PodcastsDocumentaryCulture Changers with Allison Hare

Culture Changers with Allison Hare

Allison Hare
Culture Changers with Allison Hare
Latest episode

298 episodes

  • Culture Changers with Allison Hare

    Psychology Behind Political Polarization w/ Dr. Jay Van Bavel

    04/16/2026 | 54 mins.
    You can watch two people look at the same video of the Minneapolis shooting and come to completely opposite conclusions about what happened. Why? Because their brains — literally — were looking at different parts of the screen. That's selective perception. And once Dr. Jay Van Bavel explained it to me, I couldn't stop seeing it everywhere. In my feed. In my family. In myself.

    Jay is one of the top 1% of researchers in the world — not my words, that's Clarivate — and a professor of psychology and neuroscience at NYU. His research has been cited by the US Supreme Court, the Senate, and the World Health Organization. And in this conversation, he did not let me off the hook. Neither will you.

    We went deep on why our brains are not built for social media, how AI is becoming a full-time confirmation bias machine, what's actually happening to democracy right now, and — I promise there's a reason to keep listening — one genuinely hopeful hack backed by hard data that can lower your polarization by 25%.

    In this episode, you'll learn:

    Why two people can watch the exact same video and reach opposite conclusions — and it's not about intelligence or bad faith

    How AI chatbots are 50% more sycophantic than actual humans — and what that's doing to your relationships and your politics

    What the research actually says about Trump's approval drop and the role of "apolitical" influencers in shifting minds

    The one social media move backed by a clinical study that can reduce your polarization by 25% in a single month — and keep it lower for a full year

    Rather watch on YouTube? https://youtu.be/-upTCa6s7oc

    Resources & Links Mentioned:

    Dr. Jay Van Bavel's Substack: The Power of Us

    NYU Center for Conflict and Cooperation: nyu.edu

    The Power of Us (book) by Jay Van Bavel & Dominic Packer

    Instagram: https://www.instagram.com/allison__hare

    LinkedIn: https://www.linkedin.com/in/allisonhare/

    Website: https://allisonhare.com

    Book a free podcast clarity call: https://allisonhare.com/freecall

    Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
    Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
    Sign up for the free weekly email
    AllisonHare.com
    Follow me on Instagram, LinkedIn, Facebook, and YouTube.
    DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
    Reb3l Dance Fitness - Try it at home! Free month with this link.
    Feedback and Contact:: [email protected]
  • Culture Changers with Allison Hare

    Magic Mushrooms, Body Trauma, and the Message I Couldn't Ignore

    04/02/2026 | 43 mins.
    How can we be so self-aware and so clueless about ourselves at the same time? Have you ever wondered why so many high-achieving, self-aware people still struggle to actually feel seen and healed? In this episode of Culture Changers, I’m inviting you behind the scenes of my fifth ceremonial psilocybin-assisted therapy journey to crack open the messy, nonlinear world of emotional healing, trauma recovery, and the radical power of self-discovery.

    I ditch the filters (you know me) and share what magic mushrooms (psilocybin) revealed to me about my own deeply held fears, body trauma, perimenopause mood swings, and that gnawing sense of never being “enough”, even after years in therapy and spiritual hustle. I get real about the pitfalls and promise of the psychedelic healing landscape, from shady, bougie retreat centers to the truly ethical practitioners at Entheo Temple, plus why safety and integrity matter more than ever in this wild west of plant medicine.

    Whether you’re psilocybin-curious, passionate about trauma healing, or just looking for a brutally honest conversation about what it means to be fully seen, this episode is for you. We’ll dig into everything including: microdosing, EMDR, healing community, body image, and I’ll share how embracing vulnerability (with a side of irreverence) can help you break open, reconnect, and rise the hell up. Healing isn’t linear, but with the right questions, support, and a little mushroom magic, real progress is possible.

