The Shrink Show

• Moms Who Flourish w/ Shelly Jefferis

  Shelly Jefferis, M.A. has been in the health & wellness profession for over 40 years. She is an educator, speaker & mentor. Through teaching & her compassionate nature, she is dedicated to the goal of impacting the lives of others to feel and live their best lives! Shelly is a retired college professor and In addition to being partnered with a global wellness company, she is passionate about educating on toxins and ways to reduce our exposure to live healthier lifestyles. She is the podcast host of “Words of Wellness” and is the founder of Moms Who Flourish, a community created to empower moms to put their health and self-care as a priority through 1:1 & group mentorship and live wellness in-person events!!  Contact Shelly: @wellnesswithshellyj @Momswhoflourish Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

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• Episode 131: After Hours w/ Curt: Country School

  This episode kicks off with some lighthearted date night moments between Jaime and Curt before diving into childbirth myths—like Curt’s very confident belief that women dilate to 20 centimeters during labor (spoiler: absolutely not). Then, Curt takes us back in time to his one-room country school days, full of farm kids, small-town antics, and interested teaching techniques. It’s a mix of anatomy confusion and rural education nostalgia you didn’t know you needed. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

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• Clearing Emotional Blocks w/ Rachel Isabela

  Rachel Isabela is a Quantum Crystal Healer and Medical Intuitive. She helps people of all ages find relief and personal power as they dismantle the programming that has kept them stuck, blocked and unable to heal. An American expat living in Argentina for almost 20 years, she shares her life with her teenage son and various rescue pets. Contact Rachel: Website: https://soulfulgangsters.my.canva.site/rachelisabela Freebies: https://dedicated-teacher-6846.kit.com/a122446fbd Instagram: @quantumcrystalhealing Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

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• After Hours w/ Curt: Coldplay & Complicated Choices

  In this After Hours episode, Curt and Jaime unpack the “structured fun” and itineraries of their most recent family vacation touring Iowa and Yankton, South Dakota. Then they talk about what everyone is talking about now: the Coldplay couple caught on the jumbotron! The conversation goes into the moral gray zone of cheating: If you know someone is being unfaithful, do you tell or stay out of it? The episode wraps with one of Curt’s “Would You Rather” questions, because it’s fun and why not? Join Curt & Jaime’s discussion of complicated choices and cheating couples. Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

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• Writing & Recovery w/ Ted Neill

  Ted Neill is a writer, educator, and health professional whose work spans five continents and explores the intersections of trauma, healing, spirituality, and social justice. His memoirs and fiction tackle subjects like mental health, abuse recovery, racial justice, and the search for meaning. Ted’s storytelling blends personal experience with a global perspective, offering insight, empathy, and a bit of humor along the way. Website: tedneillauthor.com Facebook: https://www.facebook.com/therealauthortedneill/ Threads: https://www.threads.net/@therealauthortedneill Instagram: https://www.instagram.com/therealauthortedneill/ Subscribe, rate, & review The Shrink Show podcast: Facebook, Instagram , YouTube, X

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