PodcastsBusinessThe Unbusy Mom - take your time back strategies for business moms

The Unbusy Mom - take your time back strategies for business moms

Alyssa Wolff - Work/Life Balance Coach for Business Moms
The Unbusy Mom - take your time back strategies for business moms
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5 of 484
  • Sustainable Mompreneurship Ep. 4: Why resting FIRST is the best decision you’ll ever make as an entrepreneur mom.
    Resting first is the most backward productivity hack ever.But what changes about your schedule? All kinds of things, right? All of a sudden you’re deleting “answer my DMs” from your Wednesday morning at 10am calendar so you can drop by that local coffee shop and enjoy a rare morning out with your laptop instead (because you ALWAYS get the best content ideas when you’re outside the home without the kids).Here’s the nitty gritty, calendar-level changes that make a HUGE difference to your personal performance day in and day out as an entrepreneur mom.You’ve got this!AlyssaFree up your time as a work-at-home mom: https://yourunbusylife.com/ And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 3 hours each day! ‘Cause there's no need to hold onto every to-do + commitment in your life (when you KNOW at least half of them are past their expiration dates). And right now you feel like you’re in conflict - with your clients, your kids, your partner, or even yourself (because of your own needs). You fear the next family season - the parenting issue that’s going to crop up - the marriage breakdown behind the scenes - the feast-and-famine cycle in your clients - the next issue with team that’s going to unexpectedly explode. Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life. Book your Free Up 3 Hours package when you’re ready to reclaim 3 hours every day: https://yourunbusylife.com/free-up-3-hours-pod/ 🎧 New limited-time podcast series (only available through December): running a sustainable business when you’re wearing 2 hats: mom + CEO → TAP HERE
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  • Sustainable Mompreneurship Ep. 3: Try this new metric: recover-ability (from your business-running-mom task list).
    "Do not do more today than you can completely recover from today." ~ Greg McKeownWait - you mean watching Netflix with my husband at night ISN’T the only “recovering” I need to do??Nope. Not by a long shot.Because you want something a heck of a lot better than waiting 17 years till your kids are out of the house so you can enjoy all the peace and quiet again!Here’s how to marry your purpose with your energy levels as a mom in business….You’ve got this!AlyssaFree up your time as a work-at-home mom: https://yourunbusylife.com/ And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 3 hours each day! ‘Cause there's no need to hold onto every to-do + commitment in your life (when you KNOW at least half of them are past their expiration dates). And right now you feel like you’re in conflict - with your clients, your kids, your partner, or even yourself (because of your own needs). You fear the next family season - the parenting issue that’s going to crop up - the marriage breakdown behind the scenes - the feast-and-famine cycle in your clients - the next issue with team that’s going to unexpectedly explode. Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life. Book your Free Up 3 Hours package when you’re ready to reclaim 3 hours every day: https://yourunbusylife.com/free-up-3-hours-pod/ 🎧 New limited-time podcast series (only available through December): running a sustainable business when you’re wearing 2 hats: mom + CEO → TAP HERE
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  • Healing the Overachiever Mom: Reclaiming Energy and Meaning at Work with Rebecca Visser
    Today we have a bonus episode for you all about reclaiming energy and meaning at work as women. We’re bringing on a guest, Rebecca Visser, to talk about healing the overachiever mom. You’ve got this!AlyssaFree up your time as a work-at-home mom: https://yourunbusylife.com/Rebecca's freebie: learn.crescentcoaching.ca/career-alignment-starter-guide  And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 3 hours each day! ‘Cause there's no need to hold onto every to-do + commitment in your life (when you KNOW at least half of them are past their expiration dates). And right now you feel like you’re in conflict - with your clients, your kids, your partner, or even yourself (because of your own needs). You fear the next family season - the parenting issue that’s going to crop up - the marriage breakdown behind the scenes - the feast-and-famine cycle in your clients - the next issue with team that’s going to unexpectedly explode. Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life. Book your Free Up 3 Hours package when you’re ready to reclaim 3 hours every day: https://yourunbusylife.com/free-up-3-hours-pod/ 🎧 New limited-time podcast series (only available through December): running a sustainable business when you’re wearing 2 hats: mom + CEO → TAP HERE
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  • Sustainable Mompreneurship Ep. 2: Chores + CEO to-do list = bad things. (As the stay-at-home entrepreneur!)
    Listen - you can't keep doing ALL the chores AND building your business as a work-from-home mom.Chores + business + 0 kids? Fine.Chores + business + 1+ kids? Too much.So why are you pretending you can be a full-time stay-at-home mom AND a crazy ambitious CEO AND keep up everything around the house, plus do your workouts, plus have oodles of time to spend with your husband…..When we both know that’s insanity??It’s because of THIS.You’ve got this!AlyssaFree up your time as a work-at-home mom: https://yourunbusylife.com/ And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 3 hours each day! ‘Cause there's no need to hold onto every to-do + commitment in your life (when you KNOW at least half of them are past their expiration dates). And right now you feel like you’re in conflict - with your clients, your kids, your partner, or even yourself (because of your own needs). You fear the next family season - the parenting issue that’s going to crop up - the marriage breakdown behind the scenes - the feast-and-famine cycle in your clients - the next issue with team that’s going to unexpectedly explode. Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life. Book your Free Up 3 Hours package when you’re ready to reclaim 3 hours every day: https://yourunbusylife.com/free-up-3-hours-pod/ 🎧 New limited-time podcast series (only available through December): running a sustainable business when you’re wearing 2 hats: mom + CEO → TAP HERE
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  • Sustainable Mompreneurship Ep. 1: How I run my family of 7 in just 3 hours a week!
    Why in the world would I choose to run a family of seven - AND operate a successful online business (not a side hustle) - plus homeschool - am I crazy?!No, and I’m not actually as busy as that sounds.Because I’m not actually doing all the housework and ALL the cleaning and teaching every single subject to every one of my kids on top of handling all of my marketing and lead gen and client serving and content activities by myself.(That WOULD be crazy making!)So here’s how I make everything happen....You’ve got this!AlyssaFree up your time as a work-at-home mom: https://yourunbusylife.com/ And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 3 hours each day! ‘Cause there's no need to hold onto every to-do + commitment in your life (when you KNOW at least half of them are past their expiration dates). And right now you feel like you’re in conflict - with your clients, your kids, your partner, or even yourself (because of your own needs). You fear the next family season - the parenting issue that’s going to crop up - the marriage breakdown behind the scenes - the feast-and-famine cycle in your clients - the next issue with team that’s going to unexpectedly explode. Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life. Book your Free Up 3 Hours package when you’re ready to reclaim 3 hours every day: https://yourunbusylife.com/free-up-3-hours-pod/ 🎧 New limited-time podcast series (only available through December): running a sustainable business when you’re wearing 2 hats: mom + CEO → TAP HERE
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About The Unbusy Mom - take your time back strategies for business moms

