Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
Amanda Roa

Latest episode
60 episodes
- What if you could fall in love with your partner all over again? 🩷
Six months. Six years. Twenty-six years.
What if there are still parts of your partner you haven't discovered yet? And parts of YOU that are still emerging?
In this solo episode of Back to the Heart, I'm talking about something that's been on my heart lately: connection is something we get to keep creating.
Sebastian recently told me that I'm a different woman from the one he first met—and that he's fallen in love with these new versions of me, too.
And it got me thinking...
We spend so much time talking about finding love. But what happens after we find someone we love doing life with?
What if we get to keep falling in love?
We're exploring:
🩷 Why curiosity keeps relationships alive
🔥 Everyday intimacy beyond the bedroom—more flirting, touching, laughing, and playing together
✨ The stories we've learned about what love is supposed to feel like
💕 Why investing in a relationship you already love can be one of the most beautiful things you do
🌱 How connection with ourselves deepens connection with our partners
And I'm sharing something I've been creating: Conscious Couples Connection (CCC), a 100-day experience for couples who want to intentionally deepen their connection through story work, breathwork, movement, play, and community.
This is a practice, not a fix.
💕 You're Invited: FREE Couples Workshop!
Come Back to Each Other
📅 Sunday, November 1, 2026
⏰ 7 PM Eastern | Live on Zoom
I'll guide you and your partner through an experience designed to help you slow down, reconnect, and create more of those moments where you think, Damn, I love doing life with you.
✨ Register FREE: https://forms.gle/6MpLq6EspnczwsEH6
Connect with Me
🩷 Explore Conscious Couples Connection:
https://www.skool.com/conscious-couples-connection-7629/about
💕 Book a Heart Connection Call:
https://calendly.com/back2theheart2loveme/30min
🎧 Music by Sebastian Roa (Big Master)
Until next time—keep coming back to the heart. 🩷
FREE Couples Workshop — Come Back to Each Other
Sunday, November 1 | 7 PM Eastern
Register: https://forms.gle/6MpLq6EspnczwsEH6
Because this invitation is time-sensitive, plan to remove the dynamic ad after November 1.
Follow Amanda on Instagram - Lately, I’ve been crying. A lot. And when my hubby said, “I’d love to have a day without you crying,” my brain immediately created a whole story around what he meant.
Am I too much? Am I not allowed to cry? Can I just feel what I’m feeling?
Except… he didn’t actually say any of that.
In this mini solosode, I’m talking about separating what actually happened from the story we create around it—and allowing multiple truths to exist at the same time.
I can love my life AND be moving through something.
I can cry AND be joyful.
I can be grateful AND admit something hurts.
Maybe living your dream life doesn’t mean you stop feeling hard things. Maybe it means you finally feel safe enough to feel all of it.
And maybe joy doesn’t have to wait until the sadness is gone.
It all gets to belong. 🩷
Until next time — keep coming Back to the Heart.
FREE Couples Workshop — Come Back to Each Other
Sunday, November 1 | 7 PM Eastern
Register: https://forms.gle/6MpLq6EspnczwsEH6
Because this invitation is time-sensitive, plan to remove the dynamic ad after November 1.
Follow Amanda on Instagram - What if you stopped waiting for your life to change before allowing yourself to feel the way you want to feel?
In this episode of Back to the Heart, Amanda welcomes best selling author Jennifer Blanchard back to the podcast for a conversation inspired by her brand-new book, How To Feel Rich (Even If You’re Not Yet).
But this conversation is about so much more than money.
Amanda and Jennifer explore what happens when you stop postponing your happiness until the relationship arrives, the money changes, the business takes off, or you finally have proof that the life you want is possible.
Jennifer shares how she began creating the feeling of the love she wanted before the relationship existed—and how that required her to stop accepting crumbs, release what no longer matched her, and become available for something more.
They talk about: Creating the feeling before you have the evidence
Rewriting the stories you inherited about money, love, success, and worthiness Why “ready” might be the thing keeping you stuck Becoming unavailable for crumbs—in relationships and every area of your life Making space to receive what you actually want Finding examples of what’s possible when you haven’t seen it modeled before Why your dream life begins before your circumstances change Jennifer’s journey back to fiction, creativity, joy, and purpose Having the courage to share your story even when someone else has already talked about the same thing
Maybe the question isn’t, “When will I finally have the life I want?”
Maybe it’s:
Who am I willing to become—and what am I willing to feel—before the evidence arrives?
Because you don’t have to wait for your dream life to start living like it’s possible.
