Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss of a Child | Grief Support

In this deeply honest and compassionate episode, Lisa shares the 10 unspoken truths every grieving mother carries — the ones we often feel but rarely say out loud. Through personal stories about her daughter Katie, relatable grief moments, and practical tools, this episode helps you feel seen, understood, and validated no matter where you are on your grief journey. You’ll learn why grief feels so confusing, why emotions collide, why triggers hit out of nowhere, and why you are forever changed — and you’ll walk away with supportive strategies, grounding practices, and gentle reminders that you are not walking this path alone.Key TakeawaysYour grief responses make sense — from conflicting emotions to sudden waves to feeling protective of surviving children.You are not the same person after child loss — and that is both normal and expected.Talking about your child is healing, not harmful — and you’re allowed to keep their name alive.Grief comes in cycles and layers, not straight lines — and some days will feel harder than others.Love remains the foundation, long after the world expects you to “move on.”Links Mentioned in This EpisodeComfort Connection Newsletter - get weekly messages of hope and encouragementAngel Moms online Community - information about my private support groupIf this episode brought you comfort…Please follow the show so you never miss an episode, and consider leaving a review. Reviews help this podcast reach other grieving mothers who need support, validation, and hope on their healing journey.

The New Year can stir up complicated emotions for grieving parents. When the world is busy celebrating fresh starts, you might simply be trying to survive another milestone without your child. This episode of Child Loss & Grief Support for Moms is for every parent who feels out of sync with the excitement of January. Lisa shares her own experience of facing New Year’s after losing her daughter Katie — and introduces the idea of “griefy resolutions,” compassionate intentions designed to help you move gently through the year ahead with grace, love, and self-compassion.In this episode, you’ll discover:How to release traditional resolutions and set grief-friendly intentions instead.Gentle ways to honour your child as you move into a new year.Why boundaries and self-kindness matter more than “fresh starts.”How to carry both your love and your loss in everyday life.The simple mindset shifts that can help you find moments of peace and purpose again.Find comfort and connection inside The Angel Moms Community — a safe, private space for bereaved mothers to honour their children and find hope alongside others who understand.

In this heartfelt episode of Child Loss & Grief Support for Moms, host Lisa Boehm shares her experiences and challenges of celebrating Christmas after losing her daughter, Katie. With ten years of experience, she offers compassionate insights and practical strategies to help other grieving parents navigate this difficult time while honouring their children's memories.Key Takeaways:Coping Strategies: Discover effective ways to manage grief during the holidays, including setting boundaries and creating new traditions.Honoring Your Child: Learn how to incorporate your child's memory into holiday celebrations, ensuring they are included in your heart and home.Self-Care Tips: Explore the importance of self-care and seeking support during this challenging season, allowing for moments of peace amidst the chaos.FREE download mentioned in this episode: 7 Ways to Honour your Child at ChristmasFind more resources and articles at: www.griefsupportformoms.com

This episode is for: bereaved moms and anyone navigating loss in the digital age. If scrolling through social media leaves you feeling triggered, isolated, or overwhelmed, this conversation will help you find balance. Lisa shares personal stories and practical guidance on how to protect your peace online, use social media as a healing tool, and honor your child’s memory in meaningful ways.In this heartfelt episode, you’ll learn:The emotional impact of social media after loss — and how to recognize when it’s hurting more than helpingGentle ways to step back or set boundaries without guiltHow to curate your feed to protect your heart and mental healthThe healing power of sharing your child’s story online — and when it’s okay not toPractical tips for using social media with intention, compassion, and balanceLinks Mentioned in This Episode: 👉 Join The Angel Moms Community — a private, supportive group for bereaved mothers: 👉 Learn more about Lisa and her work: www.lisakboehm.comStay Connected: Follow Lisa on Instagram → @lisaboehmofficialFollow and Rate:Subscribe to Child Loss & Grief Support for Moms wherever you listen to podcasts for weekly comfort, connection, and hope.💬 If this episode spoke to your heart, please rate and follow the show — your review helps more grieving moms find this supportive space.

This episode is for any bereaved mom wondering if grief ever changes. After ten years of loss, Lisa shares what a decade of grief has taught her — about love, healing, and rediscovering life again. If you’re longing for peace, connection, and hope, these lessons will help you shift from surviving to living while still honoring your child.In this episode, you’ll learn:How grief evolvesWhy feeling is healingHow to stay connected through love instead of painThat your child’s life still matters.🌿 Mentioned in this episode:Download 80 Ways to Honour Your Child in HeavenJoin The Angel Moms Community💌 Stay connected: lisakboehm.com | @lisaboehmofficial