We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing.
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Feel like your year’s off to a slow start? Let’s get back in the game. After a short hiatus, the guys are back and getting real about where they’re at—mentally, emotionally, and in their personal growth. Whether you’ve felt off-track, stuck, or just late to the game this year, this episode will give you the mindset shift and motivation you need to get moving. They dive into why there’s never a perfect time to start, what might be holding you back, and why the best move is to begin now. From B.I.G Dreamz working on his jump to land a two-handed dunk, to T-Rex diving into the stock market, to J Dragon’s insights from traveling with a multimillionaire—this episode is packed with sharp questions, honest reflection, and practical wisdom. If you’re ready to stop waiting and start building momentum, this conversation will meet you right where you are. “Get in there, start today, free your mind, and be your best you” - B.I.G Dreamz You’ll leave this episode with… A look into where the guys are right now—and what they’re learning from it Motivation to reset if your year hasn’t gone how you planned A mindset shift to help you stop waiting and start moving Why there’s no perfect time to start—and why now is the best time Questions you can ask yourself to get clear on what’s next What T-Rex is learning from getting started in the stock market What “compound interest” looks like when you stay consistent A challenge for you to check in on whether you’re living up to your full potential Why staying connected matters more than you think What J Dragon’s learning from traveling with a multimillionaire Motivation you need to help you reset and get back in the game ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
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41:12
From the Archives: 10 Turn-Ons & 10 Turn-Offs That Captivate or Repel Men
Have you ever wondered what truly turns a man on and the deal-breakers that can leave him cold? In this episode, we delve into the laws of attraction, exploring what truly captivates men and what quickly extinguishes their interest. From the 10 biggest turn-ons to the top 10 turn-offs, we uncover the factors that attract men the most and those that leave them uninterested. Whether you're a man seeking insights into the desires that drive your attraction or a woman craving insights into what truly draws men in, this episode will unravel the secrets behind the law of attraction. Join us for an unfiltered guy talk about the things that captivate us and those that push us away. “It’s not about the physical attractiveness, it’s about the confidence that comes with that” - B.I.G Dreamz You’re going to leave this episode with… The top 10 turn-ons men find attractive in women The importance of physical attraction and what it says about you The power of confidence and how it makes you more attractive The top 10 turn-offs for men when it comes to women How intelligence and a sense of humor influences attraction and connection The guys give their top 3 turn-ons and turn-offs when it comes to dating women What turn-ons keep the spark alive in a relationship How your nurturing, feminine touch affects a man What respect looks like for a man and how it makes him feel Why trust matters when it comes to relationships The Manhood Experiment of the week that will leave the male and female listeners with a new challenge ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
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29:40
#95: Why Going Back to School in Your 30s, 40s, or Beyond Can Be a Game-Changer for Your Career
Is it ever too late to go back to school? In this episode, B.I.G Dreamz and T Rex dive into the decision to return to education later in life and why continuous learning could be key to long-term success. B.I.G Dreamz shares his journey of going back to school after a decade in the six-figure income bracket—why he made the choice, what he’s studying, and how he’s balancing school, work, and family life. The guys also break down the pros and cons of further education and whether it’s worth the risk when you’re already established in your career. They dive into the mindset shifts needed to keep evolving, how to tackle big changes with confidence, and why the right support system can make or break your success. From smart planning to key lessons learned, this episode is packed with insights for anyone looking to level up their career or education—whether you're in your late 20s, 30s, 40s, or beyond. Tune in for a conversation on growth, taking risks, and making bold moves that move you closer to what you truly want. “You gotta make decisions based on what you truly want out of life” - B.I.G Dreamz You’ll leave this episode with… Why going back to school later in life can be a smart move for your future The biggest pros and cons of returning to education after years in the workforce Dreamz’s story of why he went back to school after a decade in a six-figure career How to decide if further education is worth it for you, even when you're already established The key mindset shifts that will help you keep growing and adapting in life What role your support system plays in making big career or education decisions How to balance school, work, and family without feeling overwhelmed The tools and strategies Dreamz uses to plan and stay on top of his new workload The surprising benefits of a 9-5 job and how it can support your long-term goals The biggest lessons Dreamz has learned from going back to school What you need to consider before making a bold move toward your goals The Manhood Experiment that will challenge you to never stop learning ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
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37:16
