Kreatures Of Habit Podcast

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Robby Sansom, co-founder of Force of Nature, to explore the journey of meat from farm to table. They discuss ethical and regenerative meat production, the differences between grass-fed and grain-fed beef, and the impact of our choices on health, animal welfare, and the environment.

Robby shares his personal connection to hunting, the challenges of running an ethical meat company, and the importance of transparency, consumer education, and responsible sourcing. This conversation is for hunters, conscious consumers, and anyone curious about where their food really comes from and how reconnecting with it can create a healthier, more sustainable lifestyle.

01:03 The Importance of Knowing Your Food Source
03:57 The Reality of Feedlots and Antibiotics
06:38 Nutritional Differences in Meat Production
13:07 The Rise of Regenerative Farming
19:23 The Personal Connection to Hunting
22:47 The Mission of Force of Nature
28:52 Consumer Awareness & Responsibility
37:14 Meat Quality and Health Impact
40:10 Introduction to Force of Nature Meat Company
47:45 Sourcing & Selling High-Quality Meat
50:38 The Journey & Challenges of Force of Nature
54:14 Benefits of Eating High-Quality Meat
57:24 Final Thoughts & Call to Action

#EthicalMeat #RegenerativeFarming #KreaturesOfHabit

Prayer isn’t about religion—it’s about asking for help, direction, and greatness.
In this episode, Michael Chernow shares how a simple daily prayer practice transformed his mindset, relationships, and overall outlook on life over the past 21 years. If meditation has felt difficult or unclear, this approach offers a practical, accessible alternative rooted in clarity, humility, and intention.

You’ll learn how morning prayer can create focus, optimism, and momentum—regardless of your beliefs—and how asking for guidance daily can open doors you didn’t even know were closed. This conversation is for anyone seeking growth, balance, and a deeper sense of purpose in everyday life.
#DailyPrayer #PersonalGrowth #KreaturesOfHabit

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with the founder of Caldera Lab Jared Pobre, to explore the transformative journey of introducing and normalizing skincare for men. They discuss the science behind top-tier products, the entrepreneurial challenges of building a premium brand, and the evolving market for men’s grooming.

The conversation also touches on personal routines, self-care after 40, family priorities, and balancing time between wellness and professional success. From investing in quality formulations to expanding product lines and connecting with customers, this episode provides a deep dive into the intersection of confidence, entrepreneurship, and personal wellness.

Whether you’re new to skincare or curious about the business behind it, this conversation offers actionable insights and inspiration for men looking to take control of their health, appearance, and confidence.

TIMESTAMPS
00:00 The Impact of High-Quality Skincare
06:08 The Audacity of Entrepreneurship
10:38 Building a Premium Skincare Brand
17:46 Navigating Price Sensitivity
28:24 Expanding the Product Line
32:15 Product Development Journey
37:51 Future Plans and Strategy
39:34 Importance of Skincare
42:16 Morning Routine Insights
45:40 Family Time and Parenting
55:58 Final Thoughts and Reflections

#MensSkincare #SelfCareForMen #KreaturesOfHabit

Most fitness plans push constant intensity, but real progress comes from recovery.

In this episode, entrepreneur and fitness enthusiast Michael Chernow breaks down his every-other-day training approach, a simple yet powerful method built around alternating training and recovery days instead of traditional multi-day workout splits.

Michael shares how this strategy has improved his recovery, flexibility, and long-term performance while reducing burnout and injury risk. Whether you’re lifting, conditioning, or just trying to stay consistent, this balanced approach helps you stay strong, mobile, and energized year-round without overtraining.

If you’re tired of feeling beat up, stuck, or inconsistent, this conversation offers a smarter, more sustainable way to train for life.

#FitnessTraining #RecoveryMatters #KreaturesOfHabit

In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Alli Schaper, an entrepreneur and wellness advocate to explore the growing interest in functional mushrooms, mental wellness, and emerging approaches to healing.

The conversation blends historical context and modern research, examining how mushroom-based compounds are being studied for their potential role in mental health support, addiction recovery, and emotional well-being. Michael and his guest share personal reflections on growth, grief, anxiety, and how intentional practices—both traditional and alternative—can support clarity and balance during challenging times.

They also break down the difference between functional mushrooms and psychoactive substances, discuss the founding of Super Mush, a wellness-focused functional mushroom brand, and highlight nonprofit efforts centered on education, safety, and responsible access. The episode concludes with a thoughtful look at public perception, regulation, and the future of wellness innovation.
This is a grounded, educational conversation focused on mental health, personal development, and wellness entrepreneurship, designed to inform and encourage open-minded discussion.
Timestamps
00:00 Exploring the Origins of Psychedelics
05:54 Conversations with Family
10:53 Functional vs. Psychoactive Mushrooms
22:43 Mental Health & Emotional Balance
29:17 The Future of Research & Medicine
36:04 Anxiety, Health Scares & Resilience
40:03 Therapeutic Research & Education
43:32 Super Mush: A Functional Mushroom Brand
47:26 Advocacy, Education & Safety
50:05 Challenges & the Road Ahead
58:05 Closing Thoughts

#MentalWellness #FunctionalMushrooms #KreaturesOfHabit