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On The Runs

Monday Night Media
On The Runs
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276 episodes

  • On The Runs

    218 | Jordan Marie | Running Boston for Team Eye and Ear

    04/03/2026 | 1h 43 mins.
    Happy Friday! On todays episode we're joined byJordan Whitaker who is running the 130th Boston Marathon for Team Eye and Ear. We dive into the inspiring journey of Jordan, a passionate runner and discover her motivations, challenges, and insights into the world of long-distance running, charity fundraising, and the power of perseverance. 
    During the Tros, we recorded from different locations and had Ptara join us. We covered topics like Emma Bates and UCAN, Tiger Woods and we also dropped some pretty big news and teased more news to come for Boston in a couple weeks!
    Chapters
    Intro (01:00)
    Supporting Friends and Crew Plans (06:00)
    Media Credentials for Boston 2026 (07:14)
    Introducing Jordan Whitaker (11:34)
    First Marathon and Charity Fundraising (13:16)
    Ultra Running Adventures (14:23)
    Building Running Stories and Relationships (15:36)
    Life in New Hampshire (22:07)
    College Athletics and Transfers (25:47)
    Passion for Running Ignited (29:52)
    First Boston Marathon Experience (35:34)
    Race Day Memories and Crowd Support (39:54)
    Team Eye and Ear (49:19)
    Winter Training and Family Life (55:45)
    Boston Race Weekend Traditions (60:42)
    Concert Moments and Hobbies (66:40)
    Meeting Celebrities and Fun Experiences (74:01)
    Jason's Ultra Challenge (84:22)
    Emma Bates and Sponsorship Issues (85:11)
    Importance of Relationships in Athletics (88:20)
    Celebrity Endorsements and Athlete Identity (92:07)
    Misinformation in Sports (94:12)
    Tiger Woods’ Legal Issues (95:28)
    Final Thoughts and Upcoming Events (100:36)

    In this episode:

    Jordan’s story of running her first marathon after a breakup and the motivation behind her journey
    The emotional power of running for charity and her connection with Team Ioneer
    How she balances training as a busy mom and teacher, mostly on a treadmill during winter
    Her memorable Boston marathon experiences and her favorite parts of race weekend
    Insight into ultra running, including her first ultra experience and recovery from hamsters wheel
    Her relationship with Jared and her role as his guide during Boston
    The significance of sponsorships, NIL, and brand partnerships in modern athletics
    Her funny and heartfelt stories from concerts, country music, and family life
    Her perspective on celebrity moments and sports legends like Tiger Woods

    Strava Group
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    Threads
    Email us at [email protected]

    Don't Fear The Code Brown and Don't Forget To Stretch!
  • On The Runs

    217 | Troy Hoyt from Team Hoyt | Boston Weeks 2026

    03/31/2026 | 1h 45 mins.
    It's Boston Weeks Baby! Time to get pumped up and ready for the 2026 Boston Marathon. All month long we'll be bringing you two episodes a week talking all things Boston and more with your local Boston Runners, Champions, Media personalities and people in the know with some great Behind The Scenes info as to what goes on around the Boston Marathon Weekend!
    Today we kick off our Boston Weeks series with our guest Troy Hoyt from Team Hoyt. We're all well aware of the legacy Dick and Rick Hoyt started decades ago. We chat with Troy, about his family's legacy, his personal journey in running, and how they are building a future of inclusion while honoring the past. Discover inspiring stories, fundraising tips, and the incredible impact of the Hoyt Foundation and their ongoing efforts in adaptive sports, and their impact on the Boston Marathon community. Troy Hoyt shares heartfelt stories, updates on current projects, and the spirit of 'Yes, you can' that continues to motivate athletes and supporters alike.
    Thank you to our guest segment sponsor My Race Tatts
    During the Tros, Eric and Erika catch up on their weekend adventures. Erika got to meet some of our PodFam in Boston inclduing Keira D'Amato. Eric had a major chafing issue during his run. We also touch on the Emma Bates story and update March Madness as we near the end of voting this week.
    Chapters

