Mindful Conversations with Matt & Rob

• Episode 63: What is to Blame?

  In this episode of Mindful Conversations with Matt and Rob the thought of, "what is to blame?"  Rob shares his own story of his diagnosis of ADHD and describes how he learned how not to associate with his condition in order to live forward in his life and to pursue higher education. 

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• Episode 62: Our Consideration Regarding the Use of... AI

  Artificial intelligence (AI) is continuing to dominate our everyday lives at a very quick pace.  It is both intriguing and terrifying at the same time.  In this episode of Mindful Conversations, Dr Rob and Matt will discuss their considerations for the use of AI and both professional and personal ways.

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  35:12

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• Episode 61: The Identity Journey in Adulthood

  In this episode of Mindful Conversations, Matt and Rob are joined by their friend, Jim Mitchell.  The conversation revolves around their own individual stories of identity formation over life to current age.  

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• Episode 60: The Art of Helping

  In this podcast episode of Mindful Conversations, Matt and Rob share their thoughts on what kinds of help people generally seek after.  Listen in and see if this conversation creates some interesting thoughts on helping! 

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  29:52

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• Episode 59: The Role of Nature on Wellbeing

  In this episode, Dr. Rob and Matt share what research is saying about the role of nature on health and wellbeing. Tune into this mindful conversation and consider how a simple walk can have a significant impact on your overall wellbeing. 

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