Elvis Duran and the Morning Show ON DEMAND

On this episode of “Tommy Talk,” Tommy discusses why finally saying the things we’ve never said before, to a friend, a loved one, or even to ourselves, can be one of the most freeing things we ever do. We all have things we bury deep. But why do we do it? Maybe something feels too painful to relive. Maybe we’re afraid people will look at us differently once we reveal the things we’ve kept tucked away. Will we feel embarrassed? Will we feel like we’re playing the victim when we know other people are going through things we perceive as even worse? Will we feel naked and exposed? Or worst of all…will we feel judged? Admittedly, all of these thoughts have crossed my mind at different points in my life when I’ve wanted to share the things I’ve kept hidden with the people closest to me. And I know I’m not alone. Saying something out loud that you’ve never said before can feel terrifying. But it can also feel like returning a missing puzzle piece to your soul. In that moment you take a little piece of your power back. You push back against fear. You allow yourself to be seen. We all experience defining moments that shape who we become. We all hurt. And hopefully, we all heal.This episode is for anyone who has been carrying something quietly, debating whether to finally say it. Maybe the words are scary. Maybe they’re vulnerable. But maybe saying them is exactly what you need to finally feel a little lighter, a little freer, and a little more like yourself.
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Executive Producers: iHeart Media and Elvis Duran Podcast Network
Producers: Andrew Pugliese, Stephanie Lane, Josh Kolodny
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Skeery talks about the "long" walk he took through Hoboken. Scotty accidentally embarrassed his daughter. Plus, Elvis thinks we need to renovate the place! See omnystudio.com/listener for privacy information.

Diamond and Andrew recap the first episode of Real Housewives Ultimate Girls Trip: Roaring 20s! Who's missing? Who should have stayed home? Plus, what are the OGs' most iconic moments?
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#386: Skeery tries to block awful experiences out of his mind and Brody keeps rehashing them; Brody got SCAMBONI'D and the judge screwed him out of thousands of dollars; Skeery was a guest on a Brooklyn podcast and Brody wasn't invited; How do you decide who gets a plus one to the wedding and who doesn't; Skeery has a terrible experience with Italian pastries; Brody gets talked into going to a new pizzeria with crappy reviews- and the outcome is exactly what you'd think; The boys takes sides on the nationally viral story where a Jersey Shore pizza owner refused to give a family a knife to cut their 5 year old's birthday cake; Brody's friend's son ruins one of Brody's favorite soup spots after he got a job there and talks about gross things that go on behind the counter
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Gandhi shares a chilling reminder to trust your gut, Froggy realizes he’s officially getting old, and Skeery learns he may want to double-check his facts.
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