Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-sty... More
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10 Friends Every Woman Needs (Ft. Laura Tremaine)
Have you ever noticed how there are countless podcasts, books, and social media accounts dedicated to strengthening your marriage, becoming a better parent, and even dealing with your coworkers, but very few resources on how to foster adult friendships?Even as adults, friendships are not always easy, and they can sometimes be tricky to navigate. But they are essential, life-giving relationships that we should be intentional to nurture.In this episode, Jordan talks with author and podcast host Laura Tremaine about what adult friendships can look like and how to cultivate them.Grab a friend and tune in to learn:The importance of adult friendships and having multiple friendsTen types of friends every woman needsHow to create your own "life council" of friendsCommon friendship pain points and how to navigate themEasy tips for evaluating your friendshipsThree guidelines for making new friendsWant to dig deeper? Check out these resources mentioned in the episode:Laura’s Book: Life Council: 10 Friends Every Woman NeedsWebsite: lauratremaine.comIG: @laura.tremaineJordan’s Book: Embrace Your Almost
What You Need to Know About the Food System (Ft. Justine Reichman)
Raise your hand if this sounds familiar… you go to the grocery store to pick up some food and notice that every item seems to have a different term on the label: organic, regenerative, cage-free, pasture-raised, local, grass-fed, grass-finished…There are so many buzzwords out there, but what does it all mean and why does any of it matter?How can you learn what’s important to you when it comes to food sourcing?Answering those questions is today’s guest, Justine Reichman, the founder and CEO of NextGen Purpose, whose goal is to educate consumers on how to understand the food system.In this episode, Jordan and Justine dig into what you need to know about the food system.Grab a snack and tune in to learn:The biggest issues challenging our farming, production, and supply chainsWhat questions consumers should be asking when choosing food sourcesWhat terms like organic and regenerative actually meanHow legislative policies affect the food systemTips for eating more local foodsThe benefits of eating locallyWant to dig deeper? Check out these resources mentioned in today’s podcast:Rodale Institute for organic and regenerative farmingEssential Ingredients podcastjustinerechman.comThe Lifestyle Overhaul Guide
A Christian Perspective on Making Money (Ft. Kathryn Shubert)
Have you ever felt bad about making money as a Christian?Maybe you worry that wanting to make more money is selfish or greedy.Or maybe you want to make more money, but you don’t want to use slimy tactics.With all the corporate greed and materialism out there, it’s no wonder that we sometimes struggle with how to make money in a positive and life-giving way.In today’s episode, Jordan has a conversation with Kathryn Shubert, the co-CEO and master trainer at Guide Culture’s School of Sales.Together, they talk through the art of persuasion and how to feel good about making money as a Christian.Tune in to learn:Why some Christians feel weird about making moneyHow your values affect the way that you make moneyThe difference between persuasion and manipulationHow to provide more value without burning yourself outWhy it’s important to focus on people over processWant to dig deeper? Check out these resources:Guide CultureGuide Culture on IGPersuade for Good
Is Eating Healthy Killing You? (Ft. Dr. Lauryn Lax)
Many of us want to be as healthy as we can to support our bodies to the best of our abilities - and one of the biggest ways we do that is by trying to choose healthier foods.But sometimes even good intentions can lead to poor outcomes.When trying to eat healthier, we may start to cut out whole food groups that we think are unhealthy.And maybe in the pursuit of health, we even start limiting calories or restricting foods further, worrying that food intolerances may be affecting us.Before we know it, our diet has become severely restricted. And with so much restriction, we may even start to develop a negative relationship with food, feeling stressed about our food choices and not being able to enjoy eating out.The question becomes: at what point does eating healthy do more harm than good? And how do we find the balance between choosing healthy options that nourish our body without being stressed or overly restrictive?In this episode, Jordan talks with clinical nutritionist and functional medicine practitioner Dr. Lauryn Lax about when eating healthy actually causes harm.Tune in to learn:Why following “healthy” diets or restricting foods in the name of health can lead to poor outcomesWhat orthorexia is and how to recognize itThe importance of having food freedom and balanceWhat it looks like to eat healthy without being too restrictiveHow dieting and overexercise affect our gut microbiome and hormonesTips for how to address unhealthy mindsets around food or your bodyWant to dig deeper? Check out these links mentioned in the episode:Eating Healthy is Killing YouTotal Gut Reset [email protected] on InstagramLifestyle Overhaul Guide
When Life Gives You More Than You Can Handle (Ft. Nicole Jacobsmeyer)
When life doesn’t go how we thought it would, it can be difficult to navigate the tension between the hope and faith we have and the pain we are experiencing. How can we learn to trust God even when the outcomes aren’t what we hoped? And how can we lean into joy when our circumstances are far from happy?In this episode, Jordan speaks with author Nicole Jacobsmeyer about how to walk in joy and faith when life seems to give you more than you can handle. Tune in to this episode to learn:The difference between happiness and joy and what they look like in difficult seasonsHow to hold space for both positive and challenging emotionsThe difference between a theology of glory and a theology of suffering and why it’s important to understand the differenceHow being grounded in God’s Word can help us find joyWhat to do when you experience deep pain and suffering that doesn't match up with what they read in the BibleHow to support or comfort a friend who's facing something really painfulWant to dig deeper? Check out these links mentioned in the episode:@nicole.jacobsmeyer on Instagramnicolejacobsmeyer.comTake Back Your Joy by Nicole JacobsmeyerEmbrace Your Almost
Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season.
Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it.
Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.”
Come invited, leave ignited.