The Drop

Western States and Hardrock are over. Hear the Dirt Division's thoughts on gear-related trends between the two events as well as trends in trail running gear in general this year. Alex and Taylor then talk about the Brooks Cascadia 20 and Taylor's wild ride in the White Mountains with Thomas and the Mount to Coast crew.

Guest: Sean Van Horn is a mountain runner from Colorado who has experienced all ends of the spectrum as an athlete. Not too long ago he was gunning for world records. More recently, health scares have him limited to an unknown. Listen to his story as well as get a sneak peak at some of La Sportiva's upcoming models for Spring/Summer 2027.

SUPPORT OUR SPONSORS:

Näak Nutrition: The Drop Listeners can get 15% off any Näak products by using code BITR15. Näak is a nutrition brand the leverages natural ingredients and research backed formulas to help athletes perform. They have a host of products like gels, drink, mixes, broths, bars, and recovery fuel. Their highest performance Boost line doubles down on the carbs for high-performance fuel that's also gut-friendly. Go to http://naak.com to explore and purchase.

Thomas and Meg sit down with Blue Benadum from R.A.D to talk about their lineup as well as his extensive history in the business, starting with his days at Nike.

We got flooded houses, dead fish in the harbor, wildfires, and grit. And we say to ourselves, what a wonderful world. July is throwing a tempter tantrum but it's all been made easier with some fantastic shoes in the way of the Topo Athletic Specter Elite and the Tracksmith Eliot Ryder. We're also looking forward to the annual Summer GRIT party, which is happening next weekend here in Baltimore at Hampden Yards. Hope to see you there!

ASICS GRIT PARTY DETAILS

What: 3-mile group run followed by after party
When: Saturday, July 25 @ 11:30 a.m. (3-mile group run, after party starts at 12)
Where: Hampden Yards, 3601 Hickory Ave, Baltimore, MD 21211
Who: You and your family and friends
Cost: FREE

SUPPORT OUR SPONSORS!

LMNT
The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop

SWIFTWICK
You already know that Swiftwick makes our favorite socks for running, from training to race day. Now, you can get the special collab pair we wore in the Grand Canyon. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com/collections/believe

Reese, Alex, and Taylor first lay out their thoughts on the upcoming North Face Offtrail Ultra. Then, they round out their conversation on recovery, which inevitablyturns macro before getting to some of the gear that they use regularly for it.Guest: Tommie Runz has become a well-known runner due to his inspiring story and "stay ready" attitude. Hear about his experience getting into trail running and how this led to some of his most challenging (and rewarding) running experiences yet.
SUPPORT OUR SPONSORS:
Näak Nutrition: The Drop Listeners can get 15% off any Näak products by using code BITR15. Näak is a nutrition brand the leverages natural ingredients and research backed formulas to help athletes perform. They have a host of products like gels, drink, mixes, broths, bars, and recovery fuel. Their highest performance Boost line doubles down on the carbs for high-performance fuel that's also gut-friendly. Go to http://naak.com to explore and purchase.
Lagoon: Sleep is one of the most underrated training components. We've been fans of Lagoon for years and use their custom pillows nightly to support a great night of sleep and, of course, our running. Go to http://lagoonsleep.com/believe to take a quick quiz to find the best pillow for you. Get 15% off your purchase by using code BELIEVE

The team has reassembled back in Baltimore, but it's been a whirlwind of the past two weeks as our running adventures took us everywhere from Western States 100 to the headquarters of On and Paris fashion week. We're tired but we're here, so that's gotta count for something.
SUPPORT OUR SPONSORS!

LAGOON PILLOWS
Sleep is training. Lagoon Pillow is built around your sleep position and preferences — so you wake up recovered and ready to run. We use them every night and you should too. Find your perfect pillow at lagoonsleep.com/believe
LMNT
The temperatures are climbing up and up, which means you need more salt than you think you do. Crisp and refreshing, all LMNT flavors deliver 1000 mg sodium, 200 mg potassium, and 60 mg magnesium. And if you're an insider, you can get the limited-edition Pink Lemonade or Lemonade Iced Tea. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop