Start Your Day Positive

Christmas is brewing at Starbucks with new holiday drinks, festive food and even a special treat for dogs! Could cold showers make you healthier, happier and save you money? And have you heard of "Food Noise"? Researchers say most of us experience it!

Plus, Len and Sara talk about the new for KING + COUNTRY movie The Drummer Boy, with a special invitation from Joel and Luke! Sara shares the power of a simple note of encouragement.

Today in History: Susan B. Anthony makes history by voting, and Monopoly becomes an American classic!

It's another day of good stories, great conversation, and a little encouragement to help you start your day with a smile,

LIFE magazine is making a comeback 90 years after its debut! Plus, Burger King is winning over customers with an improved Whopper, chicken nuggets, and more changes on the way.

And you won't believe the incredible journey of a man who spent 28 YEARS walking around the world before finally returning home!

Today in History: The discovery of King Tut's tomb and a popular toy that became a childhood favorite. Did you have one?

🎂 Plus, it's Sara's birthday! She's sharing five things she's learned about life, getting older, and why it's never too late to try something new.

Thanks to our sponsors: Liberty Healthshare and Northeast Factory Direct!

What in the world is “maxxing” — and why is it Dictionary.com’s Word of the Year? We’re breaking down the latest word taking over the internet, including “nonnamaxxing,” which honestly sounds pretty good to us.

Plus, a new survey finds Americans are now choosing convenience over health when deciding what to eat, and Christmas movie season is officially here with 82 new holiday movies and specials headed our way.

And Len has found a recipe influencer he LOVES and can’t wait to show Sara. There’s just one little detail about this guy that Len definitely didn’t know… 😂

We’ll also look back at the night The Wizard of Oz became a television event in Today in History, plus a little encouragement to help you Win the Day.

Thanks to our sponsors Northeast Factory Direct and Liberty Healthshare

The Daily 3
1. Christmas Shopping Is Becoming a Social Event! 🎄

Forget just buying presents! Half of Gen Z shoppers see holiday shopping as a social outing, and 97% plan to visit a physical store this season. Are we coming full circle to the days when Christmas shopping at the mall was an event?

2. Thanksgiving Dinner for Less Than $4 a Person! 🦃

Major retailers are competing for your Thanksgiving grocery dollars! Walmart, ALDI and Target are offering affordable holiday meal bundles, while Sam's Club and Costco have options for families looking for something more elaborate.

3. Forget Relaxing Vacations — Try a DARECATION! 🏔️

A growing travel trend is all about challenging yourself! From mountain climbing to endurance adventures, more vacationers are choosing experiences that push their limits. Searches for adventure tourism are up 75%!

Today in History – National Ohio Day! 🌰
Celebrating the Buckeye State, which became America's 17th state in 1803! Ohio has given us seven U.S. presidents, the nation's only nonrectangular state flag, and some of America's most famous restaurant chains!

Ohio Trivia: The state flag, the cardinal, "Hang On Sloopy," and Ohio's surprising connections to Wendy's, Arby's, Buffalo Wild Wings, White Castle and more!

Also on Today's Show
A Little More Spontaneity! Len talks about the fun of being more spontaneous in everyday life.

Put Down the Phone and Pick Up a Hobby! Sara shares her growing interest in Diamond Art and the trend of rediscovering hands-on hobbies.

A brand-new week, a brand-new month, and plenty of reasons to start your day POSITIVE!

Start your Friday with Len and Sara and a little positivity to carry into the weekend!

In today's Daily 3, we're talking about a new social media trend called "bloomscrolling" that could actually leave you feeling BETTER after spending time on your phone! Plus, Airbnb is changing the rules on what hosts can ask guests to clean before checking out. And don't forget to FALL BACK! Daylight Saving Time ends this weekend, bringing an extra hour of sleep but earlier sunsets. Could Congress finally put an end to changing our clocks?

In Today in History, we look back at the 1938 War of the Worlds radio broadcast that had some Americans believing Martians were invading Earth!

And one of the greatest upsets in sports history! In 1974, Muhammad Ali knocked out George Foreman in the legendary Rumble in the Jungle. But for Foreman, losing that fight eventually became part of a much bigger victory in life. Hear his remarkable reflections on faith, friendship, and how Muhammad Ali went from being his rival to one of his dearest friends.

Plus, Sara shares why taking a little time to decompress and play games might be just what we need!

A little laughter, a little perspective, and a positive way to head into your weekend!

Thanks for starting your day with us!

#StartYourDayPositive #LenAndSara #PositivePodcast