Elvis Duran and the Morning Show ON DEMAND

On this episode of “Tommy Talk,” Tommy wants you to stop ripping yourself apart. Sometimes the biggest bully in our lives is ourselves. We beat ourselves up over the smallest things, or things we've convinced ourselves are huge when in the grand scheme of life, they really aren't. We criticize every decision, replay conversations, obsess over mistakes, tell ourselves we're not attractive enough, and convince ourselves that one setback somehow defines who we are. In this episode, Tommy shares the mindset shifts and "aha" moments that have completely changed the way he talks to himself and handles the moments that don't go according to plan. Because life is hard enough without becoming your own worst critic. This episode is all about building a healthier relationship with yourself. After all, the relationship you have with yourself is one of the most important relationships you'll ever have, so let's make sure it's a good one.
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Executive Producers: iHeart Media and Elvis Duran Podcast Network
Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny
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Model and media personality Victoria Brito opens up about growing up with her godfather Pelé as a father figure, navigating her relationship with her mother after coming out, and building a massive social media following while staying true to herself. Plus, she shares her work with City Harvest and Global Citizen—and why growing up listening to Elvis Duran made this interview a full-circle moment.
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We recapped Z100's Summer Bash. Danielle tells Chrissy Metz and Joey Fatone that she's seen &Juliet 8 times! Plus, Victoria Brito stops by!
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We recapped Z100's Summer Bash. Danielle tells Chrissy Metz and Joey Fatone that she's seen &Juliet 8 times! Plus, Victoria Brito stops by! See omnystudio.com/listener for privacy information.

Victoria Brito tells us about how she and Elvis first met!
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