PodcastsSociety & CultureCalm Down with Erin and Charissa

Calm Down with Erin and Charissa

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Calm Down with Erin and Charissa
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403 episodes

  • Calm Down with Erin and Charissa

    Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer

    03/04/2026 | 32 mins.
    This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.
    See omnystudio.com/listener for privacy information.
  • Calm Down with Erin and Charissa

    Episode 399: USA Wins the Gold Medal + Vincent Trocheck Joins the Show!

    02/26/2026 | 42 mins.
    A VERY special Big Show for Calm Down with Erin Andrews and Charissa Thompson following the USA men’s hockey team bringing home the gold medal from the Winter Olympics with a thrilling victory over Canada. They breakdown their favorite moments, highlights and celebrations from the historic win. Plus, forward Vincent Trocheck joins the show LIVE from the rooftop party in Miami to tell Erin and Charissa what it’s been like since they won the first gold medal for America in men’s hockey in 46 years.
    See omnystudio.com/listener for privacy information.
  • Calm Down with Erin and Charissa

    Episode 398: Pregame - Being A Supportive Partner & Choosing To Not Have Kids

    02/24/2026 | 19 mins.
    Has your husband been a “real sad sack” lately? Erin Andrews and Charissa Thompson are answering questions like that on this new “Pregame” edition of Calm Down with Erin and Charissa. They discuss how to be a supportive wife when your spouse is down in the dumps about work. Charissa shares some insight into her decision to not have kids and how she tackled that conversation with her partner Steve. They also tell you what some of their favorite albums of all time are and the latest trend Erin has noticed on social media she wants to try.
    Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected]
    See omnystudio.com/listener for privacy information.
  • Calm Down with Erin and Charissa

    Episode 397: AI is Like a Push-Up Bra

    02/19/2026 | 42 mins.
    This week's episode sees Charissa relegated to the garage, aka Steve's office, as the ongoing roof leak has her off season starting out on the wrong foot. Meanwhile, Erin finds herself hanging out on the corner of Help Avenue and another street that will remain nameless for now.
    They talk gender reveals, and Erin's patience on the ski slopes. Charissa goes in for some testing, and is reminded that, while some things change, other things like sample collection stay the same. Plus, headlines have the ladies talking AI.
    Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected]
    See omnystudio.com/listener for privacy information.
  • Calm Down with Erin and Charissa

    Episode 396: Super Bowl LX Recap & Mom Guilt

    02/12/2026 | 35 mins.
    Erin Andrews and Charissa Thompson are back with an all-new Calm Down with Erin and Charissa after a busy week in the Bay Area. They share stories from their week leading up to Super Bowl LX including lessons learned after spending time with the superstars of the NFL world like Dak Prescott, Saquon Barkley, Rob Gronkowski and commissioner Roger Goodell. Erin and Charissa also turn they attention to life after the football season including an emphasis on time with family.
    Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email [email protected]
    See omnystudio.com/listener for privacy information.

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About Calm Down with Erin and Charissa

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
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