From the Archives: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer
Are you dreaming of starting your travel adventure but don’t know where to begin? In this episode, T Rex and J Dragon are joined by Jacki Mercer, a seasoned traveler who has spent the past 18 years living around the world. Jacki, a transformational coach, podcast producer, and podcast co-host, shares her journey from where she started to her current life in Costa Rica, and offers invaluable tips on how to kickstart your own travel adventures. Learn about the different types of travel you can do, opportunities for work abroad, and travel hacks to make your journey smoother and more affordable. Discover how to overcome common travel fears and misconceptions, and get practical advice on packing, staying safe, and experiencing local culture. Jacki also delves into the importance of being present, releasing expectations, and rooting yourself while traveling. Whether you’re a seasoned traveler or a beginner, this episode is packed with insights to help you make your travel dreams a reality. “Travel is full of the unexpected and you can be disappointed from those [unmet] expectations or take in the moment and surrender to it” - Jacki You’ll leave this episode with… Hacks on how you can travel more efficiently with Jacki Mercer, solo-female traveller, transformational coach, & podcast producer The first steps you need to take to turn your travel idea into an actual trip The different types of travel you can do Travel hacks that will help you save money Why J Dragon says “It’s never been easier to travel” One of the biggest expenses when you travel and how you can make it cheaper Tips to help you figure out the public transport system in a new country How hostels make travel more fun and help you meet new people Must-have apps that will make your traveling easier Safety tips for when you travel (especially solo-female travellers) The best travel insurance for travellers Tips on how you can overcome jet lag and pack more efficiently Examples of countries you can go to where your money stretches further than in the USA or Canada The Manhood Experiment of the Week that will get you ready for your next travel adventure ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Jacki’s Instagram: @jackimmercer Jacki's Podcast - “On The Edge: With Brittany MacLeod & Jacki Mercer” on Spotify - https://open.spotify.com/show/0u0Fzzb9OT8gjPymfvm3sy?si=bc8439b30b754226 WORKING VISA'S Tier 5 Youth Mobility Scheme Visa - https://www.gov.uk/youth-mobility Working Holiday Makers Visa - https://immi.homeaffairs.gov.au/what-we-do/whm-program/overview CRUISE & RESORT HIRING AGENCY Cast-a-way Cruise and Resort Hiring Agency - https://www.cast-a-way.com/ FLIGHTS Momondo - www.momondo.com Skyscanner - https://www.skyscanner.com/ Google flights Kayak - www.kayak.com PUBLIC TRANSPORT Rome2Rio - https://www.rome2rio.com/ Flix bus - https://www.flixbus.com ACCOMMODATIONS Booking.com - www.booking.com Hostel world - https://www.hostelworld.com/ INSURANCE World Nomad Insurance - https://www.worldnomads.com VOLUNTEERING World Back Packers - https://www.worldpackers.com/
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53:30
From the Archives: Part 2: Actor, Producer, & Oncologist Dr. Roy Vongtama with Strategies for a Balanced, Happier Life
We are back for Part two with Dr. Roy Vongtama, a board-certified radiation oncologist, actor, and producer, as he continues with transformative stories from his patients that have profoundly shifted his perspective. He explores the keys to genuine happiness, providing practical tips for a balanced, fulfilling life. Sharing his definition of health, Dr. Roy offers tips on how to achieve mindful disconnection for mental well-being, and explores the "four houses of life" through mental, physical, spiritual, and emotional, offering practical steps to help you strengthen each area. Dr. Roy provides strategies to navigate truth amid information overload, especially during the time of COVID, addressing confirmation bias and discussing ways to overcome its limitations. Discover the wisdom, practical tips, and transformative insights Dr. Roy has to share. “It’s not about accepting [feelings], it’s about releasing them… that’s how you prevent disease” - Dr. Roy You’re going to leave this episode with… Lessons from Dr. Roy’s cancer patients that have profoundly shifted his perspective Real stories from Dr. Roy of how he balances work and the creative aspects of his life How to achieve balance in your life that will make you more happy and prevent disease What Dr. Roy has to say to the listeners about being bombarded with mis- and dis-information surrounding covid and science What confirmation bias is and how it may be limiting you Dr. Roy answers the question “Why isn’t health sexier?” Dr. Roy gives his definition of health and shares what true happiness looks like A simple exercise you can do to take inventory of what ‘house of health’ in your life requires more attention An important question every person needs to ask themselves Practical ways you can disconnect How you can find out more about Dr. Roy’s new platform called “I’ve got cancer, so what now?” The Manhood Experiment that will help you live with more joy ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Dr Roy's website: www.MDRoy.com BOOK: https://www.amazon.com/Healing-Before-Youre-Cured-Evidence-based-ebook/dp/B07MBC58HW HOUSE OF HEALTH QUIZ: www.RoyVMD.com Acting Resume: https://www.imdb.me/royv FOLLOW HIM: Instagram: @DoctorRoyV @RoyVongtama Facebook: https://www.facebook.com/RoyVongtamaMD/
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing.
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Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause.
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Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.
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