Reinvention Room with Allison Hare

Available Episodes

5 of 277

Write your Memoir Already! (with Cindy Robinson)
You’ve probably thought about writing a memoir — that secret urge to turn your mess, your milestones, or your middle-of-the-night realizations into something real. Then the voices start: Who am I to write a book? My story isn’t big enough. I don’t have time. This episode is for every overthinker who’s stopped themselves mid-dream. Because the truth? The story you think is too ordinary might be the one that changes someone’s life.Fan-favorite Cindy Robinson is back, and she’s living proof that writing a memoir isn’t about perfection — it’s about liberation. Her new book Maladaptive Daydreams is a poetic reflection of what it means to unmask, make peace with your own story, and write without performing. We talk about how writing can heal identity confusion, what happens when you stop writing for approval, and why “ordinary” moments make the most extraordinary connection.What You’ll Learn in This EpisodeThe surprising emotional benefits of writing a memoirHow to stop over-editing yourself and write without performingWhy ordinary, honest details connect more than polished perfectionWhat memoir writing teaches you about identity and healingHow to start your memoir even if you feel unqualified or unsureResources MentionedCindy Robinson’s books: Maladaptive Daydreams and Bright Girl Lacks Focuscindyrobinsonllc.comFollow Cindy on Instagram: @cindyrobinsonllcTake the Podcast Personality Quiz: allisonhare.com/personalityBook a free clarity call: allisonhare.com/freecallMemorable Quotes“You shouldn’t write a memoir because you think you’re special — you should write one because you’re honest.” — Cindy Robinson (17:31)“Memoirs aren’t about finishing the arc. They’re about staying real in the middle of it.” — Cindy Robinson (09:02)“I didn’t write my memoir to prove I’m unique. I wrote it to stop feeling alone.” — Cindy Robinson (17:31)“You can’t control the response to your art — your job is to create and let the rest go.” — Cindy Robinson (36:01)Timestamps04:00 – Cindy’s journey from ADHD diagnosis to autism awareness14:00 – How to know your story is worth writing19:00 – The difference between a memoir and autobiography26:00 – Writing without worrying what people will think30:00 – The emotional rollercoaster of self-publishing38:00 – What success actually looks like for a writer41:00 – The poem “Sprout” and what it reveals about creative safety47:00 – Why specifics in storytelling matter more than “big arcs”53:00 – The meaning behind Maladaptive DaydreamsTips & TakeawaysWrite for yourself first — audience comes later.Don’t chase “special.” Tell the truth. That’s what connects.The creative act itself is success. The rest is feedback, not reflection.Rather watch on YouTube? Here you go: hhttps://youtu.be/57a0Jn7tTpU Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: [email protected]
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57:15
Mean Girls, Good Girls, and Hyping Women with Erin Gallagher
What happens to mean girls when they grow up? Some get better at hiding it. Some run companies. And some of us realize we’ve carried those voices in our own heads.In this episode, I sit down with Erin Gallagher — CEO and founder of Hype Women — who turned one viral post about Jamie Lee Curtis hyping Michelle Yeoh into a global movement. Her new book Hype Women dives head-first into the tangled mess of mean-girl culture, good-girl conditioning, and the patriarchy that benefits from keeping women small.Erin and I get into the psychology of comparison, the lie of “being nice,” and why learning to hype yourself and other women is an act of rebellion. We’re unpacking the unspoken rules that keep ambitious women silent, self-critical, and secretly exhausted. You’ll walk away seeing jealousy, judgment, and competition through a new lens and start rewiring them for good.What You’ll LearnHow Hype Women became a cultural movement (and what Jamie Lee Curtis had to do with it)The difference between mean-girl behavior and “good-girl” conditioningWhy jealousy is often just desire wearing a disguiseHow patriarchy profits from women doubting each otherWhat happens when you stop abandoning yourself to stay likedThe truth about “playing nice” versus being authenticHow to spot internalized misogyny hiding in everyday interactionsThe mindset shift that turns envy into empowermentThis conversation is