In this episode, we reflect on what it means to protect our heart, even when circumstances try to erode our spirit and break our willpower.
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11:43
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11:43
New Beginnings Every Day
In this episode, we reflect on the importance of looking at our familiar world through fresh eyes to gain new perspective.
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11:29
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11:29
Loving the Lost Soul
In this episode, we reflect on what it means to show love to the lost soul within ourselves and those around us.
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13:43
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13:43
Joy Amidst Suffering
In this episode, we explore the exercise of finding joy, even in times of deep suffering.
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12:17
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12:17
Every Day Gratitude
In this episode, we reflect on the importance of having moments of every day gratitude, even when times are tough and the world feels as though it is a dark place.
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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