With Whit

This conversation felt like therapy, but better, and I'm so excited to share it! I'm joined by Thais Gibson, founder of The Personal Development School, for a deep, emotional conversation about attachment theory and how it affects all aspects of our lives, far beyond just romantic relationships.
Thais breaks down the four attachment styles, digs into how they're formed, and how they can shift over time - especially after major life events and loss. She explains why so many of us feel like we could be "all of them", how to identify our core patterns through wounds, needs, boundaries, and nervous system regulation, and why the relationships we choose often mirror the relationship we have with ourselves. Once we identify which style we fall into, she dives into the part that matters most: How to actually change your attachment style and the steps we all can take to rewire our brains to heal.
This episode is filled with tools for building real self-trust and meeting your own needs, so you can stop living from a place of fear, hyper vigilance, or feeling "not good enough". Thank you so much, Thais. I loved this talk so much!

Take the free attachment style quiz at PersonalDevelopmentSchool.com and receive an in-depth attachment style report and discover the exact steps you can take to heal your attachment style. Use code PDS25 for 20% off The Personal Development School's All Access Pass

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode is a chill, at-home catch-up - the kind where I'm processing life out loud and letting the conversation go where it wants to go. I share about my quick overnight trip to D.C. to join a lobbying mission, what it feels like to join these inspiring groups and go to the White House, and why asking ourselves "ok, what can I do?" has become a helpful antidote to all the overwhelm that comes with watching the news lately. I'm catching you guys up on what Sonny's been up to, including a dramatic moment where he made a sign that said "only Dad is allowed in", and talking about weekend plans that include line dancing. Plus a "Lately I've Been.." check-in: the cravings, the things I'm rethinking, what's making me laugh, and some products I've been loving lately. No big agenda, just day to day things and some honest reflections!

This episode is brought to you by Amazon Pharmacy. Amazon Pharmacy is a full service digital pharmacy that delivers prescription medications directly to customers’ homes. Visit pharmacy.amazon.com to learn more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellll hello hello, and welcome to a new year of dating. We are starting strong! Drive with us to and find out if our new year positivity can manifest an open table at the current hottest LA restaurant during the lunch rush. Ok, let's talk Ashley Tisdale mom group drama, adult women group dynamics in general, and our opinions on all of it. Also thoughts on transition glasses and Sonny making us ask ChatGPT if we're celebrities. Also all our segment classics plus Timmy's new segment "Something You Wanna Buy".
We love you and are so excited for all the Date Nights and sandwiches to come in this new year!

This episode is brought to you by Amazon Pharmacy.
Amazon Pharmacy is a full service digital pharmacy that delivers prescription medications directly to customers’ homes. Visit pharmacy.amazon.com to learn more.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I'm sitting down with Ramy Brook, founder of the fashion brand built on confidence, celebration, and feeling really good in what you wear. Ramy shares her incredible journey of starting her business at 42, turning a need for beautiful, wearable pieces into a globally recognized brand carried by Bergdorf's and Bloomingdale's. We get into the real behind-the-scenes of building a fashion business, trusting your instincts, learning from your customer, and why getting dressed can truly change how you feel. Plus, Ramy shares her approach to effortless, day-to-night style, one-and-done outfits, and using jewelry as the ultimate outfit elevator. This conversation is equal parts inspiring, practical, and empowering. Especially if you've ever felt like it might be "too late" to start something new. Thank you so much, Ramy Brook!

Visit RamyBrook.com and use code WITHWHIT for 15% off your first purchase.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're ending 2025 on a high as we wrap up this year with a Best of Date Night! We pulled together some of our favorite Date Night - the ones we still reference and laugh about. Come ride around LA with us as we recount our brain farts, revisit the White Couch Debacle, and never stop bringing the conversation back around to sandwiches. Plus, some true nuggets of real perspective, love, and navigating life's hard things together. 2025 was the year of getting Penny, another year of watching Sonny come into his own and be the best guy around, another year on our surrogacy journey, and another year of bringing you along with us for all of it. We just love you so much and we are excited for the many Date Nights that lie ahead!

This episode is brought to you by eBay, Vital Vitamins, and Google Shopping
eBay has millions of pre-loved finds, from hundreds of brands, backed by eBay Authenticity Guarantee. eBay. Things. People. Love.
Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.com
You have to check out Google’s Try On feature. Check it out at g.co/shop/tryon. Trust me, your holiday season just got a whole lot merrier.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.