your permission slip to stop shrinking. Erin’s book Hype Women comes out October 14 anywhere books are sold. Go to hypewomen.com for links, events, and extras.Want to know your Podcast Personality Type? Take the free quiz at allisonhare.com/personality —it’s freakishly accurate and will show you how to create connection-driven content that fits you.And if you’re ready to build a show that fuels your brand and attracts your dream clients, book a free clarity call at allisonhare.com/freecall.Links & ResourcesErin Gallagher — Hype Women Book & CommunityFollow Erin: Instagram | SubstackTake the Podcast Personality Quiz: allisonhare.com/personalityBook a Free Clarity Call: allisonhare.com/freecallNotable Timestamps: [04:39] The Sentence That Changed Everything[07:22] What Jealousy Is Really Trying to Tell You[10:49] How Hyping Other Women Rewires Your Brain[13:35] The Lie Behind “Good Girl” Conditioning[22:36] The Viral Post That Started a Global Movement[36:59] When Vulnerability Becomes a LiabilityQuotes from Erin Gallagher:“I will no longer abandon myself in service to others.” (08:10)“You can’t stop loathing or lusting after other women’s bodies until you love your own.” (10:00)“Jealousy isn’t ugly—it’s information about what you want.” (12:00)“Control feels safe, but it also blocks the good trying to find you.” (46:30)“The moment you stop playing the good-girl game, you start to win your own life.” (17:45)Takeaways:Mean-girl dynamics evolve into adult hierarchies that keep women small.Jealousy is rarely malice—it’s a signal of desire.Patriarchy relies on women competing for limited approval.Good-girl conditioning trains women to be compliant instead of bold.Hyping another woman rewires your brain away from scarcity.Authenticity may cost comfort, but it always returns power.Prefer to watch on YouTube? https://youtu.be/I_v-5LfI4Xg Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: [email protected]
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52:39
LIVE Podcast Coaching: From podcast to paying clients w/Rod Brinson
You’ve got a podcast but is it working? What does a successful podcast mean anyway? Do you go solo? Have interviews? How do you keep up and stay consistent? Or just repurpose what you already have? That’s exactly where brand strategist and host of Beyond the Brand Podcast, Rod Brinson, was stuck when he came to me. A podcast that’s supposed to grow your business shouldn’t feel like a part-time job with no payoff.In this live coaching session, you’ll hear Rod and I work through the practical questions every podcaster wrestles with. We talk about how to find clarity in your format, the 4 P’s that shape every show, why shorter episodes may be smarter, and how to set your podcast up as a business asset instead of a time drain.What You’ll Learn in This Episode:How to set a clear podcast purposeThe 4 P’s framework for podcast strategyWhy talking to one person changes everythingWhen to choose solo vs guest episodesHow short podcast episodes can build authorityWhy consistency matters more than perfectionThe role of seasons and batch recordingHow to turn listeners into paying clientsRod walked away with a plan - and so will you. Which piece hits you hardest: purpose, person, premise, or promise? DM me on Instagram and let’s compare notes. Want clarity for your own show? Book a free call with me at allisonhare.com/freecall.Follow me on Instagram, LinkedIn, or my site.Links & Resources:Connect with Rod Brinson: rodbrinson.com | IG: @rod.brinsonBook a free clarity call: go.allisonhare.com/45-min-callWeekly newsletter: allisonhare.com/email✨ Quotes “I don’t have a podcast strategy. I just repurpose content—and it’s not working.” (05:20)“People try to do it on their own, but you need someone to pull you back on course.” (25:35)“Five or ten minutes can be more powerful than 45.” (45:36)“You don’t need to shapeshift into someone else. Be yourself on the mic.” (19:57)“Your podcast has to have a purpose—or it’ll always feel scattered.” (52:19)🕒 Timestamps00:00 – Welcome + intro02:30 – Rod’s backstory and podcast struggles06:20 – The 4 P’s of podcast strategy14:00 – Identifying your podcast listener19:50 – Building belief into your brand23:40 – Corporate escape + branding story28:20 – Focus vs being multi-passionate35:30 – Structuring benefit-first podcast intros41:30 – Solo vs guest episode debate45:30 – Why short episodes can win50:40 – Seasons, batching, and sustainability52:10 – Key takeaways + next steps🛠️ Tips & TakeawaysAnchor every show in purpose.Talk to one listener, not a crowd.Consistency > perfection.Short, focused episodes build trust.Batch and season your show for sustainability.Your podcast is most powerful when it sounds like you.Watch on YouTube: https://youtu.be/M_d4lerQptI Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: [email protected]