    00:00 Intro and meeting Keira D'Amato
    11:12 Boston Week's Begins
    12:55 Troy Hoyt
    16:23 Growing Up in a Running Family
    25:17 First Marathon Experience and Fundraising Tips
    38:04 The Legacy of Team Hoyt: Inspiring Possibilities
    44:15 The Journey of Pushing Boundaries
    46:04 Memorable Races and Experiences
    50:08 Code Brown Moments: Challenges on the Course
    57:23 The Impact of the Boston Marathon
    01:00:12 Team Hoyt's Legacy and Future Goals
    01:17:00 Plans for the Boston Marathon Weekend
    01:23:08 Outro
    01:32:51 Tracking Jason's Ultra Marathon Journey
    01:36:16 Support for Emma Bates and Brand Accountability
    01:41:24 March Madness and wrapping up

    Team Hoyt - Use code "code brown" for 25% off the Team Hoyt Taper
    Troy's Instagram

    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at [email protected]

    Don't Fear The Code Brown and Don't Forget To Stretch!
  • On The Runs

    216 | March Madness | Race Medals face off for the Stoolie Cup!

    03/27/2026 | 44 mins.
    It's time for our 3rd annual March Madness Battle and this time we had you the listeners submit some of your favorite and most unique running race medals. We has amazing submitting from a cowboy hat, train spike, a ribbon and even a butt!
    Listen to hear who Erika, Tara, Carolina and Eric picked to move on and all weekend long you can make your pick. Follow our Instagram story as we post every round over the next few days to see who officially wins the Stoolie Cup!

    Chapters

    00:00 Introduction to March Madness and Race Medals
    03:05 Debating the First Round: Boston vs. Philadelphia
    04:05 Unique Medals: Catch Up to Cancer vs. Myrtle Beach
    06:48 Ultra Medals: Buckles vs. Rings
    09:47 Bigfoot vs. Train Spike: A Unique Showdown
    12:30 East Bracket: Tokyo Marathon vs. Beach Bum
    15:17 Horseshoe vs. Run New Hampshire Challenge
    18:10 Cowboy Hat vs. Rock and Roll Guitar
    21:05 Ribbon vs. New York City Marathon Medal
    23:54 Round of Eight: Philly vs. Myrtle Beach
    24:30 Introduction to the Medal Showdown
    26:08 The Battle of Unique Medals
    30:51 Final Four Showdown
    36:48 The Championship Decision
    42:57 Closing Thoughts and Reflections

    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at [email protected]

    Don't Fear The Code Brown and Don't Forget To Stretch!
  • On The Runs

    215 | Allison Yamamoto Code RED

    03/24/2026 | 1h 48 mins.
    We welcome Alliston Yamamoto to the podcast for a fun episode were we explore the fascinating world of marathon running, cheerleading, and learn about Code Red with our amazing guest, Allison. Discover tips for race day, training insights, and fun stories that will inspire and entertain every runner and sports enthusiast. In this episode, Allison Yamamoto shares her journey through cheerleading, her deep dive into REDs (Relative Energy Deficiency in Sport), and her mission to raise awareness and support for women facing menstrual health issues related to athletic performance.
    During the Tros Erika recapped a cold Eastern States 20 milers. We have some fun with Chuck Norris Memes, JT brought sexy back to the jail cell and we get pumped for March Madness and Boston Weeks.
    Chapters

    00:00 Intro | Eastern States 20 Miler 
    07:01 Chuck Norris
    11:43 Introducing Allison Yamamoto
    17:23 Experiencing the New York City Marathon
    26:18 Food and Recovery After the Marathon
    37:12 Allison's Journey: From Childhood to Running Passion
    48:50 The Code Red Experience: Understanding Menstrual Health
    55:17 The Impact of Missing Periods on Female Athletes
    01:03:17 The Broader Implications of Low Energy Availability
    01:14:19 Bridging the Gap: Awareness and Accessibility in Athlete Health
    01:16:56 The Importance of Preventative Health in Athletics
    01:19:57 Elevator Pitch: Spreading Awareness on REDs
    01:22:58 Final Thoughts: The Future of Athlete Support and Community Engagement
    01:33:20 Outro
    01:37:02 March Madness and Race Medals
    01:40:00 Justin Timberlake's DUI Incident
    01:42:33 Tapering for Upcoming Races
    01:44:50 Team Hoyt Taper Race Announcement
    01:45:54 Excitement for Boston Weeks

