Locked On Cowboys - Daily Podcast On The Dallas Cowboys

The Dallas Cowboys boast one of the NFL’s most physically imposing interiors—can Tyler Guyton’s emergence propel them into an elite offensive line tier for 2026? 

Offensive line expert Brandon Thorn from Establish The Run joins Marcus Mosher to break down why Dallas’ guard-center combo, led by Tyler Smith and Tyler Booker, ranks among the league’s best and how this foundation could protect aging quarterback Dak Prescott. 

Key insights include Booker’s rapid development, Cooper Beebe’s potential at center, and the pressing questions at tackle with Guyton and Terrance Steele. Brandon Thorn highlights what Guyton must do to unlock his upside and the path for the Cowboys to climb from ninth to top five in offensive line rankings.

The episode also spotlights key backup TJ Bass and what his versatility means for Dallas’ depth. Can the Cowboys’ O-line become a true strength—and anchor another playoff run?

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Odoo
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FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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With less than a week to go until the start of Cowboys Training Camp, Marcus Mosher, Coach Glenn 'Stretch' Smith, and Jeff Biggs get you ready with all of the key questions, position battles, and story lines.

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Ethos 

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FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The Dallas Cowboys enter training camp with major questions at linebacker and running back. Can rookie Caleb Downs anchor the defense and accelerate Christian Parker’s scheme turnaround? 

Marcus Mosher and Jerry Trotta of Fansided break down the roster’s high-stakes battles, from Malik Hooker’s key veteran leadership to the fierce competition between Jaydon Blue and Phil Mafah for the RB2 spot behind Javonte Williams, plus Malik Davis’ value as a special teams ace.

Key topics include the Cowboys’ defensive communication overhaul, the search for physicality in the run game, and urgent needs at middle linebacker with DeMarvion Overshown and Dee Winters. Insightful discussion covers the importance of confidence on defense, potential veteran additions like Elandon Roberts, and how roster decisions could shape Dallas’s playoff push. Will the Cowboys’ revamped lineup deliver on-field results against a tough early schedule?

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

Square

Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod

Betterhelp

This episode is sponsored by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase.

Ultra Pouches

Don’t sleep on Ultra Pouches. New customers get 15% Off with code LOCKEDONNFL at https://takeultra.com! #UltraPouches #ad

Warby Parker
Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/LOCKEDONNFL — and using our link helps support the show. #WarbyParker #ad

Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The Dallas Cowboys’ defense could be on the verge of a breakout with Donovan Ezeiruaku primed for a monster sophomore campaign. Can Ezeiruaku emerge as a rare dual-threat edge rusher and solidify his role as a foundational piece for the Cowboys’ front seven? 

Marcus Mosher and pass-rush guru John Owning break down Ezeiruaku's impressive run defense, the impact of scheme changes under Christian Parker, and what it’ll take for him to become an elite pass rusher. 

Key training camp battles heat up as Malachi Lawrence aims to prove himself as a pass rush specialist, possibly pushing Sam Williams off the roster, while rookie LT Overton faces a steep learning curve in his transition to defensive tackle. Insights on technique development, snap-to-snap consistency, and which young defenders could emerge as difference-makers round out this deep dive into Dallas’ rapidly evolving defensive line.

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

Square

Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod

Betterhelp

This episode is sponsored by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase.

Ultra Pouches

Don’t sleep on Ultra Pouches. New customers get 15% Off with code LOCKEDONNFL at https://takeultra.com! #UltraPouches #ad

Warby Parker
Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/LOCKEDONNFL — and using our link helps support the show. #WarbyParker #ad

Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The Dallas Cowboys face rising skepticism despite Super Bowl buzz—will Dak Prescott and an improved defense prove the doubters wrong? 

Marcus Mosher and Landon McCool break down the Cowboys’ projected 9.5-win total, dissecting Vic Tafur’s under pick and potential hurdles like NFC East resurgence, injury luck, George Pickens’ volatility, and Caleb Downs’ rookie impact. 

They spotlight roster uncertainties at cornerback, offensive line challenges for Tyler Guyton and Terrence Steele, and the vital need for turnover margin improvement. The conversation zeroes in on how emerging stars—like DeMarvion Overshown or Jaydon Blue—could tip the scales, and examines scenarios that could push Dallas past 10 wins, including possible bold trades for defensive playmakers and positive injury regression. 

Can Christian Parker's revamped defense propel the Cowboys back into playoff prominence, or will key personnel questions leave Dallas short of expectations? Don’t miss this sharp analysis of the Cowboys’ path to NFC East supremacy and possible Super Bowl contention.

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

 

Square

Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod

Betterhelp

This episode is sponsored by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.

 

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONfor $20 off your first purchase.

Ultra Pouches

Don’t sleep on Ultra Pouches. New customers get 15% Off with code LOCKEDONNFL at https://takeultra.com! #UltraPouches #ad

 

Warby Parker
Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/LOCKEDONNFL — and using our link helps support the show. #WarbyParker #ad

Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.