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This Is Woman's Work with Nicole Kalil

Podcast This Is Woman's Work with Nicole Kalil
Nicole Kalil, Bleav
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From ...

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5 of 298
  • The Wellness Disconnect with Patricia Grabarek, PhD & Katina Sawyer, PhD | 296
    Workplace wellness is broken. Free snacks, ping-pong tables, yoga-at-lunch—none of it actually works if your workplace culture is toxic or disconnected. So what does create a thriving, healthy work environment? According to today’s guests, it starts with leadership—and it’s a lot less about perks and a lot more about people. We’re diving deep into the real future of workplace wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer, co-founders of Workr Beeing and co-authors of the book Leading for Wellness: How to Create a Team Culture Where Everyone Thrives. These two powerhouse I/O psychologists have spent their careers studying what actually works when it comes to employee well-being, team dynamics, and leadership. Spoiler alert: most wellness programs are missing the mark completely. Workplace wellness doesn’t start with nap pods or smoothie bars—it starts with people feeling seen, heard, and valued. If you’re a leader, this episode is your wake-up call. If you’re not a leader, it’s your permission to want more than burnout and survival. Connect with Patricia & Katina:  Website: https://workrbeeing.com Book:  https://workrbeeing.com/book/ Podcast: https://workrbeeing.com/podcast/ LI: https://www.linkedin.com/in/patriciagrabarek/ LI: https://www.linkedin.com/in/katina-sawyer-ph-d/ Related Podcast Episodes: Belonging (At Work) with Dr. Beth Kaplan | 286 Toxic Productivity with Israa Nasir | 254 Who’s Entitled Now?! with Dr. Jessica Kriegel | 237 Visit CozyEarth.com and use my exclusive code TIWW for 40% off best-selling sheets, towels, pajamas, and more.  Check out Happy Mammoth and use code POWERFUL for a great deal: https://happymammoth.com Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music
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  • You Might Also Like: On Purpose with Jay Shetty
    Introducing David Blaine: I Nearly Died Doing This (How to Conquer Fear and Push Your Limits) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyWhat’s a fear you want to overcome? How do you stay calm under pressure? What if the only limits you had were the ones you refused to break? Today, in this spellbinding episode, world-renowned illusionist, endurance artist, and master of the impossible, David Blaine, sits down for a deep and insightful conversation that goes far beyond magic. Known for his jaw-dropping stunts, being buried alive, standing encased in ice for days, and holding his breath underwater for over 17 minutes, David has captivated audiences worldwide. But behind the spectacle lies a profound philosophy of discipline, resilience, and the boundless potential of the human mind. Jay and David explore what drives someone to willingly push themselves to their absolute limits, both physically and mentally. David opens up about his mindset, revealing how he prepares for extreme feats that defy human expectations. He explains the power of visualization, breathwork, and sheer willpower in overcoming pain, fear, and doubt. But this conversation isn’t just about physical endurance, it’s about the mental and emotional strength required to navigate life’s greatest challenges. David shares personal stories of setbacks and perseverance, showing that even in moments of failure, there is wisdom to be gained. In this interview, you'll learn: How to Train Your Mind to Overcome Fear How to Build Unbreakable Mental Resilience How to Use Breathwork to Enhance Endurance How to Stay Calm Under Extreme Pressure How to Push Past Your Physical Limits How to Cultivate Childlike Curiosity for Creativity How to Reframe Failure as a Stepping Stone No matter what obstacles stand in your way, remember: you are stronger than you think, and capable of more than you realize. Believe in yourself, stay curious, and never stop challenging what’s possible. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:41 The Subway Trick that Started It All 04:39 Lessons from the Above the Below 09:10 What Happens When You Don’t Feel Hunger 11:34 Pushing the Body Beyond Its Limit 17:25 The Capabilities of the Human Body 22:52 The Knife Stunt 26:25 The Bullet-Catch Trick 30:12 Break Free from Your Comfort Zone 32:27 Push the Boundaries of Your Growth 34:41 Some Stunts are Just Too Dangerous 41:46 Pushing Yourself Without Risking Your Life 45:04 Failure Leads to Continuous Learning 47:26 The Riskiest Illusion 49:29 Processing the Pain of Grief 53:32 Everything is About Perspective 57:14 Open Up Your Mind with Books 01:01:24 Every Person is Unique 01:03:06 The Bridge Jump, Anything is Possible 01:09:13 David on Final Five Episode Resources: David Blaine | Website David Blaine | YouTube David Blaine | Instagram David Blaine | Facebook David Blaine | X David Blaine Do Not AttemptSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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  • How To Partner With Other Women with Laura Landergott & Darcy Ripple | 295
