Is Being Busy Destroying Your Well-being? (Ft. Tara Sun)
In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more thing.” Drawing from Tara’s new book, Overbooked and Overwhelmed, they explore the subtle signs of burnout, the physical toll of stress, and the invitation to slow down and reorder life with God at the center.What You’ll Learn:The moment Tara realized her packed schedule was actually a spiritual red flagWhy Christians often overlook emotional and physical health in the name of “soul care”How hustle culture masks itself as faithfulness or obedienceWhat holistic, sustainable wellness really looks like for Christian womenHow to tell the difference between a full plate and an overwhelmed spiritSimple rhythms that help restore presence, peace, and purposeWant to dig deeper into this topic? Check out these links mentioned in the episode:Get Tara's new book: Overbooked and OverwhelmedFollow Tara on Instagram: @misstarasunListen to Tara’s podcast: Truth Talks with TaraPreorder Jordan’s new book Be Good to Your Body: jordanleedooley.com/bgtybFollow Jordan on Instagram: @jordanleedooleyShow notes & more episodes: jordanleedooley.com/shownotesEp. 272 - Surrendering to God When You're Holding on to Control
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What I'm Doing to Prepare for Postpartum
Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is putting more intention into preparing herself so she can recover well and truly enjoy those first precious weeks.In this episode, Jordan shares the lessons she learned from her first postpartum experience and how she’s approaching birth and recovery differently this time—so she can feel more supported, more prepared, and more present with her family.What You’ll Learn:Why prioritizing her own recovery can change her entire postpartum experienceHow she’s preparing nourishing freezer meals without feeling overwhelmedThe breastfeeding refreshers she’s taking before baby arrivesHow she’s thoughtfully choosing and building a supportive birth teamWhat more holistic, comprehensive postpartum care can look likeSimple ways she’s helping her older children adjust to life with a newbornWant to dig deeper into this topic? Check out these resources mentioned in the episode: The Thompson Method Breastfeeding CoursePostpartum Care USAFollow Jordan on Instagram
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My Husband’s Honest Take on the *Crunchy* Lifestyle
Why You and Your Husband Might Not See Eye-to-Eye on Wellness—And What to Do About ItEver feel like you’re dragging your spouse into your crunchy era while they’re still using Bluetooth headphones and sipping tap water without a care? You’re not alone—and this episode is for you.In this raw and real conversation, Jordan sits down with her husband to talk about what it actually looks like to pursue wellness and a more natural lifestyle as a couple. They get honest about everything from EMF concerns and budget limitations to miscarriages, air purifiers, and finding balance when one person is all-in... and the other isn’t so sure.Whether you’re just dipping your toe into natural living or knee-deep in mineral drops and filtered shower heads, this episode will help you build unity in your home around health—without losing your mind (or your marriage).What You’ll LearnHow to navigate lifestyle changes when your spouse isn’t on boardWhy compromise, respect, and open communication are essential for wellness as a coupleThe financial realities of going “non-toxic” and how to steward your resources wiselyJordan’s thoughts on EMFs, Bluetooth, and finding balance (not obsession)Tips for introducing things like air purifiers or filtered water without conflictWhat stewardship, prayer, and long-term health investments look like in a real marriageWant to dig deeper into this topic? Check out these resources mentioned in the episode:Crunchi SkincareUse Code ADVOCATE10 for 10% off!Shop Jordan's Toxin Free Makeup Staples
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I Had a Breast Cancer Scare the Day I Found Out I was Pregnant
What do you do when the day you find out you're pregnant is also the day you’re told you may have breast cancer?In this deeply vulnerable episode, Jordan shares the raw and emotional story of walking through a breast cancer scare on the very day she learned she was expecting. With the weight of recurrent miscarriages already heavy on her heart, she invites us into the tension of faith, fear, and surrender in one of the most uncertain and spiritually stretching seasons of her life.You’ll hear Jordan talk about:The gut-wrenching moment she faced a potential diagnosis and a positive pregnancy test within hours of each otherThe emotional toll of navigating medical pressure and advocating for her own body and babyHow pregnancy after loss is already hard—and how a breast cancer scare added a whole new layerThe challenge of waiting in uncertainty and choosing faith when everything in you wants answers nowThe behind-the-scenes experience of consultations, oncology visits, and navigating the medical systemThe powerful moment of clarity when the follow-up scan brought unexpected news—and what it taught her about God’s timing and trustWant to dig deeper into this topic? Check out these resources mentioned in the episode:Crunchi Skincare Use Code ADVOCATE10 for 10% off!Shop Jordan's Toxin Free Makeup Staples
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A NEW ERA BEGINS
Welcome to a new season of the SHE podcast—familiar, but grown up. Jordan gently invites us into what she calls “the older, wiser sister” of the original show, a more thoughtful and intentional space shaped by real life, deep growth, and the quiet strength that comes with time.In this episode, Jordan Lee Dooley welcomes listeners into a brand new season of the SHE podcast—offering a heartfelt reflection on how the show has grown alongside her own journey through marriage, motherhood, and wellness. Whether you're a longtime listener or just tuning in, this episode sets the tone for a more refined, grounded, and intentional space to explore faith, health, and holistic living.
Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season.
Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it.
Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.”
Come invited, leave ignited.
USA