On The Runs

Join us as Six Star host Tara who shares her incredible back-to-back half marathon adventures across Wisconsin and Michigan, including race day surprises, hilarious moments, and the thrill of completing her first double. Discover tips for race logistics, overcoming challenges, and making the most of race weekends.
Chapters

00:00 Introduction and Special Guest Introduction
03:43 Tara's Experience at the Mitten States Half Marathons
06:39 Logistics and Planning for the Trip
09:36 Unexpected Encounters and Race Day Preparations
12:39 The Race Experience and Course Details
15:30 Post-Race Reflections and Community Connections
19:25 Journey to Kalamazoo: The Road Trip Experience
22:48 Race Day Preparations: Bibs, Medals, and Excitement
25:49 The Marathon Experience: Running Together
33:01 Finishing Strong: Achieving Personal Bests
35:33 Post-Race Reflections: Celebrating Accomplishments and Chicago Adventures
37:57 Exploring Chicago: A Day of Adventure
40:33 Marathon Excitement: Preparing for the Big Race
44:15 Reflections on the Journey: Overcoming Challenges
49:57 Future Plans: Upcoming Races and Adventures

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Don't Fear The Code Brown and Don't Forget To Stretch!

Join us as we recount our incredible experience at Boston Marathon weekend, from securing media credentials to hosting live shows, meeting legendary runners, and navigating the bustling expo. Discover behind-the-scenes stories, key moments, and lessons learned from this unforgettable event. Join us as we recount an incredible weekend of live podcasting, community engagement, and memorable moments at the Boston Marathon. From interviews with inspiring runners to behind-the-scenes stories, this episode captures the essence of passion, perseverance, and the power of shared experiences.
Key  Topics
Media credential application process
Event setup and logistics
Meeting legendary runners and guests
Podcasting and live event tips Live podcasting at a major race
Community engagement and storytelling
Memorable moments and highlights from race day

Chapters

00:00 Introduction and Energy Check
02:47 Boston Weeks Overview
05:53 Personal Updates and Reflections
08:44 Guest Highlights and Experiences
11:40 Meb's Impact and Insights
13:41 Boston Marathon Weekend Recap
16:42 Fun Moments and Gritty's Instagram
19:37 Future Plans and Aspirations
23:59 The Importance of Structure in Relationships
24:34 The Boston Marathon Media Experience
25:29 Pursuing Dreams: Erica's Boston Marathon Journey
26:33 Building Connections in the Media World
27:43 The Power of Networking and Collaboration
29:51 Planning for Success: The Boston Marathon Preparation
32:18 Overcoming Challenges: The Road to the Marathon
36:10 The Role of Media in the Marathon Experience
37:58 Navigating Media Credentials and Opportunities
38:58 The Anticipation of the Marathon Weekend
44:36 The Excitement of Live Events and Audience Engagement
51:26 Engaging the Crowd: The Power of Connection
54:28 Stage Presence: Hosting the Event
58:28 Heartfelt Stories: The Impact of Personal Narratives
01:01:26 Celebrating Success: The Joy of Making a Difference
01:04:22 The Marathon Experience: Cheering and Community
01:08:23 Memorable Encounters: Meeting Inspiring Figures
01:18:19 Bathroom Breaks and Race Day Antics
01:20:21 Navigating Boston: Transportation and City Insights
01:21:21 Post-Race Party: Expectations vs. Reality
01:22:23 Meeting Fellow Runners and Celebrating Achievements
01:24:27 Podcasting Live: Engaging with the Audience
01:28:21 Reflections on the Weekend and Future Plans
01:34:21 Lessons Learned and Looking Ahead

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Don't Fear The Code Brown and Don't Forget To Stretch!

Join us in this LIVE episode recorded live from the Boston Marathon Mile 27 post-race party, featuring inspiring stories of perseverance, record-breaking achievements, and the joy of crossing the finish line. Discover personal journeys, memorable moments, and future plans of runners from around the globe.
New friends and PodFam Matthias, Alan, Chris, Dillon (and his newly engaged fiancé Anna), Oliver, Allie G, Jared, Jordan, Maurice, Devon and Mike all join the show!

