The Daily Dharma

• Clearing the Mind

  Like our homes, our minds need cleaning up too. In this episode, we reflect on why we need to clear our minds and what it means to do so.

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  12:20

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  12:20
• The Unyielding Heart

  In this episode, we reflect on what it means to protect our heart, even when circumstances try to erode our spirit and break our willpower.

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  11:43

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  11:43
• New Beginnings Every Day

  In this episode, we reflect on the importance of looking at our familiar world through fresh eyes to gain new perspective.

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  11:29

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  11:29
• Loving the Lost Soul

  In this episode, we reflect on what it means to show love to the lost soul within ourselves and those around us.

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  13:43

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  13:43
• Joy Amidst Suffering

  In this episode, we explore the exercise of finding joy, even in times of deep suffering. 

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  12:17

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  12:17

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