    Allison's Instagram
    Allison's links
    Team Hoyt Taper - 25% off CODE BROWN
    Main Topics

    The importance of recognizing and supporting Relative Energy Deficiency in Sport (REDs)
    Personal stories from New York and Boston marathons, including course nuances and logistical tips
    The intersection of cheerleading, performance, and systemic health signs
    Alison’s journey through cheer, running, and developing her interdisciplinary health program
    Humorous banter about Chuck Norris, Justin Timberlake, and viral TikTok jokes
    Key Insights

    Overtraining and underfueling lead to systemic issues like hormone suppression and risk of stress fractures
    The significance of listening to body signals beyond just menstrual health, including mood and energy levels
    Practical advice for marathon day, including course elevation awareness and final recovery tips
    Alison’s mission to democratize access to holistic health support for female athletes
    The value of sleep, rest, and proper nutrition as foundational to performa
    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at [email protected]

    Don't Fear The Code Brown and Don't Forget To Stretch!
  • On The Runs

    214 | LIVE from the Millennium Running OS 1st St. Paddy's 5k and 10k

    03/17/2026 | 2h
    Happy St. Patrick's Day
    We're LIVE in Portsmouth, New Hampshire in the Beer Garden for this years running of the St. Paddy's 5k and 10k from Paddy's American Bar and Grill.
    Join us for this lively episode recorded at the Millennium Running St. Patty's 5K & 10K in Portsmouth, New Hampshire! We celebrate community stories, race memories, and the spirit of fun that makes neighborhood races special—plus some fun facts about St. Patrick's Day, Blind Rankings and some amazing people!

    Chapters

    00:00 Welcome to the OS1st Millennium Running St. Paddy's 5K/10K
    09:25 Heather and Biranna
    19:12 Richard from Dracut
    28:36 Steph Mrs. 305
    37:39 Cam the Volunteer
    44:44 Jennifer Hubbell | NH Grils on the Run
    57:40 St. Patrick Blind Rankings
    01:01:17 Amanda Burr
    01:06:37 Tom Raffio from Delta Dental
    01:14:56 Steve Groulx
    01:20:37 Stephanie Burnham and Mary Klene
    01:30:24 Cat Brown and Clint Sweet
    01:44:53 Jeremy Woodward and Jeff Tobine
    01:57:07 Wrap-Up and Future Plans

    Thank you to the entire Millennium Running Team and everyone who stopped by the podcast booth.
    Millennium Running
    OS 1st 
    Paddy's American Grille
    Strava Group
    Linktree - Find everything here
    Instagram - Follow us on the gram
    YouTube - Subscribe to our channel
    Patreon - Support us
    Threads
    Email us at [email protected]

    Don't Fear The Code Brown and Don't Forget To Stretch!

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About On The Runs

Runners are the best storytellers. On The Runs podcast features running narratives from thebest of those storytellers. Whether hearing from a runner who started a year ago or 50 years ago, theconversation is engaging, funny, and enlightening. Guest stories range from struggles tooutstanding achievements and everything in between … including “Code Brown” tales. “CodeBrown” situations are not what you might think. Guests share awkward & unique circumstancesthey have found themselves in throughout their journey.The crosstalk between hosts Eric and Erika is natural and entertaining.Friends for over 20 years, they have the gifted skill set to keep the listener glued to the interviewsalong with the bantering between themselves. Their conversations come across as fireside chatsamongst friends leaving you feeling like you were there.On The Runs has been fortunate to have a wide range of guests over their nearly 200 episodes from the local 5k runner to epic ultra marathoners. Iconic leaders and history makers in the sport along with, nutritionist, coaches, race directors, peloton instructors and running legends.
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