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Serenbe’s Radical Blueprint for Living Well with pioneer Steve Nygren
What if the cure for our collective heartbreak isn't therapy or medication, but completely reimagining where we live? Steve Nygren, founder of Serenbe and author of the new book "Start in Your Backyard," discovered this truth when he stepped off the treadmill of life 30 years ago and accidentally created one of the most revolutionary sustainable community living models in America. His friends living at Serenbe describe their lives as "feeling like college again" - not because they're partying, but because they've rediscovered what it means to live in true community where nobody locks their doors and relationships flourish through proximity and intentional design.Steve returns to the show to dive deep into how biophilic design and intentional community planning can transform not just individual lives, but entire cultures. From the shocking statistic that Serenbe has 240 children with zero reported cases of asthma to the simple revelation that removing lawns and adding front porches can revolutionize neighborhood relationships, this conversation will completely shift how you think about the spaces you inhabit. Steve's radical common sense approach proves that the solutions to our isolation, health crises, and environmental challenges aren't complex - they're just forgotten.What You'll Learn in This Episode:• How sustainable community living at Serenbe eliminates childhood asthma through chemical-free environments and biophilic design principles • Why walkable neighborhoods create spontaneous relationships that transform mental health and community connection• The revolutionary power of front porches, shared mail centers, and removing traditional lawns for building intentional community • How to start local food systems in your own neighborhood that support regional resilience and better health • Why Americans spend 93% of their time indoors or in vehicles and how environmental wellness can change everything • Simple neighborhood design changes that create safety, reduce isolation, and foster genuine relationships • How to leverage your talents locally instead of feeling overwhelmed by global problems you can't control • The specific steps to transform your own backyard and street into a community building catalystReady to stop feeling helpless about the state of the world and start creating change right where you are? Steve's journey from successful businessman to community visionary proves that one person with radical common sense can transform entire regions. Whether you're dreaming of sustainable development or just want to know your neighbors' names, this episode will give you the roadmap to start in your own backyard.Prefer to watch on YouTube? https://youtu.be/Yi-FHpOMvLsWhat changes could you make on your own street that would create the ripple effect you're looking for? Connect with me on Instagram, LinkedIn, or visit my website to continue this conversation about building the communities we desperately need.Resources and Links Mentioned:• "Start in Your Backyard" by Steve Nygren (available October 7th for pre-order) • Serenbe community: serenbe.com• Nygren Placemaking conference• Ray Anderson and Interface Inc.• Rocky Mountain Institute• Paul Hawken's work on environmental solutions• Book a free clarity call: https://go.allisonhare.com/45-min-callQuotes"We are so car-centric that we don't walk anymore, and that creates a disconnection from running into people, that spontaneous thing that most people have fond memories of from college campuses." (02:16)"We have 240 kids living here now full time and there are no reported signs of asthma, which is statistically impossible in the United States today." (20:27)"If you look at all the people who put their names forward, not looking at who gets elected, just put their names forward to run. Only 30% of them are women." (24:07)"Rather than looking at the global issues and the global conversation, bring that back to the