Men in the Arena with Matt Kovatchis & MD

• 099 - Turning Insecurity into Self-Confidence Through Sales with Peter Ahn

  In this conversation, Peter Ahn shares his journey as a sales performance coach and his experiences navigating identity, authenticity, and emotional expression. He discusses the importance of genuine human connections in sales, how his cultural background influenced his emotional intelligence, and the therapeutic aspects of his work in sales. Peter emphasizes the need for authenticity in both personal and professional realms, the challenges of balancing personal values with business demands, and the significance of building trust in relationships. He also reflects on his aspirations as a husband and father, highlighting the importance of creating a loving environment for his family.In this conversation, Peter Ahn shares his journey as a sales performance coach and his experiences navigating identity, authenticity, and emotional expression. He discusses the importance of genuine human connections in sales, how his cultural background influenced his emotional intelligence, and the therapeutic aspects of his work in sales. Peter emphasizes the need for authenticity in both personal and professional realms, the challenges of balancing personal values with business demands, and the significance of building trust in relationships. He also reflects on his aspirations as a husband and father, highlighting the importance of creating a loving environment for his family.Learn more about Matt's work here: https://www.mattkovatchis.comLearn more about Peter here: https://www.peterahn.com/

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• 098 - Why You're NOT Getting the Body You Want with a Celebrity Trainer!

  In this conversation, celebrity fitness trainer Hector Regalado discusses the importance of identity, purpose, and service in personal training and life. He emphasizes the need for consistency, humility, and the ability to adapt in order to achieve personal and professional growth. Hector shares insights on building a brand, navigating relationships, and the significance of delivering truth with love. He highlights the transformative journey individuals undergo when they commit to change and the challenges they face in letting go of their past selves.Follow Matt: https://www.mattkovatchis.comFollow Hector: https://www.instagram.com/trainwithhec/

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• 097 - Asking for Help is a Sign of ______ (Strength / Weakness)?

  In this conversation, Matt and MD explore the complexities of mental health, particularly the challenges individuals face when asking for help. They discuss the underlying fears and shame that often prevent people from seeking support, the importance of accountability in relationships, and the balance between independence and isolation. The dialogue emphasizes the need for deeper connections and vulnerability in conversations, ultimately encouraging listeners to reflect on their own experiences with seeking help and building community.View on YouTube here: https://www.youtube.com/@Men_in_the_ArenaLearn more about Matt's work here: https:www.mattkovatchis.com

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• 096 - How to STOP LIVING with Regret!

  In this conversation, Matt and MD explore the themes of regret, purpose, and personal growth. They discuss the importance of navigating life choices, overcoming fear, and finding joy in the journey. The dialogue emphasizes self-discovery, the role of relationships, and the balance between freedom and companionship. Ultimately, they encourage listeners to live authentically and embrace change while seeking clarity in their life goals.

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• 095 - The CURRENT State of Youth Mental Health with Mental Health Advocate and Creator Madeline Kivett

  Madeline Kivett is a college student at Winthrop University and a mental health advocate through her volunteer work with NAMI and Instagram Page Yourmentalhealthisapriority that has amassed more than 60,000 followers. She’s the first EVER guest to return for a second time.She vulnerably shares her journey of overcoming personal struggles with anxiety and depression. She discusses the importance of community, acceptance, and the role of social media in fostering positive mental health conversations. Madeline emphasizes the significance of language in discussing mental health and how vulnerability can lead to deeper connections. She reflects on her growth and the ongoing challenges faced by individuals in understanding and addressing mental health issues on college campuses.

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