Main Insights & Topics Covered:

Exciting race day experiences, including record-breaking performances and PRs, with detailed recounts from runners at mile 19.2 and the finish line.
Unique challenges faced by runners, including injury, recovery, and the importance of mental resilience.
Celebrating runners' milestones, including first majors, sixth stars, and fundraising achievements for charities like Dana-Farber.
Engaging stories of proposals, family involvement, and community support during race events.
The inclusive spirit of marathons: walkers, all paces, and charity runners' dedication.
Celebrating the camaraderie, support crew, and special moments like race selfies, mile milestones, and fan encounters.
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Don't Fear The Code Brown and Don't Forget To Stretch!

Join us as we broadcast live from the Boston Marathon Fan Fest presented by Dicks Sporting Good's from Boston City Hall Plaza, capturing the spirit, stories, and camaraderie that make marathon weekend unforgettable. This episode features inspiring runner stories, exclusive insights into the Boston Bulldogs recovery community, and a celebration of the Boston Marathon’s rich culture and community bonds.

Key Topics:

The making of Fan Fest: behind the scenes and memorable moments
Stories of growth, recovery, and community from Boston Bulldogs members
The journey of Dan and Conan from the Boston Bulldogs – mental health and recovery through running
Love stories: Conan meeting his wife Megan and shared relationships in the running community
Fundraising for Dana Farber and the impact of Team Skinny Pig
Unique marathon experiences: Forrest Gump tribute, running in old-school shoes, and race day tips
Local Boston favorites: Fenway, the Garden, Freedom Trail, and intimate town stories like Gloucester
Race day advice: how to enjoy every moment and smile through the challenge
Exciting upcoming races: plans for London, Berlin, Tokyo, and beyond
Chapters

00:00 Welcome to the Boston Marathon Fan Fest
03:29 Introducing the Bearded Runner and Conan
05:40 Conan's Journey with the Boston Bulldogs
09:29 Dan's Transformation and the Bulldogs' Impact
13:18 Finding Love and Community in Recovery
18:57 Dan's Forrest Gump Marathon Experience
31:59 Creativity and Fun Without Alcohol
36:48 Boston Marathon Weekend Activities
43:33 Jess's Journey to the Boston Marathon
51:05 Team Skinny Pig: A Mission of Hope
01:01:38 The Six Star Journey Begins
01:06:40 Preparing for the Boston Marathon
01:13:14 Team Skinny Pig and Community Support
01:20:35 Fundraising Insights and Strategies
01:29:52 Advice for Boston Marathon Runners

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Don't Fear The Code Brown and Don't Forget To Stretch!

Welcome to the PodFam Trenni!

Join us as we chat with NBC Olympics and sports broadcaster Trenni Casey about her journey from Running Marathons  to Olympic coverage for NBC Sports. Trenni shares her incredible running journey, fundraising efforts for MS, and memorable Boston Marathon experiences that range from landing herself in the hospital to getting engaged. 
During the Intro / Outro Eric and Erika catch up on weekend plans for the Boston Marathon. They do a little show and tell and an unboxing. Plus the give their opinions on the Paris Marathon Water debacle.
Chapters

00:00 Intro
09:43 Excitement for the Boston Marathon
13:38 Trenni Casey
17:01 The Olympics Experience
22:49 The Journey into Sports Reporting
28:52 Running Journey Begins
43:06 First Boston Marathon Experience
55:57 Running for a Cause: MS Run the US
01:09:22 Finding Joy in the Journey
01:19:47 Memorable Moments in the Boston Marathon
01:32:18 Hot Takes and Personal Opinions
01:41:26 Outro

Strava Group
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Email us at [email protected]

Don't Fear The Code Brown and Don't Forget To Stretch!