About Jennifer Blanchard
Jennifer Blanchard is the author of 20 books, including the bestselling manifesting books F*ck the How, Quantum Leap Your Life, and Manifest Everything, plus her brand-new book, How To Feel Rich (Even If You’re Not Yet), and several romance novels.
On her Substack, The Author Life Project, she documents the journey of building her author career in real time. Jennifer has a Bachelor’s degree in journalism and public relations with a minor in creative writing. Books:
authorjenniferblanchard.com Substack — The Author Life Project: selfmadeauthor.substack.com Instagram: @authorjenniferblanchard
Until next time — keep coming Back to the Heart.
FREE Couples Workshop — Come Back to Each Other
Sunday, November 1 | 7 PM Eastern
Register: https://forms.gle/6MpLq6EspnczwsEH6
Because this invitation is time-sensitive, plan to remove the dynamic ad after November 1.
Follow Amanda on Instagram - What if you already know what you want?
The relationship. The freedom. The money. The business. The home. The way you want to feel when you wake up in the morning.
And then comes the but…
“But I don’t know how.”
“But what if it doesn’t work?”
“But I’ve never done anything like this before.”
“But what if I get hurt again?”
In this solo episode, Amanda explores the story underneath the dream — and the words, fears, inherited beliefs and resistance that can quietly keep us from fully stepping into the life we say we want.
Because creating your dream life isn’t only about knowing what you desire.
It’s about becoming aware of what happens in your mind and your body when you actually say that desire out loud.
Where does it already feel true?
Where does it still feel a little sticky?
And what if the resistance you’re feeling isn’t evidence that you should stop — but an invitation into your next expansion?
Amanda shares reflections from the recent Write Your Dream Story workshop, including why our words matter, how to recognize the “but” story, why we often describe what we don’t want instead of what we desire, and how to move your dream out of your head and into your body.
You’ll also be invited to write one ordinary day in your dream life and notice something we so easily overlook:
How much of the dream might already be here?
✨ Come join us inside Magnetic
If this conversation speaks to you, come continue it with Amanda + Cherry inside our free Magnetic community — a space for women coming back to themselves, expanding what they believe is possible, and becoming magnetic to the lives they actually desire.
Join Magnetic on Skool
Until next time — keep coming Back to the Heart. 🩷🧡
FREE Couples Workshop — Come Back to Each Other
Sunday, November 1 | 7 PM Eastern
Register: https://forms.gle/6MpLq6EspnczwsEH6
Because this invitation is time-sensitive, plan to remove the dynamic ad after November 1.
Follow Amanda on Instagram For the Woman Who Keeps Saying "I'm a Survivor" and Wonders Why She's Still Stuck
09/02/2026 | 58 mins.In this episode, Amanda sits down with Mark England, founder of Enlifted, for an unfiltered conversation about the words we use every day — and the stories those words are quietly keeping alive in us.
They dig into why "survivor" has become one of the most overused words in the personal growth space, and what actually happens in the body and mind when we build an identity around struggle instead of moving through it. Mark breaks down the science behind epigenetics and how language, emotion, and vibration shape physical expression across generations — long before we ever consciously choose our words.
Amanda and Mark trace this back to the music we grew up on, the baby boomer and immigrant-generation programming many of us inherited, and how songs about heartbreak, scarcity, and barely-surviving became anthems we sing along to without realizing what we're reinforcing. From there, the conversation turns to Amanda's own experience going through Enlifted's Level 1 and Level 2 certifications, and how the story-rewrite process — pairing narrative work with a conscious cannabis connection — became one of the biggest openers in her own healing and in the sessions she now leads for others.
They also talk about longevity in this work: why most people quit before they ever get good at something, what it actually takes to build something over years instead of weeks, and why loving what you do changes your entire relationship to burnout.
https://www.enlifted.me/
FREE Couples Workshop — Come Back to Each Other
Sunday, November 1 | 7 PM Eastern
Register: https://forms.gle/6MpLq6EspnczwsEH6
Because this invitation is time-sensitive, plan to remove the dynamic ad after November 1.
Follow Amanda on Instagram
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About Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
🎙 Welcome to Back to the Heart – Healing, Mindset, and Manifesting Transformation A space for healing, growth, and limitless possibilities.Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.✨ What you'll experience:Inspiring stories of personal healing and empowermentMindset shifts that unlock dreams and desiresTools to identify and release limiting beliefsThe power of language in shaping your realityDeep dives into healing modalities:🌬 Breathwork🌿 Plant medicine🧘♀️ Mindfulness & embodiment practices🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.
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