PodcastsAlternative HealthThe OrganiMama Podcast

The OrganiMama Podcast

Kristen van Gilse
The OrganiMama Podcast
Latest episode

33 episodes

  • The OrganiMama Podcast

    Should We Be Freaking Out About Lead Exposure?

    06/24/2026 | 1h 14 mins.
    In this episode of The OrganiMama Podcast, Kristen sits down with Eric Ritter — the creator behind an affordable, at-home lead testing kit designed to help families protect their homes and their kids. Eric breaks down why lead exposure is still such a big issue today, especially because it often goes completely unnoticed until children begin showing symptoms. They chat about why the old-school swab tests aren’t cutting it anymore and how fluorescent testing offers a much more accurate way to detect lead hiding in your home.
    We also dig into the many places lead can be found — from aging paint and plumbing in older homes to unexpected household items you’d never think to question. Eric explains how diet plays a surprising role in how our bodies absorb lead, and why testing regularly is one of the smartest steps parents can take. We touch on the gaps in current regulations, the lack of public awareness, and the long-term impact lead exposure can have on children’s development.
    This episode is all about empowering families with proactive, practical tools to keep their homes safer. Tune in to learn how small steps can make a big difference in preventing lead poisoning.
    Grab FlouroSpec to test for lead in your home!
    Snag a copy of any of the OrganiMama guides 20% off with code PODCAST. 
    Try out my absolute favorite protein powder from Equip and get 15% off your first order with code KVG. 
    Check out OrganiHome for swaps for everything in your kitchen, living room, cleaning supplies, and more. Use code PODCAST for 20% off. 
    Check out my website with more resources for toxin free living and weekly blog posts for more learning! 
    Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!
  • The OrganiMama Podcast

    Low Tox Clothing

    06/10/2026 | 18 mins.
    In this episode of The OrganiMama Podcast, Kristen dives into the hidden world of clothing materials and why what you wear matters more than most people realize. From microplastics and synthetic fabrics to the surprising ways plastic-based clothing may impact both our bodies and the environment, this conversation breaks down what’s really hiding in our closets.
    Kristen unpacks commonly marketed “healthy” and “eco-friendly” materials — including activewear, bamboo fabrics, and other popular options — and explains where marketing often misses the full picture. She also shares safer, more sustainable alternatives like organic cotton, ethically sourced wool, linen, and properly processed hemp, along with practical tips for shopping for clothing and accessories with less toxic load.
    Whether you’re cleaning out your closet, shopping for your family, or simply curious about what your clothes are made of, this episode will leave you feeling more informed and empowered to make choices that better support your health, your home, and the planet.
    Grab a copy of OrganiWear with non toxic clothing options for men, women, and kids! Get 20% off with code PODCAST. 
    Shop Crunchi and use code ADVOCATE51 for 15% off your first order over $50.
    Check out my website with more resources for toxin free living and weekly blog posts for more learning! 
    Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!
  • The OrganiMama Podcast

    Listen To This Before Getting Botox

    05/27/2026 | 46 mins.
    In this episode of The OrganiMama Podcast, Kristen sits down with Megan McCue to uncover the often-overlooked risks behind one of the most normalized cosmetic procedures today: Botox. What began as a routine injection quickly turned into a life-altering experience when Megan developed iatrogenic botulism — leaving her with debilitating neurological symptoms, difficulty swallowing, intense anxiety, and a long, complicated recovery.
    As a speech language pathologist, Megan brings both personal experience and clinical insight to this conversation, helping bridge the gap between how Botox is marketed to women and the reality of what can happen when the body reacts negatively. Kristen and Megan also dive into the cultural pressures driving the demand for cosmetic injections, the lack of true informed consent surrounding Botox, and why women deserve far more transparency when it comes to the products and procedures marketed to them. Through her advocacy work, Megan is now helping others recognize symptoms, ask better questions, and prioritize long-term health over quick cosmetic fixes.
    Find Megan on Instagram @botoxtruths or on her website: www.iatrogenicbotulism.com
    Check out Megan’s books:
    Iatrogenic Botulism 101: A Guide for Doctors, Nurses, and Other Healthcare Providers
    Me Tox Pretty
    Notox
    Grab an AirDoctor air purifier here - no code needed!
    My favorite personal red light therapy device for every season of life is the Lumebox. Use my link for a discount!
    If you are ready to swap out your toxic personal care products, grab a copy of my guide OrganiBeauty that covers everything from toothpaste to shampoo to perfume. Use code PODCAST for 20% off. 
    Check out my website with more resources for toxin free living and weekly blog posts for more learning! 
    Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!
  • The OrganiMama Podcast

