsors: Northeast Factory Direct and Liberty HealthShare
  • Start Your Day Positive

    Heat Wave Tips, Dinner Dilemmas & The Tech Breakthrough That Changed Everything

    06/29/2026 | 30 mins.
    It's a hot one! We're talking about this week's heat wave, a fun chance to score a 5-cent Mountain Dew collector's bundle, and why deciding what's for dinner takes more time than you think.

    Plus, we're announcing our exciting Yellowstone National Park & Jackson Hole group trip, Len shares a simple home cooling tip to beat the heat.

    Thanks to our sponsors: Liberty HealthShare and Universal Windows Direct 

    Sign up for the Morning Boosts newsletter HERE!

    Email: LenandSara@StartYourDayPositive.com

    Our Website: StartYourDayPositive.com

    HOSTS:

    Sara Carnes  // @SaraCarnes4

    Len Howswer // @LenHowser
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About Start Your Day Positive
Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!” And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
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