In this episode we outline the research on attachment styles and their spiritual applications. We discuss the four attachment styles and how they can impact our view of God. We analyze attributes of parents and deity that lead to secure attachment. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
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37:52
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37:52
Organize Yourselves
In this episode we discuss the power of order and organization. We dive into the doctrinal underpinnings of organization and then give specific research and psychological tools from decluttering to calendaring and to do lists. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
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31:55
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31:55
Gospel Goals
In this episode we discuss specific strategies for effectively setting and reaching goals. We explore a gospel based framework with prophetic quotes that guide goal setting. We dive into the research on specific psychological tools that increase the likelihood of setting and achieving goals. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
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42:00
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42:00
Grit
In this episode we discuss the concept of grit. We review main findings from psychologist Angela Duckworth and her research on grit. The four pillars of grit are each analyzed with gospel connections. Scriptures and prophetic examples are used to teach grit, and the Savior’s example of grit is discussed. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
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37:28
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37:28
Gospel Growth Mindset
In this episode we discuss the powerful idea and lense of growth mindset. The term ‘growth mindset’ was developed by psychologist Carol Dweck in her book Mindset. We address the basics of this mindset and discuss gospel parallels on developing a growth mindset. Register for the Savior's Tools Podcast and Newsletter: https://forms.office.com/r/ck81Zm8AMA
About The Savior's Tools: Building Emotional Resilience
Welcome to The Savior's Tools: Building Emotional Resilience Podcast where we discuss Christ centered and gospel based tools for building immense emotional resiliency from two religious educators and licensed therapists.
Listen to The Savior's Tools: Building Emotional Resilience, Live Free with Josh Howerton and many other podcasts from around the world with the radio.net app
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