How does getting 20 hours back a week sound?Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids.Ready to give yourself permission to quit?The way I do scheduling allows you to grow through the hard phases of building a business alongside a family, leveling up your CEO self alongside your capacity to hold. What you end up with is a way closer relationship with your husband - your kids - even your clients! - because you’ve built the daily lifestyle that allows you to nurture that connection with the most important people in your life…. ….No matter what’s going on with your to-do list. So if….✅ You feel like you’re up to your eyeballs in to-do lists✅ You’ve got more things scheduled on your calendar than you’ve ever seen✅ Your kids need more time than you’ve currently got (for homework & playing with them after school)✅ Your plans for date night are getting pushed last minute (or snoozed till next week – again)✅ You can’t even fathom taking a two-hour break in the middle of the day (because if you stop, the house might literally burn down)✅ You can’t remember the last time you got a pedicure (because you’re too busy taking care of everyone except yourself)Then it’s time to escape the never-ending cycle of “there goes my lunch break” meetings, “turn around by Friday” projects, & “hang on I’m almost done” answers to your kids….…And swap that for working less, snuggling your kids, and putting "me time" back on your calendar. ‘Cause it’s time for you to stop creating unnecessary pressure in your role as mom, entrepreneur, and all-around high achiever.Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life (or requiring long-held goals to be left for another year). Ready to turn down the pressure valve on your time management?➡️ Ready to work less, snuggle your kids, and put "me time" back on your calendar? Let’s redo your CEO schedule so you can hit your priorities every day in your business, mom life, and goals list. Book your Free Up 3 Hours Daily package here: https://yourunbusylife.com/intensive/
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