Got HER Back

• Ep 77: Going Through Your Partner's Phone- Red Flag?

  When it comes to relationships, is it ever okay to go through your partner’s phone? In this episode of Got HER Back, Carrie and Meg dig into trust, boundaries, and the insecurities that fuel the urge to snoop. From wild Apple Watch discoveries to the harsh reality of iCloud secrets, they share personal stories, lessons learned, and hard boundaries for the future. If you’ve ever wrestled with the phone question—or been burned by it—this conversation is for you.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #RelationshipBoundaries #PhonePrivacy #TrustInRelationships #AppleWatchSecrets #ICLOUDDrama #RealTalk #WomenSupportingWomen #UnfilteredConversations

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• Ep 76: Sydney Sweeney’s Great Jeans

  Is it really offensive or are people reading it the wrong way? In this episode, Meg and Carrie sit down to discuss the controversial Sydney Sweeney x American Eagles jeans ad. We can all agree that she has great genes, right? Or is this ad just perpetuating unrealistic beauty standards? Will this ad be the end of Sydney Sweeney's career? Plus, back-to-school season is upon us! Carrie discusses that her girls had no objections to shopping at American Eagle during their trip to the mall. All that and more is covered in today's episode.    Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

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• Ep 75: Blended Families

  Blending isn’t a quick Brady-Bunch mash-up—it can take four to five years to truly come together, and you’ve gotta parent each kid the way that kid needs. Unrealistic “one big happy family” expectations set us up; real life is messy and rarely perfect. Carrie and Meg dig into honoring the role of bio parents (“I’ll never replace your dad”) while still showing up big—emotionally, financially, equally—for all the kids. Keeping communication tight (nightly debriefs, color-coded family boards, group chats) helps a busy house stay sane. And don’t toss the history—protect old one-on-one bonds even as you build new traditions together.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #BlendedFamilies #StepParentLife #CoParenting #ParentEachChild #FamilyTraditions #RealTalkParenting #BonusMom #BonusDad #ModernFamily #WeGotYourBack

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• Ep 74: LOVE BOMBING

  Love bombing can feel like a fairy tale — over-the-top affection, attention, and gifts that come in hot and fast — but it’s often a manipulation play to hook you before the mask slips. Carrie and Meg unpack the signs: intense compliments, constant check-ins, fast-forward future talk, lavish gestures, and pressure to be together 24/7. Meg shares how a “nice guy” future-faked, showered her with Gucci + Cabo, and blew past boundaries (daily texting a “sister”) before bailing when she stood her ground; Carrie adds her sister Risa’s whirlwind courtship that flipped to lies and vanish mode. We break down how to slow the roll, keep your people close, watch for control, and stand on your worth — you’re never second here, girl. We got your back.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!     👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #LoveBombing #DatingAfterDivorce #FutureFaking #RelationshipRedFlags #BoundariesMatter #WomensHealing #LoverGirlEnergy #KnowYourWorth #WeGotYourBack

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• Ep 73: Diddy's Sentencing Verdict

  Ep 73: Diddy’s Sentencing Verdict   Whew… this one’s heavy, y’all. Today, Carrie and Meg grab the mics to unpack the absolute circus around Diddy’s sentencing—and how it feels like another gut-punch to survivors everywhere. The girls are tackling Why the justice system keeps failing victims—especially when power and money are involved. The tangled mess of charges, from prostitution to the RICO claims that magically disappeared. How the cycle of abuse traps people in toxic relationships, and why it takes so much courage to speak up. Cassie’s bravery and the toll of sharing your story when the world is ready to pick it apart. The dark underbelly of the music industry—corruption, manipulation, and the price of fame. How predators keep control, even behind bars—and why so many survivors still feel unheard. They also take it there with conversations about Epstein, R. Kelly, and the other “monsters in nice suits.” This episode is raw, unfiltered, and a reminder that speaking your truth is never in vain—even when the system makes it feel that way. Pour yourself something strong. Let’s process this together. 💔   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!   👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr   #GotHERBackPodcast #DiddySentencing #Cassie #CycleOfAbuse #SurvivorsSpeak #JusticeForVictims #MusicIndustrySecrets #RKelly #Epstein #PowerAndControl #PodcastCommunity #WomenSupportingWomen #SpeakYourTruth #UnfilteredConversations

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