On The Runs podcast | Listen online for free

Available Episodes

5 of 195

The Re-Crap - Sample 3 - Boston Run Show
The PodSquad heads to the Boston Runs Show and Sample 3 of the Re-Crap covers their day.In this engaging conversation, the hosts reflect on their recent experience at a plogging event in Boston, where they combined jogging with picking up litter. They discuss the environmental impact of their efforts, share memorable moments from the day, including meeting influencers and networking at the expo, and explore various vendors and products. The conversation highlights the importance of community involvement in sustainability and the joy of connecting with like-minded individuals. In this engaging conversation, the hosts reflect on their experiences at a recent event, sharing stories of connections made with influencers, the fun they had, and their plans for future interactions. They discuss the importance of networking, the joy of meeting fellow podcasters, and the excitement of potential collaborations. The conversation is filled with laughter, insights, and a sense of community within the running world.Chapters00:00 Introduction and Setting the Scene01:38 The Plogging Experience04:47 Reflections on Environmental Responsibility07:46 Meeting Influencers and Networking10:44 The Run Show and Memorable Encounters16:27 Meeting Legends: A Memorable Encounter18:53 Expo Adventures: Exploring the Boston Marathon21:28 Networking and New Connections26:35 Product Discoveries: The Best Booths at the Expo31:33 Pickle Juice and Race Day Essentials33:11 Innovative Marketing Strategies35:34 Networking and Connections at the Expo37:32 Memorable Encounters with Influencers41:33 The Importance of Community in Running44:32 Future Plans and Events49:33 Fun and Lighthearted Moments50:46 Embracing Aging with Humor53:31 March Madness Bracket Announcement55:33 Music Playlist and Bracket Fun58:31 Future Plans and Live Events01:00:32 Reflections on a Memorable Day01:05:42 Podcast Promotion and EngagementEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]
--------
1:06:03
On The Runs / Allie G Collab w/ Six Star Erika
Welcome to the Allie G Show!In this engaging conversation, Allie G and Erika discuss their backgrounds in running, the challenges and joys of marathon and ultra marathon training, and the significance of music in their running experiences. They delve into Erika's journey to complete the six-star marathon challenge and her transition into ultra running, sharing insights on playlists, race strategies, and the camaraderie found in the running community. The conversation highlights the personal growth and goals that come with pushing physical limits and the importance of support and inspiration in the running journey. In this engaging conversation, Allie G and Erika delve into the world of ultra running, discussing the challenges and joys of training for marathons and ultra marathons. They explore personal running preferences, the importance of music in enhancing the running experience, and the significance of community in the running world. The conversation also touches on nutrition habits, local races, and the intersection of gaming and running, creating a rich tapestry of insights and shared experiences.00:00 Introduction to the Collaboration02:30 Erica's Experience on the Ali G Show03:00 Introduction to Erica Hamill and Her Journey03:36 The Allie G Show03:41 Introduction and Background06:43 The Six Star Journey09:40 Experiences at Major Marathons12:38 Transitioning to Ultra Marathons15:34 Training and Mindset for Ultras18:34 Crazy Ultra Experiences and Goals21:33 Coaching and Future Aspirations24:44 The Significance of Medals and Achievements26:01 The Joy of Ultra Marathons27:31 Planning for Upcoming Races29:23 Gaming and Its Impact on Life35:15 Music and Running: The Perfect Pairing38:29 Running Mindset: From Marathons to Ultras41:01 The Power of Playlists: Music for Motivation44:00 Ultra Running Adventures: Snacks and Strategies46:59 Goals and Challenges: Pushing Limits in Running52:34 The Challenge of Racing Distances54:27 Rapid Fire Running Questions01:02:03 Running Essentials and Personal ConnectionsEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]
--------
1:05:51
OTR Classic - Mike Seaman from the Boston Run Show
