SobahSistahs Sobriety for Women

• Episode 57: From Alcohol to Sobriety Empowerment: Sheila's Story

  This is an extra special episode. Sheila was a private coaching client of mine, so it was pretty cool to sit down with her and reflect back on her journey and growth during our time together. It was a proud full circle moment for the both of us.She is a mom, a wife and is now over 6 months Alcohol-Free. Sheila reflects on her childhood perceptions of alcohol, her early experiences with drinking, and the impact of societal norms, particularly the 'mommy wine culture.' She discusses the consequences of her drinking habits, the pivotal moment that led her to commit to sobriety, and the importance of community and accountability in her recovery. Sheila emphasizes the positive changes in her life and relationships since becoming alcohol-free and expresses her desire to help others on similar journeys.Apply for Private Coaching TodayJoin the SobahSistahs Empowerment Club for 50% OFF with the Annual Plan for only $375 for the entire Year!Bali Retreat 2026Download your FREE Guide to Living Alcohol-FreeFollow Sheila on her Sobriety Instagram Page @shee_doesnt_drink

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• Episode 56: Emotional Sobriety and Gray Area Drinking with Meg Geisewite

  I am so excited to bring back Meg Geisewite for a second time on the SobahSistahs Podcast!If you don’t already know Meg, she’s the author of the bestselling book Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking, and her work has changed so many women’s lives.In this episode, Meg and I dive deep into emotional sobriety the phase of healing that begins after we put down the drink.Meg shares:✨ Why the early days of sobriety feel the hardest✨ How to rewire your brain to recognize alcohol for what it truly is✨ The connection between gray area drinking, mental health, and women’s emotional load✨ Why emotional sobriety is the “next level” of freedom so many of us crave🔍 Did you know gray area drinking is an epidemic among women?Most women who struggle don't fit the stereotypical image of “problem drinking,” which is exactly why conversations like this are so important.Meg only opens up the doors to her once-a-year program, The Healing Hive — a year-long emotional sobriety community for women who are already alcohol-free and ready to explore the deeper why behind their drinking.If you’re sober and solid in your sobriety but still feel like there’s more healing to do… this conversation will hit home. 🐝💛🎧 Tune in today and join us as we uncover the hidden truths behind drinking culture and what true emotional sobriety really looks like.Join Meg's Healing Hive January Waitlist50% OFF SobahSistahs Community with Annual MembershipBali April 2026Download your FREE Guide to Living Alcohol-Free

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• Episode 55: Logan hits 3 years SOBER- Pilates, Mocktails and a Dry December

  In this empowering new episode, Megan sits down with Logan Hutt, a long-time SobahSistahs community member and dedicated Pilates instructor, whose alcohol-free journey began with our Dry December Group Coaching Program. At the moment of recording, Logan was celebrating her 3-year sober birthday — that very day.Logan’s evolution over the past three years is nothing short of extraordinary. After spending nearly 20 years struggling with alcohol, she shares how sobriety helped her reconnect with her mind, body, and identity — both personally and professionally. Her story is filled with clarity, growth, and the kind of truth that inspires women everywhere who are questioning their own relationship with alcohol.In this episode, Logan reflects on the turning point that brought her into the SobahSistahs community and how she has remained sober for three years without a single relapse. She opens up about the fear she once had of being alone with her thoughts — and the powerful realization that, without alcohol, her mind is not the dark or chaotic place she once believed it was.As a Pilates instructor who teaches women to connect with their bodies, Logan explains how sobriety has amplified her personal alignment, emotional stability, and sense of purpose. She speaks about the freedom she’s discovered after dedicating decades to drinking and how she now sees the idea of ever going back as pure insanity.Her insight is real, relatable, and deeply moving — especially for anyone who is still in the early stages of rebuilding trust in themselves.If you enjoyed this episode please rate, review and share to spread the good word!Join the SobahSistahs Empowerment Club today! Bali Retreat 2026 only 3 spots remaining!Free Guide to Living Alcohol-FreeApply for Private Alcohol-Free Empowerment Coaching

