Brown Ambition

• No-Contact Family Trend, Record Black Friday Spending, Chris & Yanely Are Back!

  This week on the show, we’re getting real about the holiday season at the Brown Table because as much as we love the food, the vibes, and a good family kiki, the holidays can bring up a lot. From navigating messy family dynamics to redefining traditions, the hosts open up about what it means to protect your peace, your energy, and yes…your bank account, during one of the most emotionally loaded times of the year. We break down Black Friday and Cyber Monday (are we still doing this??) and how inflation is shifting the way we shop, save, and travel. We dive into the rise of going no-contact, the pressure social media puts on relationships, and why setting boundaries is becoming a form of self-care for this generation. There’s also plenty of laughter, a little baking therapy, some real talk about parenting across generations, and a reminder that collaboration will always take you farther than competition—whether it’s in your career or your personal life. If you’re entering the holidays with mixed feelings, if your family group chat is already on mute, or if you’re trying to grow into your best self while everyone else expects the “old you,” this episode is the one you’ll want to sit with. KEY TAKEAWAYS The holidays hit differently for everyone—and it’s okay to admit it. Traditions can evolve as you evolve. Inflation is real and your budget is allowed to reflect that. Baking is basically free therapy. Social media has changed how we view family and boundaries. Going no-contact is becoming a valid, empowered choice. Collaboration builds community; competition isolates. You’re allowed to protect your mental health, even from family. Self-reflection is the gateway to better relationships. Therapy helps you hear critique without shrinking. 🎧 Call to Action Follow Brown Ambition on your favorite podcast app Leave us a review — it helps more listeners find the show Share this episode with someone who needs a reminder that slowing down is not giving up See omnystudio.com/listener for privacy information.

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• BA Throwback: A World Without White People? ft. Sky Full of Elephants Author Cebo Campbell

  Hi BA Fam - I hope you had the loveliest, peaceful Thanksgiving week and weekend. I will be back with a brand new Brown Table this Weds, and I am recording new BA Q&A episodes as well! So please submit any questions to [email protected] or DM me on IG @brownambitionpodcast. In the meantime, enjoy this rewind episode of my conversation with THEE incredible Cebo Campbell, a creative director, author and entrepreneur who wrote the bestselling novel The Sky Full of Elephants. SFOE was my first-ever Brown Ambition Book Club Pick of 2025, and if you haven't had a chance to experience it yet, please grab a copy!See omnystudio.com/listener for privacy information.

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• Thanksgiving Crossover: Brown Ambition x Nerdwallet's SmartMoney Podcast

  Happy Thanksgiving week, beloved BA Fam! As a special treat, I wanted to share a crossover episode with Nerdwallet's SmartMoney Podcast, featuring their incredible hosts Sean Piles and Elizabeth Ayoola. We had SUCH a good conversation about career strategies, salary negotiations, and how to navigate this wild job market we’re in right now.We talked about everything—from how I 10x’d my salary by quitting my way to the top, to why you need to stop being loyal to companies that won’t pay you what you’re worth. We even got into the power of storytelling in your career, building community, and why you should always be taking those recruiter calls even when you’re not looking.I hope you enjoy this episode and that wherever you find yourself this holiday week, you're surrounded by loved ones and make time to take care of yourselves as well. Much love, Mandi & Team BASee omnystudio.com/listener for privacy information.

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• Is Your Achievement Ladder Holding You Back? ft. Monique Shields [WASHDAY WOOSAH]

  This week, Mandi Money sits down with powerhouse executive coach and host of Ambition Without Compromise, Monique R. Shields a woman whose mission is simple but profound: to liberate the professional imaginations of women of color. From being a “lost English major” to coaching leaders across mental health, tech, and corporate spaces, Monique shares the honest, unfiltered truth about taking up space, transitioning careers, and surviving this messy middle season so many of us are navigating. Together, Mandi and Monique dive deep into: The pressure high-achieving women feel to fix everything through achievement What it really looks like to slow down, pause, and rest — especially when the world feels on fire How motherhood becomes a catalyst for clarity and self-possession Moving through anxiety, identity shifts, and the comparison trap Why community and group coaching are lifelines, not luxuries The behind-the-scenes of building a coaching practice while keeping your peace This conversation is the hug, the truth-telling, and the collective exhale you didn’t know you needed. ✨ About Monique R. Shields Executive Coach • Podcast Host • Leadership Developer Instagram: @MoniqueRShields Website: moniquershields.com Podcast: Ambition Without Compromise 🎧 Call to Action Follow Brown Ambition on your favorite podcast app Leave us a review — it helps more listeners find the show Share this episode with someone who needs a reminder that slowing down is not giving up See omnystudio.com/listener for privacy information.

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• BA QA: A Husband's $50,000 Loss; Sexually Harassed at Work and HR Dropped the Ball

  Hey, hey BA fam! This week we're revisiting two intense listener questions: Financial Infidelity: When Your Partner Invests Behind Your Back Listener Robin's husband made an over $50,000 investment on credit cards without telling her—and lost it all. Mandi breaks down how to protect yourself: separate your finances, secure bank accounts with strong authentication, and get a family law attorney involved ASAP to understand spousal debt laws. Workplace Sexual Harassment: When Do You Speak Up? Our second listener is dealing with sexual harassment, an HR department that dropped the ball, and a toxic team at her financial services firm. She's ready to leave but wondering: should she put her grievances in her resignation letter? Mandi gets into documenting everything with dates and evidence, weighing career risks, and deciding if speaking up can create change for others. Have a question you'd like me to answer on an upcoming episode? Email me at [email protected] or DM me on IG at @brownambitionpodcast. See omnystudio.com/listener for privacy information.

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