In this episode we discuss the idea of control and its effects on mental resilience. Specifically, we address the idea of locus of control and discuss the implications of having a high internal locus of control versus a high external locus of control. Psychological tools and resources are discussed and as always, the doctrine of Christ and words of the prophets about control are analyzed. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
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37:01
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37:01
Motivation Matters
In this episode we discuss all things motivation. Specifically, how does a person find motivation to accomplish tasks? How does one motivate other people? We analyze the difference between intrinsic motivation and extrinsic motivation and address their implications. Scriptures and quotes from prophets are utilized to help understand God’s motivations. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
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35:29
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35:29
A Pathway out of Pornography
In this episode we discuss specific steps and strategies for overcoming struggles with pornography. We draw from prophetic and church resources and combine helpful tools from the world of psychology that help addicts break free. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
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34:57
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34:57
Hope from the Plague of Pornography
In this part one episode we discuss the definition of pornography, stats on pornography, and consequences of pornography use. We detail different levels of pornography addiction and provide prophetic commentary that gives hope to anyone struggling with pornography. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
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39:43
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39:43
The Blessing & Curse of your Feed
In this episode we discuss all things social media and young adults. Specifically, we discuss stats on social media, guiding doctrinal principles and prophetic quotes, warnings, and ways to mitigate the negative effects of social media. We also address the great potential of social media for good. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
About The Savior's Tools: Building Emotional Resilience
Welcome to The Savior's Tools: Building Emotional Resilience Podcast where we discuss Christ centered and gospel based tools for building immense emotional resiliency from two religious educators and licensed therapists.
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