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• Episode 54: The 4 Stages of Sobriety Awakening

  Host: Megan Wilcox, Alcohol-Free Empowerment Coach & Founder of SobahSistahs — Crowned Best Sober CommunityIn this solo episode, Megan breaks down the Four Stages of Sobriety Awakening — her powerful framework for understanding where you are in your alcohol-free journey, how to move forward with compassion, and how to support others who might still be “asleep” or in the slipping loop.This episode will help you see that sobriety isn’t just about quitting drinking — it’s about waking up to yourself, your truth, and your peace.You’ll walk away with a deeper understanding of your growth, a sense of self-compassion, and a renewed belief that you’re not behind — you’re awakening. 🌙The truth behind the 4 Stages of Sobriety Awakening and how it mirrors the psychology of change.You can’t change what you can’t see — awareness always comes before transformation.Discomfort is not failure; it’s a sign you’re evolving.Sobriety is less about willpower and more about awakening.Everyone awakens at their own pace — hold empathy, not judgment.When you reach awareness, you’re not better — you’re blessed.If this episode inspired you, please take 60 seconds to rate and review The SobahSistahs Podcast on Apple Podcasts or Spotify. Your reviews help other women find this show and join this incredible movement of alcohol-free empowerment.Share it with a friend or tag @sobahsistahs on Instagram — I love seeing where you’re tuning in from!If you’re ready to deepen your growth, connection, and self-discovery, come join us inside the SobahSistahs Empowerment Club — your safe, supportive space for transformation.Membership includes weekly group coaching calls, daily support, guest workshops, and a sisterhood that gets it.And right now, you can join for only $375 for the entire year — that’s 365 days of empowerment, healing, and growth.✨ Sign up at www.sobahsistahs.com — or check the link in today’s show notes.Yes, Sis — we’re heading back to paradise! 🌴Join us for our Bali 2026 “Inner Glow Up” Retreat — a soul-nourishing week of connection, clarity, and empowerment with like-minded women walking the same path.A few spots are still open — come experience the trip of a lifetime that will forever change how you see yourself, your sobriety, and your potential.🦋 Bali Retreat 20206 www.sobahsistahs.com/baliApply for Private Coaching with Megan

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• Episode 53: Sobriety is the new EPIC with Sarah Treacy @TheSoberSherpa

  In this episode of the SobahSistahs Podcast, I sit down with Sarah Treacy, better known as @TheSoberSherpa, founder of the Sober Adventure Collective and visionary behind Sobriety is the New Epic.Sarah’s story is one of bold change and radical honesty. After two decades in corporate marketing, she made the life-changing decision to quit drinking in 2020 during COVID—a moment that gave her the space to reflect on the red flags she had ignored for too long. Now, she’s on a mission to prove that recovery isn’t boring, isolating, or restrictive—it’s adventurous, connected, and full of purpose.We dive into what those first 90 days of sobriety really feel like, the joys and challenges of sharing your journey publicly, and how building a supportive sober community can transform not only your recovery but your life. Sarah also shares about her mentorship programs, retreats, and the global Sobriety is the New Epic speaker series that’s inspiring thousands to reimagine what alcohol-free living can look like.Why recovery is anything but boring—it can be your greatest adventure.How COVID gave Sarah the chance to reevaluate her relationship with alcohol.The crucial role of the first 90 days in shaping your recovery journey.Why noticing red flags early matters—and how ignoring them keeps you stuck.How social circles change (and often deepen) when you quit drinking.The importance of mentorship, retreats, and support programs in recovery.Why sharing your sobriety story can inspire others and create ripple effects.“COVID saved my life.”“You can’t skip those hard days.”“I thought sobriety was boring.”Sarah’s wisdom and adventurous spirit will leave you inspired to see sobriety not as a limitation, but as the gateway to a life that’s bigger, bolder, and more connected than you ever imagined.Join the SobahSistahs Empowerment ClubDownload your FREE Guide to Alcohol-Free Living

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