Witchy Wellness with Emily Flood

Marissa was a zookeeper who worked with venomous reptiles—a real-life female Steve Irwin—until her POTS worsened post-COVID and forced her to quit the work she loved. By the time she found the Warrior Goddess Program she was sleeping 10 to 14 hours a day, couldn't hold a job, and kept a heating pad in every room because she was in constant pain. She started with the mindset portion of the program—no fitness or nutrition plan, just nervous system based ritual work. Now her POTS pain is down about 90%, she's reducing her anxiety meds with her doctor, & she recently did something she never thought she'd do again: travel completely solo. Listen to her story of how she got here for yourself.

Marissa's Feather & Scale Pet Consulting:
Facebook: https://www.facebook.com/profile.php?id=61583603513432 
Website: https://feathernscale.com/

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
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🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Your spell worked… so why do you feel like garbage? Everybody talks about spellwork, but no one is going over what happens when your magic actually works. In this episode, Em unpacks the part of magic (& manifestation & plain hard work) that no one warns you about: the overwhelm, the burnout, the mysterious "out of nowhere" exhaustion that hits right when you finally get what you asked for… and what to do about it.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Angelina didn’t join the Warrior Goddess Program for weight loss. She came for general wellness, curious whether the psychology behind it might help her feel more like herself. Now a year later she's reduced her RA medication with her doctors, her triglycerides have dropped hundreds of points, she went a full year without getting sick, graduated therapy, and reclaimed self love. And that's barely scratching the surface. Listen for yourself.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Christy joined the Warrior Goddess Program in the middle of a giant life shit storm. Her family was in active health crises, she was grieving her father, & supporting everyone else in her life while dealing with CPTSD, autistic burnout, chronic pain, & full-blown diabetes and blood sugar levels in the danger zone. Then she joined the mindset portion of the program to see if it might be able to help with her anxiety—no fitness or nutrition plans were given. And her results have truly been extraordinary. Listen for yourself. 

DISCLAIMER: Christy's results are her own and aren't a promise or medical advice. She stayed under her doctors' care and on her medication throughout. Always keep your own providers involved—this work supports your care, but it doesn't replace it.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the  FACEBOOK GROUP Fitness Tips for Witches

Stephanie is a busy mom and high-stress IT manager who joined the Warrior Goddess Program while she was emotionally spending, emotionally eating, on anxiety and depression meds, and quietly falling apart. Here's the part that makes this episode different: she didn't finish the program…  but she still got results. She still got off her anxiety medication (with her doctor), dropped 10lbs without exercising, cut her emotional spending by thousands in a single month, and came out the other side of scary shifts knowing she could handle anything. Proof that you don't have to do it perfectly to change your life—you just have to take action.

➡️The Warrior Goddess Transformation Program...
empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.
➡️ Sign up here

🥳CONNECT WITH ME:
Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the  FACEBOOK GROUP Fitness Tips for Witches