Tara Stiles

Health & Wellness Fitness

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5 of 114

Time for Your Softness Break - Include Yourself
Enjoy 1/2 off the annual subscription to Strala Yoga app with code: HALFOFFhttps://stralahome.com/Take 1/2 off with Code: GODEEP for Holiday 2025! Teacher Trainings & Intensives in Yoga, Tai Chi and Shiatsu. 20-500 Hour Programshttps://stralahome.com/categories/teachertrainingsHoliday special goes through 12/31.Connect with me on Instagram https://www.instagram.com/tarastilesSubscribe to my free substack https://substack.com/@tarastilesIn Person Retreats, Trainings and Eventshttps://stralayoga.com/Download the STRALA YOGA apphttp://www.stralahome.comhttps://apple.co/3h9zgew Hosted on Acast. See acast.com/privacy for more information.
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Time for Your Softness Break - Get Centered
Connect with me on Instagram https://www.instagram.com/tarastilesSubscribe to my free substack https://substack.com/@tarastilesIn Person Retreats, Trainings and Eventshttps://stralayoga.com/Download the STRALA YOGA apphttp://www.stralahome.comhttps://apple.co/3h9zgew Hosted on Acast. See acast.com/privacy for more information.
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19:34
Time for Your Softness Break - Anything is Possible
Connect with me on Instagram https://www.instagram.com/tarastilesSubscribe to my free substack https://substack.com/@tarastilesIn Person Retreats, Trainings and Eventshttps://stralayoga.com/Download the STRALA YOGA apphttp://www.stralahome.comhttps://apple.co/3h9zgew Hosted on Acast. See acast.com/privacy for more information.
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Time for Your Softness Break - Crowding Out Chaos
Connect with me on Instagram https://www.instagram.com/tarastilesIn Person Retreats, Trainings and Eventshttps://stralayoga.com/Download the STRALA YOGA apphttp://www.stralahome.comhttps://apple.co/3h9zgew Hosted on Acast. See acast.com/privacy for more information.
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34:58
Time for Your Softness Break - Illinois, Iceland and Life Updates
Connect with me on Instagram https://www.instagram.com/tarastilesIn Person Retreats, Trainings and Eventshttps://stralayoga.com/Download the STRALA YOGA apphttp://www.stralahome.comhttps://apple.co/3h9zgew Hosted on Acast. See acast.com/privacy for more information.
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About Tara Stiles

Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life.Practice yoga with Tara on the Strala Yoga app. Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events.To inquire about advertising, please contact [email protected] Hosted on Acast. See acast.com/privacy for more information.

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