    Business success doesn’t have to be a solo journey. When women partner with intention, they don’t just create thriving businesses—they set a powerful example of what’s possible when collaboration, strategy, and shared vision come together. In this episode, we’re diving into the real story of female partnerships—what it takes to build, maintain, and thrive in a business partnership that isn’t just about success, but about impact. Laura Landergott and Darcy Ripple, co-founders of Whole Growth Partners, have built a powerhouse marketing agency serving financial services firms, and they know firsthand what makes a partnership work. Laura is the heart-driven marketer who crafts emotional connections, while Darcy brings strategic insights and operational expertise to the table. Their complementary skill sets make them the perfect duo—and today, they’re sharing how to find the right partner, navigate challenges, and build something bigger together. In This Episode, We Cover:  ✅ The pros and cons of business partnerships—and how to know if it’s right for you ✅ What to look for in a business partner (and red flags to avoid) ✅ How to align strengths and create a balanced, successful collaboration ✅ Why female partnerships are game-changers in business and beyond Collaboration is a power move! Going solo might seem like the boldest choice, but choosing to build alongside another powerhouse woman? That’s not just bold—it’s game-changing. Female partnerships aren’t just about growing businesses; they’re about rewriting the rules of success. Connect with Laura & Darcy:  Website: www.wholegrowthpartners.com  LI: www.linkedin.com/company/whole-growth-partners  IG: www.instagram.com/wholegrowthpartners  FB: www.facebook.com/wholegrowthpartners YouTube: www.youtube.com/@wholegrowthpartners Book referenced in the episode: Profit First Related Podcast Episodes: 203 / Treating Your Business Like A Business To Protect It (And You) Financially 106 / What Men And Women Need To Know About Working Together with Joanne Lipman 104 / The Power Of The Feminine with Lynne Sheridan and Lisa Kalmin Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music
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  • The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294
    Stress—it’s everywhere, unavoidable, and, if we’re being honest, usually the enemy. But what if we’ve been thinking about it all wrong? What if stress isn’t just something to manage but something we can leverage? Today, we’re flipping the script on stress with Dr. Sharon Bergquist, an award-winning physician, researcher, and expert in lifestyle medicine, stress science, and longevity. She’s been featured on Good Morning America, CNN, NPR, and The Wall Street Journal, hosts The Whole Health Cure podcast, and has over 6 million views on her TED talk about stress and the body. In her new book, The Stress Paradox: How to Live Longer, Healthier, and Happier with Stress, she unpacks how the right kind of stress can actually make us stronger, healthier, and more resilient—if we learn how to use it correctly. In This Episode, We Cover:  ✅ The difference between good stress and chronic stress—and why we need the good kind ✅ How stress impacts brain health, aging, and longevity ✅ Five key stressors that shape our physical and mental well-being ✅ Practical strategies to harness stress so it strengthens you instead of exhausting you Stress isn’t the villain—it’s a skill. When we stop fighting it and start using it, we sharpen our focus, build resilience, and improve our long-term health. Let’s make it work for us instead of against us. Connect with Dr. Sharon Horesh Bergquist:  Website: https://drsharonbergquist.com/  Book: https://www.amazon.com/Stress-Paradox-Longer-Healthier-Happier/dp/006334596X LI: https://www.linkedin.com/in/thegoodstressdoctor  IG: https://www.instagram.com/thegoodstressdoctor/  X: https://x.com/TheGoodStressDr/status/1895568273963384878  FB: https://www.instagram.com/thegoodstressdoctor/  10 Simple (And Affordable) Tests For Your Health & Longevity (FREE) https://drsharonbergquist.com/10-tests-to-extend-your-healthspan  Related Podcast Episodes: 181 / Stress Less and Fear(Less) with Rebecca Heiss How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 Toxic Productivity with Israa Nasir | 254 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music
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  • How To Get What You Want with Jenny Wood | 293
    Getting what you want isn’t just about setting goals—it’s about taking risks, embracing fear, and stepping into uncertainty with courage. It requires trusting yourself, being okay with setbacks, and pushing forward even when people don’t understand or support you. Today’s guest, Jenny Wood, has built a career helping people go after what they want boldly and unapologetically. A former Google executive, career strategist, and author of Wild Courage: Go After What You Want and Get It, Jenny founded Own Your Career, one of Google’s largest career development programs. Her insights on personal growth, leadership, and career success have been featured in Harvard Business Review, Entrepreneur, Inc., The New York Times, and Forbes. She’s here to talk about what it really takes to stop waiting and start getting what you want. In This Episode, We Cover:  ✅ The 9 power traits that help you take action and achieve your goals ✅ How to build wild courage and make bold moves in your career and life ✅ Overcoming fear, self-doubt, and external resistance ✅ Why overthinking keeps you stuck—and how to break free ✅ The mindset shifts that turn aspirations into reality You don’t need permission—just a decision. Say YES to the things that matter, say NO to what doesn’t, and keep moving forward. The magic happens in the messy, uncertain, doubt-filled space where fear tells you to stop—so go there anyway. Connect with Jenny Wood:  Website: https://itsjennywood.com/  Book: https://itsjennywood.com/book  Sign Up For Jenny’s Newsletter: https://itsjennywood.com/newsletter  Free Downloadable Resources: https://itsjennywood.com/free  Related Podcast Episodes: How To Cultivate Audacity with Anne Marie Anderson | 276 How To Build Courage with Dr. Margie Warrell | 273 How To Chase Your Dream with Broadway's Mandy Gonzalez | 281 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music
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About This Is Woman's Work with Nicole Kalil

Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com
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