Feel Good Podcast with Kimberly Snyder

• The Impact of Food Colorings & Synthetic Dyes on our Health with Brandon and Whitney Cawood

  SUMMARY:In this conversation, Kimberly interviews Brandon and Whitney Cawood, the creators of the documentary 'To Die For,' which explores the impact of synthetic dyes on children's health. They share their personal journey of discovering the effects of these dyes on their son, the scientific research behind the issue, and the challenges of navigating the regulatory landscape. The discussion emphasizes the importance of awareness, advocacy, and community support in driving change, as well as practical solutions for parents seeking to eliminate synthetic dyes from their children's diets.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.FEEL GOOD SBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.Chapters:00:00 Introduction to the Impact of Synthetic Dyes01:23 Personal Journey: The Catalyst for Change06:12 The Science Behind Synthetic Dyes and Their Effects10:49 Regulatory Challenges and the FDA's Role13:58 The Power of Awareness and Advocacy18:40 The Broader Implications of Food Dyes in Society26:10 Legislative Efforts Against Synthetic Dyes28:05 Challenges in National Regulation29:20 Impact of Synthetic Dyes on Children30:24 Finding Alternatives to Dyes32:15 The Cost of Healthier Choices34:09 The Struggles of Medical Dependency35:51 Elimination and Its Immediate Benefits38:41 The Broader Implications of Dyes40:11 Adult Reactions to Synthetic Dyes43:03 The Journey of Creating the Documentary48:41 Where to Watch the DocumentarySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• July Solluna Four Cornerstones Power Hour Tips Show

  In the July Solluna Power Hour episode, Kimberly discusses the importance of embracing creativity over hustle, emphasizing that everyone has pure creative potential. She explores the concept of flow versus hustle, highlighting how a holistic lifestyle can enhance well-being and creativity. The conversation delves into the Four Cornerstones of well-being: food, body, emotional health, and spiritual growth, and how they contribute to a nourishing environment for creativity. Snyder shares practical tips for maintaining energy and creativity through mindful eating, movement, emotional regulation, and spiritual practices.LMNT:OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD GLOWING GREENS POWDER OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Embracing Creativity Over Hustle10:07 The Four Cornerstones of Well-Being21:13 Nourishing the Body for Creativity28:41 Emotional Well-Being and Creativity36:16 Spiritual Growth and Inner GuidanceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Unlocking the Secrets of Tongue Health from Ayurveda Wisdom with Vaidya Jayagopal Parla

  SUMMARY:In this enlightening conversation, Kimberly Snyder and Vaidya Jayagopal Parla delve into the significance of the tongue in Ayurveda, exploring its physical, energetic, and emotional aspects. They discuss the importance of tongue scraping as a daily practice for maintaining health, the indicators of tongue health, and how it reflects our overall well-being. Vaidya Jayagopal Parla shares insights on how different body types relate to tongue health and offers practical tips for incorporating Ayurvedic practices into daily life.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.SBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.Chapters00:00 Introduction to Ayurveda and Vaidya Jayagopal Parla 02:00 The Importance of Self-Care in Ayurveda03:54 Understanding the Tongue in Ayurveda06:44 Energetic Aspects of the Tongue10:18 Physical Health Indicators from the Tongue12:25 Characteristics of a Healthy Tongue15:35 Tongue Coating and Its Significance19:29 Benefits of Tongue Scraping20:35 The Importance of Tongue Scraping24:18 Emotional Release Through Tongue Care26:00 Understanding Oral Health and Digestion30:15 Integrating Ayurvedic Practices into Daily Life35:58 Interpreting Tongue Health and Body Types39:41 Summarizing the Benefits of Tongue ScrapingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Discovering What Matters in a Distracted World with Soren Gordhamer

  SUMMARY:In this enlightening conversation, Kimberly Snyder and Soren Gordhamer explore the themes of mindfulness, presence, and self-discovery in an age filled with distractions. They discuss the importance of embracing emotions, living from a place of fullness rather than lack, and the role of technology and AI in our lives. Soren shares insights from his book, 'The Essential,' emphasizing the need for authenticity, connection, and creating conditions for our gifts to flourish. The dialogue encourages listeners to reflect on their own journeys and the impact of their choices on personal and collective well-being.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.GREENS POWDEROFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.Chapters00:00 Introduction to Mindfulness and Presence02:49 Navigating Chaos and Embracing Emotions06:01 The Journey of Self-Discovery and Healing09:00 Living from Fullness vs. Lack12:00 Understanding Our True Essence15:07 The Role of Inquiry in Personal Growth18:01 Practical Steps to Connect with Self21:02 The Impact of Information on Our Lives24:04 Nurturing the Next Generation27:03 Conclusion: The Gift of Presence and Authenticity27:26 Understanding Misunderstanding: Embracing Our True Selves28:52 Visionaries and the Courage to Follow Inner Guidance30:25 The Role of Technology in Human Connection32:45 Wellness: The Balance Between Self-Care and Self-Obsession34:52 The Intersection of Spirituality and Health37:48 AI and Humanity: Navigating the Future Together41:14 Rethinking Society in the Age of AI44:50 The Essence of Humanity: Connection Over Technology47:52 Creating Conditions for Our Gifts to FlourishSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Creating Meaningful Friendships and Life with Krista Williams

  SUMMARY:In this engaging conversation, Krista Williams, co-host of the Almost 30 podcast and co-author of the new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, shares her journey of co-writing her first book and the lessons learned along the way. The discussion delves into the concept of the Saturn Return, the importance of authenticity in modern dating, and the difference between solitude and loneliness. Krista emphasizes the need for flexibility in life, the significance of trust in relationships, and the beauty found in life's uncertainties. The conversation also touches on reclaiming spirituality and the importance of conflict resolution in friendships. Kimberly and Krista also delve into the significance of clearing conversations for deeper integrity in relationships, the underrated value of friendships in emotional health, the importance of understanding money as a neutral energy that can be harnessed for abundance, and the journey of navigating perfectionism and self-worth. They emphasize the need for authentic communication, the richness of deep connections, and the transformative power of a healthy relationship with money.GUEST INFO: WEBSITE: Almost30.comBOOK: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond,EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That’s code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.DETOXY OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.Chapters00:00 Introduction to Krista Williams and Her Journey02:18 The Decision to Write a Book04:41 Understanding the Saturn Return and Life Changes06:58 Embracing Change and Flexibility08:48 Navigating Modern Dating and Authenticity10:11 Solitude vs. Loneliness in Relationships12:03 Reclaiming the Concept of God14:01 The Importance of Trust in Relationships17:29 Finding Beauty in Life's Uncertainties20:34 The Call of Your Soul and Personal Growth22:54 Conflict Avoidance and Clearing Conversations24:25 The Power of Clearing Conversations27:34 The Importance of Friendships30:30 Understanding Money and Abundance40:41 Navigating Perfectionism and Self-WorthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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