The Health Detective Podcast by Functional Diagnostic Nutrition

• The Sympathetic Spiral of Doom: How Stress Quietly Destroys Health (and How to Escape It) w/ Dr. Scott Sherr

  Most people think stress just makes them tired. But according to Dr. Scott Sherr, it can trigger what he calls the “Sympathetic Spiral of Doom”—a biological feedback loop that silently drains your energy, wrecks your mood, and sabotages your long-term health.   In this live interview, Detective Ev sits down with Dr. Scott Sherr—a Board-Certified Internal Medicine Physician, COO of Troscriptions, and VP of Health Optimization Medicine and Practice—to reveal how modern science and ancient physiology collide in this hidden stress response.   What you’ll discover: The shocking reason your body can’t recover even when you “de-stress” How the Sympathetic Spiral of Doom hijacks your nervous system The cutting-edge framework of Health Optimization Medicine — and how it helps your body function the way it was designed to Simple, practical ways to break the cycle and restore balance If you’ve ever felt “off” no matter what you do — this episode will finally explain why.         Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Dr. Scott Sherr: Website: troscriptions.com Instagram: @troscriptions Instagram: @drscottsherr YouTube: @troscriptions  

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• Perimenopause was a Wake-Up Call! w/ Jane Velasco

  Imagine this: You're the go to personal trainer in your area for YEARS, and as far as anyone else is concerned, you're the epitome of what it means to be healthy. What would you do, then, when your own health started to silently decline?   This is exactly what happened to our guest, FDNP Jane Velasco.   In 2019, Jane started experiencing persistent joint pain, debilitating fatigue, insomnia, and unexplained weight gain. After searching for answers, she was finally able to get clarity through functional healthcare.        Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Jane Velasco: Website: wholisticyou.life Facebook: @mjcvelasco  

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• The Sleep Tech Trap: Why Wearables, Alcohol & Marijuana Are Sabotaging Your Rest w/ Mollie Eastman

  In this eye-opening episode, sleep expert Mollie McGlocklin Eastman—Founder of Sleep Is a Skill and host of the top-rated Sleep Is a Skill Podcast—unpacks what really drives deep, restorative sleep. Mollie brings a powerful combination of personal experience (including her own battle with insomnia while traveling internationally), a background in behavioral change from The Nonverbal Group, and years of obsessing over chronobiology to help people transform their sleep through technology, accountability, and habit change. In this episode, you’ll learn: - Why popular sleep trackers & wearables may be misleading you - How alcohol, marijuana, and other “sleep aids” disrupt your deep sleep - Simple, research-backed strategies to improve your sleep—no gadgets needed - The surprising reason you may be “sleeping enough” but still waking up exhausted     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Mollie Eastman: Website: sleepisaskill.com Instagram: @mollie.eastman Facebook: @sleepisaskill  

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• What I Learned As An Ultra-Endurance Athlete w/ Lisa Tamati

  Join us as we delve into an empowering discussion with globally recognized expert in longevity and health optimization, Lisa Tamati. - In this episode, Lisa shares her journey from professional ultra-endurance athlete to health and wellness guru, offering invaluable insights on how to become the CEO of your own health and never give up. - Learn the importance of mindset, the power of resilience, and why it's essential to never outsource your health.       Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Lisa Tamati : Website: lisatamati.com Website: aevumlabs.co.nz Website: longlifehyperbarics.com Instagram: @lisatamati Facebook: @lisa.tamati1  

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• What Your Chronic Aches and Pains REALLY Mean w/ Nikki Uvalles

  Join FDNP Nikki Uvalles, Integrative Health Coach and founder of One Body Wellness, as she discusses the importance of understanding your body's messages through aches and pains. - Learn vital lessons about accepting body transitions during aging and nurturing your body as a temple. - Nikki shares her journey of balancing family life and health, offering insights on how to reconnect with your body, shift your mindset, and adopt holistic practices for lasting vitality.     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Nikki Uvalles: Website: onebodywellness.org Instagram: @one_body_wellness_nikki Facebook: @OneBodyWellnessNikki  

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