neighborhood. What's going on in your neighborhood?" (26:05)"Action is a huge antidote to depression." (35:27)Timestamps• 00:04 - Welcome back Steve Nygren, introduction to his new book • 01:59 - The common sense solutions that created Serenbe • 04:53 - Steve's journey from the "treadmill of life" to farm living • 09:44 - How the vision for Serenbe evolved beyond personal use • 12:32 - Creating diverse community without tribal mentality • 14:05 - The pandemic families and community building • 15:58 - Simple changes: front porch society and removing fences • 20:15 - The asthma statistic and chemical-free living • 22:35 - Getting started: what are your talents and local frustrations? • 25:22 - Dealing with misinformation vs. local action • 27:28 - The big bets and risks of creating something new • 31:42 - Surprising lessons: how stuck we are as a society • 33:34 - Simple changes: local food, natural landscapes, community connection • 35:32 - Book details and how to connect with SteveTips/TakeawaysCreate a "front porch society" in your neighborhood where one household sits outside during school dismissal to provide safety and community connectionRemove back yard fences to create common play areas and gardens that naturally bring neighbors togetherReplace chemical-treated lawns with native, edible landscaping that supports local ecosystems and healthFocus on local food systems - support farmers markets and question where your food comes from and how it's grownUse your specific talents to address the problems that frustrate you most in your immediate neighborhoodTake action locally rather than feeling overwhelmed by global issues - you can change your street and create cultural ripple effects Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: [email protected]
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1:10:51
Rage bait after the Charlie Kirk shooting (and staying GROUNDED)
Rage bait is everywhere right now. From the Charlie Kirk shooting to what shows up in your feed, it’s designed to pull you in, piss you off, and keep you scrolling. I’ve felt it myself—angry, hooked, and questioning who I can even trust. In this episode, I’m naming what rage bait is, why it works so well, and how to protect yourself when everything feels engineered to set you off.I share my own experiences, the cultural shifts that make rage bait thrive, and why seeing violence unfold in real time changes how we react. We’ll talk about the algorithms, the rhetoric, and the emotional traps that leave us exhausted and divided. Most importantly, I’ll walk you through the tools I use to stay grounded so we don’t let rage bait steal our humanity.What You’ll Learn: What rage bait really is and why it’s so effectiveHow algorithms prioritize outrage over nuanceWhy the Charlie Kirk shooting became a flashpointHow echo chambers and identity fuel radicalizationThe impact of Trump’s rhetoric on division and fearWhy anger often masks grief and sadnessPractical steps to pause, fact-check, and resist manipulationGrounding practices that help regulate and protect your energyRage bait won’t disappear, but we don’t have to get trapped in it. Slowing down, questioning sources, and grounding ourselves changes the game. What would happen if more of us chose not to take the bait? Links & Resources MentionedEpisode 124: David McRaney on How Minds ChangeEpisode 108: Social identity & belonging with Dr. Jay Van BavelBreathwork channel “Breathe with Sandy” on YouTubeFleur de Lyz Meditation on YouTube Timestamps00:41 – What rage bait is and why it’s everywhere03:03 – The mechanics behind rage bait05:26 – Addiction, algorithms, and humility07:47 – Charlie Kirk shooting and national fallout15:05 – Why outrage is addictive24:24 – Live violence and radicalization31:19 – Anger, Christianity, and rhetoric38:21 – Manipulation, misinformation, and gaslighting42:06 – Tools to resist rage bait47:14 – Grounding and emotional regulationTips / TakeawaysRage bait is engineered to keep you hooked.Watching violence unfold live speeds up radicalization.Intellectual humility helps resist echo chambers.Leaders who fan division are not leading.Pause, check sources, and question motives before reacting.Grounding practices help you manage grief and rage.Follow me on Instagram, LinkedIn, visit my website, or book a free clarity call. Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: [email protected]
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