    I cover:

    How healing isn’t linear or predictable

    Psychedelic-assisted therapy experiences

    Importance of ethical practitioners/facilitators

    Self-awareness and emotional vulnerability

    Being seen vs. hiding oneself

    Personal trauma and body acceptance

    Building supportive community for growth

    Timestamps:

    00:00 Reflecting on healing and self-awareness

    04:53 Preparing for guided ceremonies

    07:16 Exploring psilocybin's healing benefits

    12:21 Reflecting on a bad business experience

    13:26 Attending an ethical healing retreat

    16:28 Heroic doses and emotional healing

    22:01 Realizing personal relationship patterns

    24:51 Attending a small group ceremony

    27:29 A mushroom ceremony experience

    31:21 Reflecting on a healing session

    32:49 Relaxing in nature with reflection

    36:01 Struggling with body image

    41:24 Closing thoughts and next steps

    43:09 Supporting the show and staying connected

    Rather watch on YouTube? https://youtu.be/AmpeTTXQzVs

    —---------------------------------------------------------

    To Learn More About Entheo Temple:

    Website: https://www.entheotemple.org 

    My Psychedelic Docu-Series:

    First Time Ever: EP150: My psychedelic journey inward: https://open.spotify.com/episode/2zWPpOEQchQ7g9azKJ3bcO?si=b57e2a0e7c214835

    EP154: LIFE Update: Psychedelic Aftermath, 12-hour walk: https://open.spotify.com/episode/1zy86Rj0a1C2ojq4ZZiClk?si=a64d3dd8c55e498b

    2nd journey: EP168: Psychedelics Part 2: https://open.spotify.com/episode/6wQTCTc4kSlqYZFicWy2ni?si=78af6ff3c4aa474b

    3rd journey: Psychedelics, brutal solo hike, and overcoming fear and doubt: https://open.spotify.com/episode/15L2tjPE0Cvx3YMQQ8fiop?si=fe13431a55914b44

    4th Journey: Psychedelics Uncovered My Hidden Shadow: https://open.spotify.com/episode/06QFKj1Ak2mQuPw10UBD1i?si=e3cc9bc30d0e4f07

    To Connect With Me:

    Instagram: https://www.instagram.com/allison__hare

    LinkedIn: https://www.linkedin.com/in/allisonhare/

    Website: https://allisonhare.com

    Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

    Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
    Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
    Sign up for the free weekly email
    AllisonHare.com
    Follow me on Instagram, LinkedIn, Facebook, and YouTube.
    DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
    Reb3l Dance Fitness - Try it at home! Free month with this link.
    Feedback and Contact:: [email protected]
  • Culture Changers with Allison Hare

    Are women getting TOO skinny (again)?

    03/26/2026 | 46 mins.
    What is really happening to women’s bodies in pop culture right now? 

    Today I’m tackle the challenging, layered, and sometimes contradictory truth about Hollywood’s obsession with ultra-thin bodies, the rise and risks of GLP-1 weight loss drugs like Ozempic and Wegovy, and the relentless cycle of shame, judgment, and pressure being placed on women, by the media, by society, and by ourselves.

    I break down how award season 2026 brought shocking displays of celebrities: Demi Moore, Kelly Osbourne, Ariana Grande, Nicole Kidman, Rachel Zoe, and more! Showing off bodies so gaunt they sparked a firestorm of discussion (and concern) about what’s being normalized, and why. Drawing on my own deeply personal stories, I connect the dots from generational pressures, disordered eating, body dysmorphia, and orthorexia, to today’s seismic shift: weight loss drugs making “ideal” bodies attainable (and dangerously easy).

    We get real about the systemic roots: patriarchy, internalized misogyny, Christian nationalism, and the culture of restriction, while asking how we might live more authentically. If you’re curious about celebrity body standards, weight loss drug culture, body positivity, or women’s mental health, this episode gives you stats, real talk, and action steps.

    This episode is not about body shaming; it’s about changing the cultural conversation. Join me and let’s get honest, empowered, and maybe a little pissed off, in all the right ways.

    I cover:

    Extreme celebrity weight loss and body ideals

    Eating disorders—prevalence, misconceptions, statistics

    Generational body image beliefs and family dynamics

    GLP-1 weight loss drugs—societal impact

    My own body dysmorphia and disordered eating experiences

    Patriarchal systems, politics, and body standards

    Shame, judgment, and policing women's bodies

    Timestamps:

    00:00 Wasting Away: Women's Bodies Now

    03:22 Body Trends and GLP-1 Shift

    08:21 Mother's Advice on Independence

    13:07 Unrealistic Motherhood Aspirations

    17:44 Struggling in My 40s

    19:46 Prioritize Nourishment Over Obligation

    24:29 Society, Dysmorphia, and GLP-1s

    27:28 Body Politics and Societal Standards

    35:03 GLP-1: Benefits and Risks

    42:11 Body Image and Health Choices

    Rather watch on YouTube? https://youtu.be/cLuFQCv-Wnk

    —---------------------------------------------------------

    To Connect With Me:

