Health Stuff

In this final episode of Health Stuff, Dr. Priyanka Wali and Hari Kondabolu look back on the episodes, guests, and health lessons that stuck with them throughout the season. They revisit conversations about racism in medicine, sleep, vaccines, AI, psychedelics, emotional sensitivity, solitude, and the ways our health is shaped by more than individual choices. They share the practical advice they still use, the health myths they wish would disappear, and how making the show changed the way they think about medicine, healthcare, and their own lives. Thank you for listening.
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Dr. Priyanka and Hari turn the medical microscope on themselves and share two personal health stories. Hari recounts a botched wisdom tooth removal that left a piece of tooth behind and led to an infection, a trip to the dentist in India, and a very humbling lesson about assumptions and advocating for yourself. Dr. Priyanka shares what it was like to develop bullous myringitis, a rare condition that caused excruciating ear pain and temporary hearing loss, and how the experience changed the way she thinks about accessibility and empathy.
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When you’re standing in the drugstore staring at a wall of pain creams, patches, and gels, how do you know what actually works? Hari and Dr. Priyanka break down topical pain relievers, from diclofenac and lidocaine to menthol, camphor, and capsaicin, including what they do and which kinds of pain they can help. Plus, they cover the risks of burns, heating pads, overuse, and why reading the “active ingredients” on the label matters.
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Kidney stones are common, painful, and often preventable. Hari and Dr. Priyanka break down what causes them, why they hurt so much, and how hydration, diet, salt, and calcium can affect your risk. Plus, they cover what you can do at home, when a kidney stone is a medical emergency, and bust common myths about lemon juice, cranberry juice, chugging water, and beer.
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Over-the-counter pain medications are common, but how much do we actually know about what we’re taking? Dr. Priyanka and Hari break down the differences between acetaminophen, ibuprofen, naproxen, and aspirin, including what each medication treats, how they work, and the risks to your liver, kidneys, stomach, and heart. Plus, they bust common myths about mixing medications, drinking alcohol, daily use, and how to read the label so you don’t accidentally take too much.
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