Start Your Day Positive

Can you really set a world record in your 60s? One woman may have just done exactly that—and her story is a powerful reminder that it's never too late to pursue a goal.

We also share the results of a new survey revealing what most Americans still strongly support, regardless of age or political party.

Plus, Sara gives her review of one of the year's biggest movies, we look at the unexpected good that came from a famous Ohio disaster, and uncover a champion's secret that has nothing to do with talent or winning.

Start your day positive!

Thanks to our sponsors: Liberty HealthShare, Universal Windows Direct, and Sweetie's Candy

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

Toy Story 5 is here, and early reactions are calling it the perfect next chapter in the beloved series. We'll share some fun behind-the-scenes details—but don't worry, no spoilers!

Have researchers finally found the real Noah's Ark? A team says they now have permission to use advanced technology to investigate what could become one of the greatest discoveries in history.

S'mores are a campfire classic, but Sara has a delicious new twist that's easy to make, incredibly tasty, and perfect for summer nights.

And it's FILLER UP FRIDAY! Listen for your chance to win a $100 gas gift card and put a little extra fuel in your weekend.

Thanks to our sponsors Liberty HeathShare, Northeast Factory Direct, and Universal Windows Direct. 

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

After a decade at No. 1, Chick-fil-A has been knocked out of the top spot in the American Customer Satisfaction Index. We reveal which restaurant chain is now America's favorite.

Are you sitting too much—or not enough? A new study offers surprising insights on finding the right balance between movement and rest for better health.

Sara shares the surprising power of the word "maybe," and Len uncovers timeless parenting advice from Thomas Jefferson—not as a president or founding father, but as a dad.

Thanks to our sponsors Liberty HeathShare, Northeast Factory Direct, and Universal Windows Direct. 

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

What's inside a time capsule that won't be opened for 250 years? We're talking about America's message to the future, a surprising new take on sugar and healthy living, and the return of a fan-favorite McDonald's treat.

Plus, Sara breaks down what Taylor Swift's wedding could cost compared to some of the most expensive celebrity weddings ever—including one price tag that is almost impossible to believe.

And don't miss our Sweetie's Candy giveaway and daily gas card giveaway!

Thanks to our sponsors Liberty HeathShare, Northeast Factory Direct, and Universal Windows Direct. 

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser

Today on the podcast...

Fox is making a major move in streaming with its $22 billion purchase of Roku. What it could mean for the future of TV, sports, and entertainment.

• Why luxury fashion brand Prada is helping NASA get astronauts back to the Moon. 

• A major 30-year study how many minutes of strength training a day to support better heart health, brain health, and overall wellness.

• Sara shares details from a spontaneous road trip stop at Harpers Ferry National Historical Park and why it's a great summer destination.

• Plus, Today in History, encouragement to help you win the day, and a special discount for Alive Music Festival. Use promo code POSITIVE26 to save on tickets.

Thanks for spending part of your day with us.  

Thanks to our sponsors Liberty HealthShare and Northeast Factory Direct 

Sign up for the Morning Boosts newsletter HERE!

Email: LenandSara@StartYourDayPositive.com

Our Website: StartYourDayPositive.com

HOSTS:

Sara Carnes  // @SaraCarnes4

Len Howswer // @LenHowser