    Instagram: https://www.instagram.com/allison__hare

    LinkedIn: https://www.linkedin.com/in/allisonhare/

    Website: https://allisonhare.com

    Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

    Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
    Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
    Sign up for the free weekly email
    AllisonHare.com
    Follow me on Instagram, LinkedIn, Facebook, and YouTube.
    DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
    Reb3l Dance Fitness - Try it at home! Free month with this link.
    Feedback and Contact:: [email protected]
  • Culture Changers with Allison Hare

    Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta

    03/19/2026 | 51 mins.
    Do you feel like the news cycle is a dumpster fire and you’re just trying to figure out where your voice belongs? In this week’s episode of Culture Changers, I sit down with Jamie Maglietta, veteran news producer (CNN, BET, Fox News… yeah, she’s the real deal) and founder of OnCamReady, who’s spent her career inside the media machine helping thought leaders and pros transform their expertise into stand-out content.

    If you’re a thought leader, business owner, creator, or anyone desperately wondering: Should I be on YouTube? TikTok? LinkedIn? Or just take a nap?, this is pure gold. Jamie unpacks the exact strategies newsrooms use to break through chaos, how to build relatable, trustworthy content in a post-cable world, and why YouTube has overtaken every other platform for in-home viewing (spoiler: it’s not just for Gen Z anymore).

    We get real about showing up authentically on social media, using your story as a force for good, even when the world feels completely off the rails, and the savvy top media professionals use to avoid burnout and grow visibility. Jamie reveals tactical advice on platform selection, content pillars, and why new media is less about perfection and more about connection.

    Ready to stop being the best-kept secret in your industry and finally own your lane in this shifting digital landscape? Your audience is waiting, and this episode gives you the truth on how to show up, get seen, and be a culture changer.

    We talk about:

    Navigating overwhelming news cycles and anxiety

    Authenticity and empathy in media content

    Choosing the right platforms for visibility

    Creating relatable, focused thought leadership

    New media’s shift from networks to personalities

    Strategic use of YouTube, TikTok, and LinkedIn

    Avoiding burnout and fostering community

    Timestamps:

    00:00 News, YouTube, and Making Impact

    04:40 Empathy Wins in Breaking News

    07:38 Calm Leadership in Breaking News

    09:23 Dip to Black and Reframe

    13:19 Mindful Social Media Presence

    17:32 New Media vs Traditional Media

    23:56 Streaming Shift: YouTube Dominates

    31:52 Crafting Effective Short-Form Content

    38:05 Power of Long-Form Content

    44:47 New Platform for Thought Leaders

    Prefer to watch on YouTube? https://youtu.be/kNewgrYs6qc

    —---------------------------------------------------------

    To Connect With Jamie:

    Website: https://www.oncamready.com/

    IG: https://www.instagram.com/jamie_maglietta/

    Jamie's YouTube: https://www.youtube.com/@oncamready

    Substack: https://substack.com/@oncamready?utm_source=global-search

    Jamie's Visibility Program: https://www.oncamready.com/media-diagnostic

    To Connect With Me:

    Instagram: https://www.instagram.com/allison__hare

    LinkedIn: https://www.linkedin.com/in/allisonhare/

    Website: https://allisonhare.com

    Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

    Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
    Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
    Sign up for the free weekly email
    AllisonHare.com
    Follow me on Instagram, LinkedIn, Facebook, and YouTube.
    DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
    Reb3l Dance Fitness - Try it at home! Free month with this link.
    Feedback and Contact:: [email protected]
  • Culture Changers with Allison Hare

    Is The Pitt The Show America Needs Right Now?

    03/12/2026 | 42 mins.
    Feeling overwhelmed by nonstop headlines, collective anxiety, and the wild world of pop culture? In this episode of Culture Changers, I dive into the phenomenon that is The Pitt the cult-favorite HBO medical drama that’s suddenly become the most patriotic show on TV (according to a New York Times opinion piece by Frank Bruni). If you’re obsessed with medical dramas, hosPittal lore, or just want to know why everyone’s talking about nepo baby actors, aging double standards (ahem, Noah Wyle), or the enigma of Nurse Dana’s accent, you’re in the right place.

