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Calm Down with Erin and Charissa

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Calm Down with Erin and Charissa
Latest episode

424 episodes

  • Calm Down with Erin and Charissa

    Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast

    10/08/2026 | 29 mins.
    Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – Erin says compression socks are a must. The ladies then chime in on the hottest debates taking over the internet: why bringing an iced coffee to an interview is an absolute red flag and why watching college football at an Ella Langley concert is an absolute green flag.
    See omnystudio.com/listener for privacy information.
  • Calm Down with Erin and Charissa

    Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement

    10/06/2026 | 40 mins.
    rin Andrews and Charissa Thompson talk about the Los Angeles Rams’ 4th quarter comeback against the Philadelphia Eagles. Erin shares a behind-the-scenes look at Sean McVay’s viral sideline speech sparking the Rams’ rally from down 10 points. Charissa also shares stories from covering the Pittsburgh Steelers and the Cleveland Browns. They highlight the moment Steelers quarterback Aaron Rodgers and head coach Mike McCarthy were caught having a disagreement over play-calling. Erin also discusses the chaotic series of events she experienced nearly missing her flight after the conclusion of Rams-Eagles.
    See omnystudio.com/listener for privacy information.
  • Calm Down with Erin and Charissa

    Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video

    10/01/2026 | 40 mins.
    From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin by discussing their experience working inside the new Buffalo Bills stadium, including why both Erin and Josh Allen love how it smells like a barbecue down on the field. Erin also calls out how rude a fellow passenger was from her recent travels and why certain people need to be taught a lesson. Plus, they share behind-the-scenes stories detailing Taylor Swift’s latest music video “Patient Zero” and the inner workings of how it all came together.
    Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com

    TIMELINE
    2:15 – NFL Recap
    3:25 – Attending NFL Games In Person Vs Watching On TV
    6:43 – Buffalo Bills New Stadium
    9:40 – Working With Rob Gronkowski
    18:00 – Dealing With Annoying People On Flights
    23:00 – Taylor Swift’s New Music Video
    37:15 – Love Women Who Support Other Women
    See omnystudio.com/listener for privacy information.
  • Calm Down with Erin and Charissa

    Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines

    09/29/2026 | 24 mins.
    Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions:
    How to deal with a guy you’re interested in having best friends that are girls?
    I know you worry about your breath but do you ever worry about how giant athletes smell?
    What was your off season beauty / wellness routine?
    Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com
    See omnystudio.com/listener for privacy information.
  • Calm Down with Erin and Charissa

    Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck

    07/30/2026 | 34 mins.
    The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Travis Kecle’s wedding was a dream come true.
    Erin shares her latest “Larry David-ism” involving an incident at the gym that is hard to believe.
    Charissa expresses her anger at self-checkout lines and why she walked out of a business on principle after being denied the help of a human.
    Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.com
    See omnystudio.com/listener for privacy information.
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About Calm Down with Erin and Charissa
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
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