Episode 27: Anger Issues? Why Venting is Making It Worse.
Summary: In this conversation, Shaunti and Jeff Feldhahn explore the complexities of anger, challenging the conventional wisdom that venting is a healthy way to manage it. They discuss research findings that suggest venting can actually exacerbate anger and aggression. Instead, they advocate for techniques that help regulate emotions and promote calmness, emphasizing the importance of understanding anger as a signal of emotional pain. The discussion includes practical strategies for managing anger in relationships and highlights the significance of redirecting anger for healthier interactions. Links and Resources: The Surprising Secrets of Highly Happy Marriages on Amazon Bushman, B. J. (2002). Does venting anger feed or extinguish the flame? Catharsis, rumination, distraction, anger, and aggressive responding. Personality and Social Psychology Bulletin, 28(6), 724–731. Link to article PDF. Kjærvik, S. L., & Bushman, B. J. (2024). A meta‑analytic review of anger management activities that increase or decrease arousal: What fuels or douses rage? Clinical Psychology Review, 109, 102414. https://doi.org/10.1016/j.cpr.2024.102414 Ephesians 4:26 – “In your anger, do not sin.” Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Episode 26: Uncover the 3 Predictors for Marriages that Make It, with Jonathan and Wendy Hoover
Summary: In this engaging podcast episode, Shaunti and Jeff Feldhahn welcome Jonathan and Wendy Hoover to discuss essential insights into marriage. They explore the Hoovers' personal journey through conflict and resolution, emphasizing the importance of understanding the underlying motivations in disagreements. The conversation also highlights three critical factors to consider before marriage, focusing on faith, character, and the commitment required for a successful partnership. Links and Resources: Dr Hoover's Website Dr Hoover's Podcast Stress Fracture Book on Amazon Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Episode 25: Blue Shirt Guy
Summary: In this podcast episode, Shaunti and Jeff Feldhahn explore the complexities of communication and conflict in relationships, particularly focusing on the differences between men and women. They discuss a viral clip from a previous podcast that sparked significant conversation about how men process emotions and the importance of reassurance in relationships. The episode emphasizes the need for understanding and grace between partners, as well as the role of introspection and emotional processing in navigating conflicts. Links and Resources: Ryan Miller Reel on Instagram Ryan Miller Podcast Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Episode 24: How brokenness, addiction, and authenticity launched a thriving recovery ministry, with Nate Graybill
Summary: In this conversation, Jeff and Shaunti with guest Nate Graybill discuss the pressing mental health crisis and the vital role the church can play in recovery. They explore Nate's personal journey with addiction, the importance of authentic community, and how churches can build effective recovery programs that go beyond traditional counseling. They discuss the transformative power of recovery groups within the church, emphasizing the importance of authenticity, community, and the biblical foundations of healing. They explore how these groups can serve as a starting point for individuals seeking support and spiritual growth, and how they can effectively equip lay leaders to guide others through their struggles. Resources and Links Mentioned: https://www.regenerationrecovery.org/ https://www.watermarkresources.com/ www.thechurchcares.com When Hurting People Come To Church on Amazon Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
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Episode 23: Avoid Marriage Frustration with Stronger Interpretation Skills, with Chris Legg
Summary: In this conversation, Shaunti, Jeff, and Chris Legg explore the common reasons couples find themselves at odds, focusing on the differences in communication styles and emotional thresholds. They discuss the importance of understanding translation versus interpretation in relationships, how emotional reactions can vary between partners, and the significance of believing the best in each other's intentions. Resources and Links Mentioned: www.chrismlegg.com www.alethiacounseling.com Secrets of Sex and Marriage on Amazon Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Relationship tripwires. Mental health puzzles. Confusing work dynamics. You’re not the only one scratching your head. But now you have a secret decoder ring! Each episode of I Wish You Could Hear This is packed with proven, simple, and surprising secrets that help you thrive in life, faith, and relationships. Researchers Shaunti and Jeff Feldhahn have spent decades interviewing and surveying more than 40,000 people to identify the little things that make a big difference in our lives. They’re Harvard-educated, Christian authors and speakers who also happen to be happily married, analytically minded, and a whole lot of fun! Join them and their guests for real stories, real help, and real hope.
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