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Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

Diane Boden
Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living
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  • 450 Pieces of Clothing & Still Nothing to Wear | Erin Flynn (EP395)
    In this episode, Erin Flynn—entrepreneur, author, and founder of the Cladwell app—joins us to talk about the moment she found herself surrounded by 450 pieces of clothing and asked, “How did I end up here?” Her memoir, The Road Less Worn, is a journey through identity, cultural expectations, and what we hold onto—literally and figuratively—that no longer fits. We explore how closets mirror our inner lives, the difference between dressing for success and dressing for someone else’s story, and what it takes to unravel a “more-is-more” mindset. Erin shares personal stories, mindset shifts, and lessons from building a startup rooted in intentional living, inviting us all to let go of what’s not ours—and make space for what is.Links Discussed in This Episode |Diane's Resource: Reasons We Hang Onto Clothes We No Longer WearPrevious Episode: Too Many Clothes, Nothing to Wear with Erin Flynn (EP281)Previous Episode: Maggie Smith on Nightime Rituals, Rewiring Our Thoughts & Managing Stress (EP325)Previous Episode: "I Am Out with Lanterns Looking for Myself" with Maggie Smith (Bonus)Erin Resource: Anne Lamott | Dear Writer by Maggie SmithErin Can't Stop Talking About: Coffee Emporium Connect with Erin:WebsiteInstagramBook: The Road Less Worn: How to Be Yourself in a World That Wants You to Be Someone Else About Erin|Erin Flynn is the CEO and founder of Cladwell, a smart closet and daily outfit app with over one million downloads. Her journey has taken her from the heart of a more-is-more culture to startup founder and fashion insider.Now, in her memoir, she pulls back the curtain—untangling the stories we tell ourselves about success, identity, and what truly fits—not just in our closets, but in our lives.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • "Skinimalism": A Simplified Approach to Skincare | Shiwa Aziz (Bonus Episode)
    For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic is something that doesn’t fit what you’re looking for, check out one of the hundreds of other episodes in the podcast archives OR join me back here next week for a conversation that you don’t want to miss!In this episode, I dive into the concept of skin minimalism with Shiwa Aziz, founder of the clean skincare brand Moon and Skin. Together, we explore how simplifying your skincare routine can lead to healthier, more resilient skin—especially for busy moms and women navigating different life stages. From the essential role of sunscreen to avoiding harmful fragrances and cutting back on unnecessary steps, this conversation is packed with guidance to help you streamline your skincare without sacrificing results.Links Discussed in This Episode |Connect with Shiwa:WebsiteInstagramAbout Shiwa|Shiwa Aziz is the cofounder of Moon and Skin and a mother of three, whose passion for skincare was inspired by her mother’s wisdom and years at the Lancôme counter. Rooted in the belief that skincare is an act of self-respect, Shiwa’s journey led her from simple routines to struggling with rosacea and ineffective products—until she returned to the basics. Collaborating with dermatologists, she launched Moon and Skin: a clean, minimal skincare line with just four essential products designed to simplify routines and support healthy, radiant skin. Today, Shiwa is on a mission to bring confidence and calm back to skincare for busy women everywhere.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • [REPLAY] Teaching Children How to Play Independently | Sarah Therese (EP135)
    Many of my current listeners may have missed this earlier episode with guest Sarah Therese—and even if you’ve heard it before, it’s definitely worth a re-listen, especially if you're parenting a child who struggles with independent play.In this thoughtful conversation, we dive into the importance of solo play in childhood, how to support it in age-appropriate ways, and whether there’s such a thing as too much independence. Sarah also offers practical tips for mamas whose kids just aren’t getting the hang of it yet. It might take some trial and error, but the growth and freedom that come with independent play are well worth the effort!Connect with Sarah Therese online here.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • Beyond the "Smoke & Mirrors" of Mom Influencers | Jo Piazza (EP394)
    Bestselling author Jo Piazza unpacks the inspiration behind her new thriller—a sharp, suspenseful dive into the world of trad wives and influencer culture. From the hidden hustle behind curated domesticity to the surprising truth about who’s really running the show, Jo explores what makes the trad-wife aesthetic so addictive—and so deceptive. If you’re fascinated (or disturbed) by picture-perfect online lives, this one’s for you.Links Discussed in This Episode |Diane's Resource: Waking Up app | Healing Starts in the Body: A New Way to Meditate | Cate Zoltan (EP48)Book: Swipe Up for More!: Inside the Unfiltered Lives of Influencers by Stephanie McNealInstagram Account: Ballerina FarmJo's Resource: Merlin Bird ID by Cornell LabJo Can't Stop Talking About: Slanting Towards the SeaConnect with Jo:WebsiteInstagramFacebookPodcast: Under the Influence with Jo PiazzaBook: Everyone is Lying to YouAbout Jo|Jo Piazza is the international bestselling author of twelve books, including The Sicilian Inheritance and the Good Morning America Book Club pick We Are Not Like Them with Christine Pride. She’s also the host of the critically acclaimed Under the Influence podcast. Her work has been featured in The New York Times and The Wall Street Journal, among other publications. She lives in Philadelphia with her husband and three feral children.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • Rethinking Mortality to Live with Purpose | Karen Salmansohn (EP393)
    What if thinking about death could actually help you feel more alive? Drawing from her upcoming book Your To-Die-For Life: How to Maximize Joy and Minimize Regret…Before Your Time Runs Out, Karen Salmansohn challenges the idea that we have "someday" to chase our dreams or deepen our relationships. She unpacks the concept of “near-life experiences”—when people feel like they’re just going through the motions—and offers actionable tools to snap out of autopilot and into a life that actually feels worth living. Through personal stories (including the loss of her father), cutting-edge research, and deeply practical strategies, Karen shares how embracing “death awareness” can heighten joy, motivation, and presence. If you're tired of procrastinating on your purpose, stuck in the cycle of distraction, or just curious about how thinking about death can make you feel more alive, this conversation is a must-listen.Links Discussed in This Episode |Diane's Resource: 1KHO 515: How to Fail Well | Diane Boden, Clear IntentionsBook: Four Thousand Weeks: Time Management for MortalsBook: The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of ClutterKaren's Resource: Substack | Stand Up PhilosopherConnect with Karen:Book: Your To-Die-For Life: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs OutNotSalmon.comInstagramFacebookYouTubeAbout Karen|Karen Salmansohn is a best-selling author and Behavioral Change Expert known for blending science-backed psychology with bold humor. With over two million books and courses sold, she’s helped millions live more intentionally. She’s the founder of NotSalmon.com, a personal development site with 1.5 million followers, and has been featured on Oprah and in Psychology Today.Her signature style fuses psychology, neuroscience, philosophy, and striking design—a talent honed during her early advertising career, where she coined “Croissan’wich” for Burger King. Bestsellers like How to Be Happy, Dammit and Think Happy showcase her gift for turning deep insights into relatable, witty advice. Whether writing, speaking, or teaching online, Salmansohn inspires people to break free from autopilot and choose a more purposeful, fulfilling life.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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About Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
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