FloWrestling Radio Live

The FRL crew breaks down some of the best matches based on NCAA schedules, breaks down the U23 Worlds team, and some other odds and ends in wrestling news.

Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠.

(2:45) JD’s top 5 days of the regular season

(6:50) Oklahoma State's schedule

(23:30) Penn State's schedule - should it be more difficult?

(40:30) Iowa's schedule

(42:20) other wrestling news from the week

(53:15) questions from friends
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The FRL crew recaps an incredible weekend of wrestling from the results of Final X and Who's Number One.

Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠.

(0:00) fun and easy banter

(1:00) Bo Bassett defeats Real Woods

(29:20) Dymound Guilford defeats Kylie Welker

(33:30) Who's Number recap and reaction

(53:00) questions from friends
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The FloWrestling Radio Live crew discusses Iowa State's recruiting violations + previews this weekend's Final X wrestle-offs and Who's Number One card.

Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠.

(0:00) fun and easy banter

(1:30) Iowa State's NCAA sanctions

(16:10) Who's Number One preview

(25:30) Final X discussion

(36:00) JD's transfer data

(41:00) questions from friends
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The FRL crew previews the Bo Bassett-Real Woods Final X matchup, talks about what's next for Gable Steveson, recaps RAF 13, and more!

Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠.

(0:00) fun and easy banter

(2:10) Gable Steveson's first UFC loss

(19:50) Final X wrestle-offs are this week!

(43:20) RAF Miami's biggest results

(53:15) questions from friends
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The FRL crew previews the Iowa Hawkeyes' 2026-27 season, this weekend's RAF card, talks 3-point takedown, and more!

Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠.

(0:00) fun and easy banter

(1:25) Iowa lineup preview

(55:55) new data is out and is the 3-point takedown good?

(1:10:45) RAF Miami preview

(1:15:00) questions from friends
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