PodcastsSportsRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
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5 of 266
  • Episode 265: Our Favorite Things—2025 Edition!
    We don’t have a car to give away, like Oprah, but we do have a list, like Oprah, of our Favorite Running-Related Things for 2025!We hope that you enjoy this list as much as we enjoyed creating it. For a full list with links and discount codes to the items we mentioned, head over to our Instagram and check out the Favorite Things link in our profile.Follow us on Instagram and Facebook Interested in hiring a coach? Email us at [email protected] or head over to our website.Please follow, share and review our show!
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  • Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer
    We are thrilled to welcome longtime Run Farther & Faster runner, Dr. Kimberly Baer, a talented runner, dentist, mom and awesome human.Some may remember Kim's story from last year. She ran the Bank of America Chicago Marathon, and ran her lifetime PR there in a time of 3:21. Unfortunately, during that race, she stepped in a pothole and broke her foot--she still has no idea how she finished! As a result, Kim spent several months after the Chicago Marathon NOT running to allow her broken foot to heal with an eye toward her next goal race, the 2025 NYC Marathon.Kim shares how she recovered and trained for the 2025 TCS NYC Marathon and how she mentally prepared for that race after Chicago 2024.We loved this conversation and have no doubt our listeners will learn so much from Kim!You can find us on Instagram and and Facebook. Looking for coaching? Email us at [email protected] to set up a coaching call. Thanks for listening!
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  • Episode 263: Spectating Is WORK…and Other Marathon Observations
    Wow what a joyful morning at the Marine Corps Marathon! In this episode, we share a common theme among our most successful runners this season (and what defines success, as it’s not always about time).
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  • Episode 262: MCM Tips and a Conversation with Clarence DeMar Race Director, Alan Stroshine
    After providing last minute Marine Corps Marathon race tips, we welcomed Alan Stroshine, who is the race director of the Clarence DeMar Marathon Weekend. Alan is a lifelong resident of Keene, New Hampshire, and member of the Keene Elm City Rotary Club, which organizes the race weekend events, including the marathon, half marathon, Kids DeMar, and Super Seniors. Alan shares his journey from runner to race organizer, offering a behind-the-scenes look at what it takes to create meaningful and memorable race experiences for the marathoners who toe the line in Keene each year.We also talk about the evolution of the Clarence DeMar Marathon, the values that have guided Alan’s leadership, and how he’s helped shape events that go far beyond the finish line. Alan also opens up about the lessons he’s learned from decades in the sport—about resilience, connection, and the simple joy of watching others achieve their goals.Whether you’re a runner or a race director, you will learn something from this conversation. Thanks so much to Alan for joining us!
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  • Episode 261: Winning Patterns: Lessons from Successful Marathons
    After Julie shares an exciting update, we take a deep dive into the common patterns we’ve noticed among runners who achieve their marathon goals. Whether you’re chasing a PR or aiming to finish strong, this conversation will help you recognize the building blocks of a successful marathon.You can find us on Instagram and and Facebook. Looking for coaching? Email us at [email protected] to set up a coaching call. Thanks for listening!
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About Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
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