Omaha Mom Talks

• Feeling Good in Your Skin Again: Motherhood, Confidence + Skincare with Amy Bullington

  Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode.   What to Expect: Ever looked in the mirror and wondered, “Wait…who even am I right now?” You’re not alone - and this episode is for you. Today, I’m sitting down with Amy Bullington - fellow Omaha mama of four and founder of Ageless Skin Co. We’re talking about what happens when you lose yourself in motherhood… and how to gently feel good in your skin again.  We dive into: Amy's journey in healthcare to business owner and mom of four boys The guilt and judgment moms feel around caring for themselves Postpartum skin + hormone shifts that no one warned us about Why confidence isn't vanity and that investing in self-love is essential Let this be your reminder: taking care of yourself is essential. And it doesn’t have to look like Botox or a spa day. Authentic self-care is about tuning in to what actually nourishes you - and giving yourself permission to have that.   Connect with Amy: Follow Ageless Skin Co on Instagram https://www.instagram.com/agelessskinco?igsh=c2UxemR3OXNmcnYw Website www.agelessskinco.com   Omaha Mom Talks – real moms, authentic conversations, no filter needed.   Connect with Me!! Reach out to the Omaha Mom Talks Hotline: (402)965-1718 Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode! Visit my website https://www.jessiegutierreztherapyservices.com/   Follow me on Instagram https://www.instagram.com/jessiegutierrez_/ https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn    Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter needed.   This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Boundaries, Guilt & Saying No with Katy Joyce

  Let’s be real - boundaries in motherhood can feel messy. Today, I’m joined by Katy Spratte Joyce, toddler mom, entrepreneur, and owner of The Only Facial Omaha. We’re having an honest, no-BS conversation about what boundaries really mean, why they’re so hard to set (especially as moms who were raised to be “nice”), and how to start protecting your peace - without drowning in guilt.   From navigating in-laws to juggling business and babies, Katy shares what’s helped her stay grounded, and we swap tips for saying no without shame.   In this episode we cover: What boundaries actually are - and what they aren’t How childhood shapes our relationship with boundaries The signs you’re stretched too thin Why guilt shows up when you try to set limits Scripts and tips for saying no with confidence How to model boundaries for your kids Real talk about disappointing people and doing it anyway   Connect with Katy:  Follow Katy on Instagram https://www.instagram.com/katysjoyce?igsh=a2FpbWxtZzh6NnBp Connect with Katy on Linked In https://www.linkedin.com/in/katy-spratte-joyce-805b4831 Book an Appointment at The Only Facial Omaha https://www.theonlyfacial.com/locations/omaha-ne/ Follow The Only Facial Omaha on Instagram https://www.instagram.com/theonlyfacialomahaigsh=MWhyaGNtdHV0YjBidg==   Subscribe + Follow: If this conversation resonated, subscribe so you never miss an episode and I would love if you would rate and review this episode!   Omaha Mom Talks - Real moms, authentic conversations, no filter needed.   Closing reminder: Boundaries aren’t selfish -  they’re essential. You deserve rest, connection, and fulfillment, mama. Omaha Mom Talks – real moms, authentic conversations, no filter needed.   Connect with Me!! Visit my website https://www.jessiegutierreztherapyservices.com/ Follow me on Instagram https://www.instagram.com/jessiegutierrez_/ https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn    This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Keeping Intimacy Alive After Baby

  Welcome back to Omaha Mom Talks! I’m so excited to have you join us for today’s episode. What to Expect: In this episode, I’m sitting down with Juline Mosser, a licensed sex therapist, mom, business owner, and founder of The Omaha Wellness Collective. We dive deep into what happens to intimacy after baby - and how couples can reconnect when romance feels like a distant memory. Juline brings warmth, humor, and wisdom to a conversation that many of us have quietly wondered about but didn’t know how to start. We talk about sex after kids, the “roommate phase,” mental load, resentment, identity shifts, and why it’s so hard to feel sexy when you're totally touched out. Plus, she shares simple, practical ways couples can start to feel close again - even when life is chaotic. Whether you’re deep in early parenthood or just feeling disconnected, this one's for you. Connect with Juline Mosser Follow The Sexual Health Hub on Instagramhttps://www.instagram.com/thesexualhealthhubigsh=MWR6N3F2em0zazBjNg== Omaha Wellness Collective https://www.omahawellnesscollective.com/ Omaha Mom Talks – real moms, authentic conversations, no filter needed.   Connect with Me!! Visit my website https://www.jessiegutierreztherapyservices.com/   Follow me on Instagram https://www.instagram.com/jessiegutierrez_/ https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn    Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter needed.   This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Growing a Business as Working Moms with Jill Dudzinski

  In this episode of Omaha Mom Talks, I’m thrilled to welcome Jill Dudzinski, a local mom of two and fellow Hurrdat ONE podcaster from Behind the Business. We’re diving into the beautiful chaos of motherhood, the challenges of running a small business, and, of course, our shared love for all things Bravo!   If you’ve ever felt stretched too thin or wondered how to juggle the demands of work and family, this episode is packed with relatable insights and laughter. Plus, we share our thoughts on the latest Bravo drama that has us hooked.   Omaha Mom Talks – real moms, authentic conversations, no filter needed. Visit Jill's website: https://www.hellojilldudz.com/   Follow Jill on Instagram: https://www.instagram.com/areyoujillous?igsh=NGtma3p1ZmI1NTFp https://www.instagram.com/hellojilldudz?igsh=MXI2ZmRqMzR3a3pzaQ==   Follow A Local Collective on Instagram: https://www.instagram.com/alocalcollectiveigsh=MTltbHY0NTNwcHE4OQ==   Connect with Me!! Visit my website https://www.jessiegutierreztherapyservices.com/   Follow me on Instagram https://www.instagram.com/jessiegutierrez_/ https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn    Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter needed.   This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Lessons from the Hardest Days of My Life

  Welcome back to Omaha Mom Talks! Thank you for joining me for the first episode of Season 2. I’m so glad to have you here. If you’re new, I’m Jessie -  a wife, mama of two (ages 4 and 7), mental health therapist, and your fellow millennial mom just trying to figure it all out. What to Expect: In this deeply personal episode, I share my journey through the loss of both of my parents -  my dad, who passed away in early 2020, and my mom, who I lost in the summer of 2024. I talk about the complexities of grief, including what it’s like to lose a parent while raising young kids, and the ways this journey has shaped my approach to motherhood and my work as a therapist. I also touch on the well-known Kübler-Ross stages of grief and why they’re often misunderstood. If you’ve ever felt untethered by grief or wondered how to show up for others walking that path, this one’s for you. Episode Highlights: ·       Why I started this podcast during a time of intense grief ·       Reflecting on my dad’s sudden passing in 2020 and how his kindness and unconditional love shaped the way I parent ·       Honoring my mom’s journey, including her struggles with mental health and the resilience she showed in the face of those challenges ·       Why grief isn’t a problem to fix and why support matters more than solutions ·       The power of finding community in the midst of loss ·       Practical insights on holding space for others grieving and what I’ve learned along the way Omaha Mom Talks – real moms, authentic conversations, no filter needed.   Connect with Me!! Visit my website https://www.jessiegutierreztherapyservices.com/   Follow me on Instagram https://www.instagram.com/jessiegutierrez_/ https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn    Please subscribe, rate, and review this episode. Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter needed.   This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

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