In this episode of the On the Runs podcast, hosts Eric and Erika engage with Mike Seaman, CEO of Raccoon Media and the Boston Run Show. They discuss the origins of the Boston Run Show, Mike's journey in the running community, and the importance of inclusivity in running events. The conversation highlights the challenges and successes of organizing running expos, the significance of community feedback, and the excitement surrounding upcoming events. Mike shares personal anecdotes about his experiences and the passion that drives the running community.TakeawaysThe Boston Run Show is a community-focused event for all runners.Inclusivity is key; anyone who runs is considered a runner.Mike Seaman transitioned from a corporate job to pursue his passion for running events.The first running show exceeded expectations with over 10,000 attendees.Building a running community is about creating a welcoming environment for all.Feedback from attendees is crucial for improving future events.The running culture in Boston is vibrant and supportive.Event planning requires meticulous preparation and teamwork.Runners are resilient and show up regardless of conditions.The Boston Run Show aims to provide valuable resources and advice for runners. Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]
--------
31:37
On The Runs 151 - Ask Us Anything!
In this episode of the On the Runs podcast, hosts Eric and Erika dive into a variety of topics, including their favorite moments spectating at the Boston Marathon, personal insights through a fun Q&A session, and their preferences for music versus podcasts during long runs. They discuss essential items for long runs, dream races, and the future of their podcast, emphasizing the importance of listener support. The conversation is lighthearted and filled with humorous scenarios, making it an engaging listen for running enthusiasts. In this lively conversation, Erika and Eric share humorous anecdotes, delve into fantasy character preferences, and discuss the ethics of racing. They explore the dynamics of their friendship, including lighthearted teasing and moments of annoyance. The discussion also touches on parenting challenges, favorite running songs, and brand loyalty in running shoes, culminating in a reflection on their podcast mascot, Stoolie, and the importance of community support.Chapters00:00 Introduction and Fun Questions03:57 Race Memories and Experiences06:36 Dream Races and Aspirations09:35 Boston Marathon Memories12:37 Spectating and Supportive Moments13:51 Spectating at Boston: Memorable Moments16:05 Racing Animals: A Fun Debate19:00 Superheroes and Running: The Ultimate Crew22:03 Music vs. Podcasts: The Best Running Companion24:51 Essential Items for Long Runs27:47 Dreams of Podcasting: The Future Ahead30:35 Fun and Creative Questions: A Lighthearted Segment35:26 Nostalgic Moments and Sports Memories38:13 Humorous Hypotheticals: Ducks and Horses40:48 Pop Culture References: Harry Potter and Lord of the Rings42:32 Unusual Bathroom Stories43:43 Dream Dinner Guests: A Personal Touch45:44 Wetsuit Strippers: A Fun Twist48:29 Parenting Challenges: The Curious Child49:28 Running Jams: Music That Moves You57:15 Musical Inspirations and Race Day Anthems59:48 Shoe Preferences and Brand Loyalty01:02:11 The Origin Story of Stoolie01:05:30 Navigating Annoyances in Friendship01:10:26 Ethics in Racing: Cheating and Integrity01:13:39 Lighthearted Banter and Personal Insights01:17:16 Fundraising and Community SupportEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]
--------
1:23:34
The Re-Crap - Sample 2 with special guest Jaye Duncan
In Sample Douce of the Re-crap, Tara and Lindsey discuss their recent experiences, including vacations, running events, and personal challenges. They share insights on situational awareness for runners, the importance of community recognition, and the impact of health journeys on their running goals. Tara shares the news of her comeback runner of the year award from Millennium Running. The episode features a special guest as Jaye Duncan joins the show. She shares her inspiring story of resilience since her appearance in 2023 on The On The Runs Podcast and the importance of transparency in health journeys. They emphasize the supportive nature of the running community and the significance of sharing experiences to inspire others.Chapters00:35 Life Updates and Seasonal Affective Disorder01:42 Running and Safety Awareness04:14 Recognition and Achievements in Running07:16 Humor and Lighthearted Conversations10:08 Upcoming Events and Plans16:34 Upcoming Announcements and Community Engagement17:36 Meeting the Ultra Community19:32 Introducing Special Guests: Jaye Duncan21:23 Boston Marathon Journey25:17 Surgery and Recovery28:25 Returning to Running and Adjusting Expectations36:42 Setting Goals for Running38:56 Training Plans and Consistency40:46 Hiking Adventures and Aspirations44:08 Inspiration and Overcoming Challenges45:30 Community and Connections in Running48:57 Lighthearted Moments and Wrap-UpEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]
--------
53:22

More Sports podcasts

Trending Sports podcasts

About On The Runs

We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. Along the way we'll talk about what's relevant in the running community, highlighting key events across the world when they happen and what we're going through with our training and events throughout the year.

Podcast website