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PodcastsChristianityStart Your Day Positive

Start Your Day Positive

Len and Sara
Latest episode

100 episodes

  • Start Your Day Positive

    A Pizza Delivery Miracle? Learning to Laugh More &, Black Friday Comes Early!

    11/13/2026 | 27 mins.
    A grateful heart may be a healthier heart! A fascinating international study involving more than 148,000 people reveals a surprising connection between gratitude, good health and the people who care about us. Just in time for Thanksgiving!

    Whatever happened to Black Friday? Walmart's holiday deals are already underway, with Amazon and Target getting an early start, too. Is Black Friday becoming an entire shopping season?

    TODAY IN HISTORY: On November 13, 1927, the Holland Tunnel opened beneath the Hudson River. Nearly 100 years later, the engineering behind this underwater highway is still amazing!

    IT'S WORLD KINDNESS DAY! Sometimes the simplest act of kindness is making somebody laugh! Len shares a personal experience and some fascinating research about why a good laugh really can be good for your health.

    🗽 PLUS, COME TO NEW YORK CITY WITH LEN & SARA!

    We're excited to announce our first listener trip of 2027! Join us April 14–17 for Broadway & Beyond, featuring three nights in Times Square, two spectacular Broadway shows—DOLLY and Masquerade—five included meals, iconic New York City attractions and plenty of free time to explore the Big Apple!

    And as always, we'll wrap up your morning with a little encouragement and prayer.

    Start Your Day Positive with Len & Sara!
  • Start Your Day Positive

    Flying Security Cameras, Advent Calendar Craze & a Moses Comedy Show

    11/12/2026 | 29 mins.
    Your home security camera might soon be flying around your house! Amazon is introducing some futuristic new Ring technology, and you won't believe what it can do.

    Plus, imagine The Office meets the Bible! A new comedy series about Moses is coming to Prime Video, and there's a surprising connection to The Chosen.

    And remember when Advent calendars were just filled with chocolate? Not anymore! From beauty products to gourmet treats, they're becoming one of the biggest holiday trends.

    It's your Daily 3, plus Today in History, a little encouragement to Win the Day, and prayer to start your morning.

    Plus a Squeaky Clean NEO House Cleaning Giveaway! 

    Start Your Day Positive with Len & Sara! Everything you need to know. None of the doom.

    Thanks to our sponsors Liberty Healthshare and Northeast Factory Direct
  • Start Your Day Positive

    Too Much Protein? Plus, A Special Veterans Day Conversation

    11/11/2026 | 32 mins.
    Are we eating TOO much protein? A new review of hundreds of studies is raising some interesting questions about the protein craze and healthy aging. We'll share what researchers are saying!

    Plus, some encouraging news for small businesses! Despite the popularity of online shopping, Americans are still spending close to home and making an effort to shop local.

    And you won't believe what one marathon runner wore to finish 26.2 miles in under two and a half hours! (Hint: It wasn't running shorts!)

    Sometimes the simplest moments teach us the biggest lessons. Len shares a story about a little child struggling to open a jar and how it offers a wonderful reminder of the ways God works in our lives. Maybe He's already loosened the lid!

    PLUS, A SPECIAL VETERANS DAY CONVERSATION! Len talks with his friend and veteran Paul Drury about honoring those who have served. Their conversation takes an important and serious turn as they discuss the heartbreaking crisis of suicide among U.S. veterans and the Spartan Pledge — a commitment to reach out for help rather than face a moment of crisis alone. It's a powerful reminder that asking for help is a sign of strength, and looking out for one another can save lives.

    Join Len and Sara for The Daily 3, Today in History, and a little encouragement to help you Win the Day!

    Start Your Day Positive — Everything you need to know. None of the doom!
  • Start Your Day Positive

    Dolly's Final Song, a Brain Health Surprise & Finding Joy

    11/10/2026 | 28 mins.
    Dolly Parton's final vocal recording is being released this week, and the story behind her duet with U2's Bono is something special! Plus, could just 42 minutes of daylight a day help protect your brain as you age?

    We're also celebrating a big opening weekend for Drummer Boy and the incredible support from Northeast Ohio!

    In Today in History, we're remembering a beloved children's television show that changed generations.

    And in our Win the Day moment, we're asking: What if the secret to a happier life isn't finding perfect balance, but learning to love and embrace the life you're living right now?

    Start your day with Len & Sara! A little news, a little fun, and a whole lot of encouragement.

    Thanks to our sponsors: Liberty Healthshare and Northeast Factory Direct
  • Start Your Day Positive

    A Coffee Habit Worth Keeping & Christmas Shopping Surprises

    11/09/2026 | 28 mins.
    Could your morning coffee be good for your brain?  We're talking about the surprising connection between coffee and brain health, how much Americans plan to spend on Christmas gifts this year, and why McDonald's is testing some seriously cheaper meal deals.

    JUST GO FOR IT! A Conversation with Franni Cash of We The Kingdom!

    Sara caught up with Franni Cash, formerly of the popular Christian band We The Kingdom, ahead of her November 13 performance at the Knight Stage at Akron Civic Theatre. Franni will be sharing music from her debut solo album and talking about this exciting new chapter in her career.

    Plus, Sara and Franni have an inspiring conversation about pursuing your goals and dreams. Franni shares what she's learned from stepping out on her own and offers some simple encouragement for anyone with a dream: Don't just think about it. Take that first step and GO FOR IT!

    Plus, in Win the Day, we're talking about why smaller circles and real friendships might be more valuable than ever. Sometimes, bigger isn't better!

    Start your day with Len & Sara for the news you need, a little encouragement to get you started with your day!
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About Start Your Day Positive
Start Your Day Positive is the feel-good way to start your morning. Every weekday, we bring you uplifting news (yes, it exists!), trending stories worth talking about, real-life conversations, a little humor, and those fascinating “Today in History” moments that make you say, “I didn’t know that!” And we always wrap up with a heartfelt prayer to center you, strengthen you, and remind you that you’re not walking into the day alone.
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