The Decluttered Mom Podcast

Clutter can feel heavy, especially when you don’t even know where to start. Sometimes the smallest spaces reflect the biggest stress in our homes.
Through personal experience and years of guiding moms through decluttering, Diana explains how clearing one small space can instantly make your kitchen feel calmer and give you a powerful glimpse of what a more peaceful home could feel like.
The Small Shift With Big Impact:
A fascinating study that links fridge clutter to whole home clutter
Why visual clutter raises stress even when items are meaningful
A simple 10 minute action step you can take today
How clearing one small space can shift your mindset and motivation
Why this experiment often leads to lasting change
If you feel overwhelmed by clutter but don’t know where to start, this episode offers a gentle, low pressure way to experience what a calmer home could feel like. 
What can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

Photos should bring joy, not anxiety. When digital clutter takes over, it can feel heavy and emotionally draining, especially when every photo feels tied to a memory.
In this episode, Diana shares a gentle, realistic approach to photo decluttering that helps you breathe again without asking you to delete everything or spend hours organizing. This is about honoring your memories while finally letting go of the overwhelm.
Why You Shouldn’t Miss This Episode
• Why photo clutter feels emotionally heavier than physical clutter
 • A simple daily habit that makes progress feel possible
 • How to declutter photos without guilt or decision fatigue
 • Two tools that help clear out duplicates and forgotten screenshots
 • A mindset shift that turns photo decluttering into a moment of connection
This episode will help you create a calmer relationship with your photos using simple steps you can actually stick with.
What can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

Formula feeding can feel heavy. Not because you’re failing, not because you’re doing it wrong, but because of the pressure, the opinions, and the constant noise that makes moms feel like they have to justify how they feed their baby.
In this episode, Diana sits down with Mallory Whitmore (@theformulamom), creator of The Formula Mom and author of Bottle Service, for a warm, honest, judgment free conversation that will help you breathe again. You will feel seen, supported, and reminded that feeding your baby is an act of love, no matter what it looks like.
In this episode, Diana and Mallory cover:
Why formula feeding stigma is rising again and how to let go of the guilt
The truth about combo feeding and why you are not alone in it
Debunking fear based claims like “it’s just corn syrup” and seed oil panic
Simple systems to make bottle feeding easier and less chaotic at home
How partners can share the load and protect your sleep, especially at night
If you’ve ever questioned your choices, felt overwhelmed by opinions, or just needed someone to remind you that you are a good mom, this episode is for you.
What can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

Lunch notes and school lunches can feel small, but for busy moms they often add to the morning overwhelm. When routines get disrupted, even meaningful habits can start to feel like too much.
In this episode, Diana shares simple lunch systems from her course Simplify the School Year that help make mornings calmer without waking up earlier or doing more. She walks through how batching lunch notes, packing lunches the night before, and creating a true lunch station can reduce decision fatigue while still keeping connection with your kids.
What You’ll Learn in This Episode
Why lunch notes matter and how to make them sustainable
A simple batching system for lunch notes that saves mental energy
How packing lunches the night before changes the tone of your mornings
What a functional lunch station looks like and how to set one up
Why consistency matters more than perfection
If you’re a busy mom looking for smoother mornings and systems that actually work in real life, this episode will help you simplify lunches while keeping what matters most.
What can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

Mornings don’t have to feel chaotic, rushed, or exhausting.
If you’re tired of repeating yourself, hunting for shoes, and carrying every school detail in your head, this episode is for you.

In this episode, Diana shares a simple but powerful system called the launch pad, a practical way to reduce morning stress, help kids build independence, and create calmer starts to the school day without perfection or Pinterest pressure.

What You’ll Walk Away With
What a launch pad is and why it works
How to stop being the family’s reminder system
What to include so nothing gets forgotten
How to set it up without spending money or overcomplicating it
How to adapt the system for younger or neurodivergent kids
Why resetting it the night before changes everything
If you want smoother mornings, fewer meltdowns, and a home that supports you instead of draining you, this episode will help you create a system that actually works and keeps working.

What can you expect from this podcast and future episodes?
15-20 minute episodes to help you tackle your to-do list
How to declutter in an effective and efficient way
Guest interviews
Deep dives on specific topics
Find Diana Rene on social media:
Instagram: @the.decluttered.mom
Facebook: @the.decluttered.mom
Pinterest: @DianaRene
Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.