    The Actually Healthy Way To Lose Weight

    05/13/2026 | 58 mins.
    In this episode of The OrganiMama Podcast, we sit down with Mallory Henderson to walk through her powerful journey of health and weight loss transformation, infertility, emotional healing, and reclaiming nourishment — both physically and spiritually. Mallory opens up about years of struggling with her health, the heartbreak of infertility and secondary infertility, and how learning to truly nourish her body became the turning point that changed everything.
    Mallory shares how weight loss happened once she began treating her body with kindness, feeding it well, and embracing pro-metabolic principles. But even more striking is her honesty about the emotional work required along the way — from confronting feelings of inadequacy to reframing her identity as a mother. She reminds listeners that nourishment is far more than what’s on your plate; it’s also about self-worth, grace, and the healing that happens when you stop punishing yourself and start listening to your body.
    Throughout the conversation, Mallory highlights the importance of community, accountability, and the small daily habits — like meal prepping — that have radically simplified life for her family. She encourages women to celebrate life and motherhood in all its forms while giving themselves permission to grow at their own pace.
    Get her high protein monthly meal plan that has helped her lose 99 lbs in the last 10 months and feel NOURISHED at the same time!
    Mallory’s (and Kristen’s!) favorite protein powder from Equip. Use code KVG for 15% off your first order. 
    Follow her on IG: @herhealthyhome 
    Shop Crunchi and use code ADVOCATE15 for 15% off your first order over $50.
    Check out OrganiBaby for everything you need to know to welcome your little one, including everything I love and use for my own babies! Use code PODCAST for 20% off. 
    Snag a copy of The OrganiMama’s Guide to Pregnancy 20% off with code PODCAST. 
    Get any of the OrganiMama guides 20% off with code PODCAST. 
    Check out my website with more resources for toxin free living and weekly blog posts for more learning! 
    Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!
  • The OrganiMama Podcast

    My 3rd Birth Story: Fast En Caul Home Birth

    05/06/2026 | 43 mins.
    In this episode of The OrganiMama Podcast, Kristen shares the story of her third birth—a fast, intense labor that progressed quicker than expected and required full trust in her body.
    She walks through the mental and physical differences of a third labor, what caught her off guard, and how preparation (both practical and emotional) shaped the outcome. Whether you’re preparing for your first birth or curious about how each labor can be wildly different, this episode is a reminder that birth doesn’t always follow a plan—but your body knows exactly what it’s doing.
    Check out OrganiBaby for everything you need to know to welcome your little one, including everything I love and use for my own babies! Use code PODCAST for 20% off. 
    The lower EMF walking pad I recommend! 
    Grab an AirDoctor air purifier here - no code needed!
    Snag a copy of The OrganiMama’s Guide to Pregnancy 20% off with code PODCAST. 
    Check out my website with more resources for toxin free living and weekly blog posts for more learning! 
    Follow along on instagram @the.organimama and @theorganimamapodcast for exclusive content and lots of fun!
More Alternative Health podcasts
About The OrganiMama Podcast
The OrganiMama Podcast is a dive into all things holistic health & toxin free - WITHOUT living in fear. Join Kristen, The OrganiMama, as she explores topics ranging from beauty products to pharmaceuticals to mold, so you can walk away with the ability to thrive, not just survive.
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