May is OPSEC Awareness Month, and it's a critical time for each of us to sharpen our focus on operations security. Because whether you're on the flight line, in the lab, behind a desk, OPSEC is about protecting our mission, our people, and ultimately, the warfighters.
Joining today is Richie Grau, NAVAIR Security Department Head, and Matt Crombie, NAWCAD Security Operations Division Head, and they are here to help us identify potential vulnerabilities, highlight OPSEC best practices, and explain why strong OPSEC is essential to NAVAIR's ability to deliver readiness and lethality across the fleet.
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AirWaves #106: Energy-Free Stress Management
On Today's Airwaves podcast, we're uncovering simple, energy free strategies to help you reduce stress, stay sharp and avoid burnout. Welcome to Airwaves. I'm Mikel Lauren Proulx. And joining us today is Lieutenant Commander Kyle Shepard, Command Audiologist, a military occupational stress control instructor and author of Energy Free Stress Management Strategies.
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AirWaves #87: Suicide Prevention & Awareness
September is Suicide Prevention Awareness Month, and it's a time to remember those affected by suicide and raise awareness about suicide prevention. Joining us to tell us more is Chief Kathleen Kalyan-Barden. Suicide prevention coordinator at the Fleet Readiness Center Mid Atlantic Detachment. And Natalie Russell, Education Services Facilitator with the Fleet and Family Support Center.
Help is available. Suicide Prevention Awareness resources:
For Navy Civilian Employees:
- Depart of the Navy Civilian Employee Assistance Program (DONCEAP):
1-844-366-2327
National 24/7 Resources:
- Military OneSource: 1-800-342-9647
- National Suicide & Crisis Lifeline: 988; text 741-741
- Veterans’ Military Crisis Line: 1-800-273-8255, Press 1
- DoD Safe Helpline: 877-995-5247
- Tragedy Assistance Program for Survivors (TAPS): 800-959-8277
General Suicide Prevention Resources"
- Navy Suicide Prevention: www.suicide.navy.mil
- Contact information
- Facts and warning signs
- Informational products and resources
- Suicide Prevention Resource Center: www.sprc.org
Navy Operational Stress Control Resources:
- Wordpress blog: www.navynavstress.com
- Twitter: www.twitter.com/navstress
- Facebook: www.facebook.com/navstress
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AirWaves #105: Navigating Change
Life is full of unexpected twists….and if you’ve ever felt a little unsure about what’s next – whether in work, life, or just the world around you – you’re in the right place. We’ll explore strategies for resilience, and growth; and talk about how to handle transitions and keep moving forward – no matter what life throws your way. So take a deep breath – and let’s navigate this together. Sarah Conners, a Life Skills Educator who also oversees the quality of life programs, at the Fleet and Family Support Center at NAS Patuxent River.
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PMA-274: Removing barriers, building trust to rapidly deliver cutting-edge capability
On today's AIRWaves podcast, we're talking speed-to-fleet, and how one team's positive mindset and outside-of-the-box thinking enabled capability delivery far sooner than expected. How did they do it? Well, let's find out.
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