    I break down what sets The Pitt apart, including its gritty, real-time storytelling, behind-the-scenes accuracy with real ER consultants, and its wild Reddit fandom. We’ll talk about the show’s reflection of America’s collective grief, the burnout crisis in healthcare, and why this gritty drama mirrors our chaotic news cycles and cultural divisions better than anything else on TV. I gleefully dissect the fan theories, messier character arcs (is Santos a sociopath or just the ultimate survivor?), and the secret sauce behind why this show is unmissable for culture critics and pop culture junkies alike.

    No guest today. Just you, me, snarky hot takes, and a big reminder that the stories we obsess over are way deeper than just water cooler gossip. 

    I talk about:

    Collective grief reflected in medical dramas

    Assumptions and embracing human complexity

    Empathy vs. lack of empathy in healthcare

    Pop culture's impact on real-world behaviors

    Nuance in political and social identity

    Trauma and resilience in modern society

    Fan culture and community through entertainment

    Timestamps:

    00:00 The Pitt: Season Two Insights

    03:31 Realism and Reflection in Drama

    07:09 Navigating Grief and Uncertainty

    11:51 Dr. Mel: America’s favorite Doc

    15:59 Light, Funny, and Profound

    18:06 The Halo Effect and Trust

    21:50 Santos: Polarizing, Resilient, Badass

    26:04 Tragedy, Judgment, and Understanding

    31:37 The Pitt: Resilience in Crisis

    32:49 Resilience, Joy, and Perspectives

    38:26 Togetherness and Finding Your Voice

    —---------------------------------------------------------

    Links and Mentions:

    Watch HBO's The Pitt: https://play.hbomax.com/show/e6e7bad9-d48d-4434-b334-7c651ffc4bdf

    Frank Bruni's Opinion Piece in the NYT on the Pitt: https://www.nytimes.com/2026/02/23/opinion/pitt-america-tv.html

    Prestige TV's Podcast Episode Breakdown of the Pitt: https://youtu.be/8sB0lR0nKYk?si=nywnnbKi6CfNPk3N

    To Connect With Me:

    Instagram: https://www.instagram.com/allison__hare

    LinkedIn: https://www.linkedin.com/in/allisonhare/

    Website: https://allisonhare.com

    Book a free podcast clarity call with Allison: https://allisonhare.com/freecall

    Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.
    Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
    Sign up for the free weekly email
    AllisonHare.com
    Follow me on Instagram, LinkedIn, Facebook, and YouTube.
    DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
    Reb3l Dance Fitness - Try it at home! Free month with this link.
    Feedback and Contact:: [email protected]

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About Culture Changers with Allison Hare

Culture Changers is a smart, irreverent look at what’s shaping the culture and how we shape it back. Unfiltered conversations about power, cults, politics, money, microtrends, pop culture, technology, faith, and being human in this moment. Could you actually change the world? Listen - I know your group chats are unhinged. The world around us is chaotic. The group chat is unhinged. The headlines are exhausting. So let’s figure out how to get through it. Culture Changers is a smart, funny, and unapologetically honest podcast about what’s shaping our culture right now and what we’re doing about it. Think pop culture as the entry point, with real conversations underneath about power, money, politics, religion, technology, identity, influence, and human behavior. I’m Allison Hare, an award-winning podcast host and strategist behind some of the world’s top-performing shows. This podcast is where I bring curiosity, humor, and sharp instincts to the cultural moments we’re all reacting to but rarely get to unpack out loud. We use pop culture as the mirror. The shows we binge. The headlines we can’t ignore. The microtrends, scandals, shifts, and systems shaping how we think, vote, buy, believe, and show up. Hot takes are welcome here. So is nuance. It’s a space for smart, irreverent conversations that make you laugh first and think deeper right after. No toxic positivity. No performative outrage. Just real talk about real power and how to use it well. Every episode is designed to help you understand the cultural moment more clearly and feel more grounded inside it. You’ll leave with perspective, language for the conversations you’re already having, and ideas you can actually apply in your own life, leadership, and community. Culture Changers is about agency. We don't sit back and bury our heads in the sand. Oh no. We shape it with our voices, choices, attention, and actions, whether we mean to or not. If you care about what’s happening in the world, love a sharp point of view, and want conversations that are equal parts entertaining and meaningful, press play. Let’s f*ck shit up together!
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