Everything Happens with Kate Bowler

Loneliness is more than just a feeling—it shapes how we see ourselves and the world around us. It can make us withdraw, hesitate to reach out, or convince us that connection is for other people. But Dr. Vivek Murthy has spent years reminding us of what is most true: we are meant to hold each other up.

As U.S. Surgeon General (twice!), Vivek confronted some of the biggest public health challenges of our time—addiction, youth mental health, the opioid crisis. But at the heart of it all was something deeply human: our need for each other. In this conversation, Kate and Vivek talk about what actually makes a life full—not perfect, not endlessly productive, but anchored in love and belonging.

Together, they discuss:

• The quiet ache of loneliness and why so many of us feel it

• Why relationships, purpose, and service are the real building blocks of a fulfilled life

• Small, practical ways to reach out, even when it feels awkward

• How asking for help might bring us closer, not pull us apart.

This episode originally aired February 2025

Historian and Canadian politician Michael Ignatieff explores the cracks in our seamless worldviews… or at least the worldviews we thought were seamless until we’re faced with tragedies of all kinds. In this wide-ranging exploration, Kate and Michael probe humanity's enduring attempt to console ourselves and construct meaning from our pain.

In this conversation, Kate and Michael discuss:

Why truth and trust are so important when it comes to finding meaning in our pain

The difference between comfort and consolation 

The limits of stoicism and hyper-futurism 

What it means to be hopeful

The importance of community through pain and suffering

Michael does not denigrate anyone’s attempt for comfort, but asks us to look carefully at the consolation that lasts. He asks: What is consolation? And why do we all crave that practice of meaning-making?

This episode originally aired March 2023.

How do you live knowing life can just come undone at a moment’s notice? In the span of a few months, Tig Notaro received three life-threatening illnesses, unexpectedly lost her mom, and went through a breakup. Tig is a brilliant comedian whose real life informs her comedy and has a lot to teach us about living honestly in the face of reality. 

In this conversation, Kate and Tig discuss: 

Tig’s “hands-off” parents and her journey of self-discovery, eventually uncovering her talents in the entertainment industry and making her a respected figure in comedy

How Tig Notaro's family of “real characters,” served as an abundant source of comedic inspiration in her life (including the best graveyard story ever)

How to live alongside fear of what you know could actually happen?

 This episode originally aired June 2023.

Don’t Waste Your Life. Savor Every Moment. Live in the Present. 

Culture has a lot of prescriptions for how to live a good life. But what if we don’t know where to start? Writer and researcher Catherine Price started to notice how much time she was spending on her phone and how the habit was sucking joy from her life. Instead, she wanted to learn how to have fun again. What is fun? How do you have it? Can you become a more fun person? Catherine debunks the myths around what it means to have fun—especially when we think we’re too tired, too careworn, or too old—and gives us a little homework to start today. 

In this conversation, Kate and Catherine discuss: 

How to break up with your phone (and why we turn to our phones in the first place)

How to create more opportunities for fun in the midst of regular days and too-full lives

The simple practice Catherine uses to bring more joy to her days

This episode originally aired November 2023.

Pulitzer Prize-winning journalist Nicholas Kristof understands how to hope—especially in the face of despair or disappointment. He has spent his life shining a light on global tragedies like the Tiananmen Square massacre or the genocide in Darfur. And yet, despite all the horrors he has born witness to, he maintains a sense of hard-won optimism. “Hope is a muscle,” he says, and one we can all learn to develop. 

In this live conversation, Kate and Nicholas discuss: 

How to maintain hope in the year ahead

Nicholas’ best argument as to why this is the best time to be alive

His strategies to seeing pain and courage up close over and over again

Why our small actions matter (even when it feels like a drop in the ocean) 

If you liked this episode, you’ll love: 


Bryan Stevenson on justice in the face of unthinkable odds


David Fajgenbaum on how hope pulls us forward


Sarah Polley on why we should run toward what scares us

 This episode originally aired September 2024.